
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Swatara can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Swatara and make an appointment online today.
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Swatara Township, PA
Swatara Township is a township in Dauphin County, Pennsylvania. The population was 27,824 at the 2020 census.
In 1729, the Paxtang Township of Lancaster County was established. The spelling "Paxtang" is from the original Indian name Peshtank, which meant "standing water".
On March 4, 1785, Dauphin County was formed from Lancaster County, with the word "Dauphin" referring to the Dauphin of France, the heir apparent to the French throne whose country the area government wanted to honor for its assistance in the Revolutionary War. In August 1787 the legislature separated Paxtang Township into Upper Paxtang, Middle Paxtang, and Lower Paxtang townships.
Lower Paxtang Township embraced the areas now known as Lower Swatara, Swatara, Lower Paxton, Derry, and Susquehanna townships.
In 1799, a court order divided Lower Paxton Township into two equal parts. "Swatara" was the name chosen for the southern part of the area. The word is thought to be from a Susquehannock word meaning "Where we fed on eels."Swatara Township was named directly from Swatara Creek. Within Swatara Township, Calver Island in the Susquehanna River was listed on the National Register of Historic Places in 2007.
According to the U.S. Census Bureau, the township has a total area of 15.5 square miles (40.2 km2), of which 13.1 square miles (33.8 km2) is land and 2.5 square miles (6.4 km2), or 15.97%, is water.
Swatara Township places a strong emphasis on health and wellness for its residents. UPMC Harrisburg offers comprehensive health services, including wellness check-ups and preventive care programs. Orangetheory Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can enjoy modern exercise equipment and a variety of classes at Planet Fitness. Yoga lovers can find peace and flexibility at Just Plain Yoga, providing sessions for all levels. Harrisburg Area Chiropractic offers holistic care, including chiropractic treatments and massage therapy. CrossFit Pneuma provides high-intensity workouts designed to boost strength and endurance. For a day of relaxation, Beyond Beauty Skin Therapy offers luxurious spa treatments.
Top sites in Swatara Township, PA: Lake Tobias Wildlife Park, The Hershey Story Museum, and Hershey Gardens.
Population: 27,824 (2020). Area: 15.53 sq mi (40.22 km2). Elevation: 390 feet (119 meters). ZIP Code: 17111. Area Code: 717.
FAQs
Is Swatara Township, PA a good place to live?
Swatara Township is in Dauphin County. Living in Swatara Township offers residents a dense suburban feel and most residents own their homes. In Swatara Township there are a lot of parks. Many families and young professionals live in Swatara Township and residents tend to have moderate political views. The public schools in Swatara Township are above average.
How did Swatara Township, PA get its name?
"Swatara" was the name chosen for the southern part of the area. The word is thought to be from a Susquehannock word meaning "Where we fed on eels." Swatara Township was named directly from Swatara Creek. Within Swatara Township, Calver Island in the Susquehanna River was listed on the National Register of Historic Places in 2007.
What county is Swatara Township, PA?
Swatara Township is a township in Dauphin County, Pennsylvania. The population was 27,824 at the 2020 census. According to the U.S. Census Bureau, the township has a total area of 15.5 square miles (40.2 km2), of which 13.1 square miles (33.8 km2) is land and 2.5 square miles (6.4 km2), or 15.97%, is water.
Sources
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