
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Coming Soon

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Unity?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Unity can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Unity and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Unity?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Unity and book appointments instantly. You can search for Unity Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Unity?
You can use Sofia to find Weight Lifting Trainers in Unity who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Unity?
Almost all Weight Lifting Trainers in Unity on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Unity Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Unity Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Unity?
Sofia lets you see real-time availability for Weight Lifting Trainers in Unity. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Unity who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Unity. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Unity?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Unity?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Unity?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Unity?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Unity, PA
Unity is a township in Westmoreland County, Pennsylvania, United States. The population was 21,724 at the 2020 census, a decline of approximately 4% compared to the 2010 census.
The township is home to Saint Vincent Archabbey, College and Seminary, as well as Arnold Palmer Regional Airport. The Norfolk Southern Railway (once part of the Pennsylvania Railroad mainline) runs through the northern section of the township.
Unity Township was incorporated on September 23, 1789. Initial records show settlement going back to 1760. Residents of Mount Pleasant Township petitioned the court to establish a new township around the area next to Loyalhanna Creek, based on the inconveniently large size of the existing township, which made it necessary to travel long distances to conduct township affairs. One of the oldest communities in the township was Youngstown, an important stop in the wagon and stagecoach era, ca. 1818–1852, which became a separate borough in 1831.
According to the United States Census Bureau, the township has a total area of 67.3 square miles (174.2 km2), of which 67.1 square miles (173.8 km2) is land and 0.2 square mile (0.4 km2) (0.24%) is water.
The township contains the following communities: Baggaley, Beatty, Carney, Denison, Donohoe, Dorothy, Dry Ridge, George's Station, Greenwald, Hostetter, Humphreys, Lawson Heights, Lloydsville, Lycippus, Manito, Marguerite, Mutual, Old Crabtree, Pleasant Unity, and Whitney. To the west lies Hempfield Township; to the east, Latrobe Borough and Derry Township.
The township places a strong emphasis on health and wellness among its residents. For a luxurious spa experience, visit The Spa at the Hotel Hershey which provides rejuvenating treatments.h played a significant role in the French and Indian War and explored its museum and reconstructed fortifications. Latrobe Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness, Unite Fitness, and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. For a holistic approach to wellness, the Blossom Med Spa provides a variety of treatments. Fitness enthusiasts can explore Spooky Nook Sports, a comprehensive facility offering various sports and fitness activities.
Top sites in Unity, PA include Historic Hanna's Town, Twin Lakes Park, and Phipps Conservatory and Botanical Gardens.
Population: 21,599 (2021). Area: 67.58 sq mi (175.02 km2). Elevation: 1,220 feet (372 meters). ZIP Code: 15602. Area Code: 724.
FAQs
Is Unity, PA a good place to live?
Unity Township is in Westmoreland County. Living in Unity Township offers residents a sparse suburban feel and most residents own their homes. In Unity Township there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Unity Township and residents tend to be conservative. The public schools in Unity Township are highly rated.
What is the history of Unity, PA?
The Township was formally incorporated on September 23, 1789, with initial records of settlement going back to 1760. Unity Township was formed from Mt. Pleasant Township, one of Westmoreland’s original municipalities. Today, Unity Township is a Second Class Township with an area of 69 sq. miles, a population of 22,607, and maintains approximately 140 miles of roads. Duties and responsibilities of the road crew include paving, winter maintenance, ditch cleaning, removal of fallen trees along many other tasks.
What are the demographics of Unity, PA?
With 21,311 people, Unity is the 85th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Unity racial/ethnic groups are White (94.9%) followed by Two or More (2.1%) and Hispanic (1.0%). In 2022, the median household income of Unity households was $75,528. Unity households made slightly more than Timblin households ($75,500) and Steuben households ($75,469) . However, 4.7% of Unity families live in poverty.
Sources
Phipps Conservatory and Botanical Gardens
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.