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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Coming Soon
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Stroud, PA
Stroud Township is a township in Monroe County, Pennsylvania, United States. As of 2020, the township had an estimated population of 19,812.
According to the United States Census Bureau, the township has a total area of 31.5 square miles (81.5 km2), of which 31.2 square miles (80.8 km2) is land and 0.3 square mile (0.7 km2) (0.86%) is water.
According to the Trewartha climate classification system, Stroud Township has a Temperate Continental climate (Dc) with warm summers (b), cold winters (o), and year-round precipitation (Dcbo). DCBO climates are characterized by at least one month having an average mean temperature ≤ 32.0 °F (0.0 °C), four to seven months with an average mean temperature ≥ 50.0 °F (10.0 °C), all months with an average mean temperature < 72.0 °F (22.2 °C) and no significant precipitation difference between seasons. Although most summer days are slightly humid in Stroud Township, episodes of heat and high humidity can occur with heat index values > 100 °F (38 °C). Since 1981, the highest air temperature was 99.6 °F (37.6 °C) on July 22, 2011, and the highest daily average mean dew point was 72.3 °F (22.4 °C), on August 28, 2018. July is the peak month for thunderstorm activity, which correlates with the average warmest month of the year. The average wettest month is September, which correlates with tropical storm remnants during the peak of the Atlantic hurricane season. Since 1981, the wettest calendar day was 6.11 inches (155 mm) on October 8, 2005. During the winter months, the plant hardiness zone is 6a, with an average annual extreme minimum air temperature of −7.1 °F (−21.7 °C). Since 1981, the coldest air temperature was −18.7 °F (−28.2 °C) on January 21, 1994. Episodes of extreme cold and wind can occur with wind chill values < −19 °F (−28 °C). The average snowiest month is January, which correlates with the average coldest month of the year. Ice storms and large snowstorms depositing ≥ 12 inches (30 cm) of snow occur once every couple of years, particularly during nor’easters from December through March.
Stroud Township places a strong emphasis on health and wellness for its residents. Serving the Pocono Mountains region for over 100 years. U.S. News and World Report recently named Lehigh Valley Hospital-Pocono and St. Luke's Hospital-Monroe Campus offer comprehensive health services, including wellness check-ups and preventive care programs. Stroud CrossFit was founded on a love and passion for CrossFit. Since then it has grown into a community that hosts a strong system of core values and beliefs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For holistic wellness, Boundless Yoga and Yoga House Stroudsburg offer a variety of yoga classes suited for all levels.
Top sites in Stroud, PA include Big Pocono State Park, Schisler Museum and McMunn Planetarium, and Yetter Park.
Population: 35,000 (2023). Elevation: 550 feet (168 meters). Area: 15.6 square miles (40.4 km²). ZIP Code: 18301. Area code(s): 570.
FAQs
How did Stroud, PA get its name?
Stroud Township was formed on January 22, 1817, and was named for Jacob Stroud, the founder of the Borough of Stroudsburg. It is believed that the first European settlers of the area were the Sly brothers. Along with his two brothers, Peter Sly had traveled south from Esopus, N.Y., in 1750. Peter settled in present-day Stroud Township while his brothers established their homesteads in modern-day Smithfield Township.
Is Stroud, PA a good place to live?
Stroud Township is in Monroe County. Living in Stroud Township offers residents a rural feel and most residents own their homes. Many young professionals live in Stroud Township and residents tend to have moderate political views. The public schools in Stroud Township are above average.
What are the demographics of Stroud, PA?
Stroudsburg, PA is home to a population of 5.9k people, of which 96.3% are citizens. As of 2022, 12.4% of Stroudsburg, PA residents were born outside of the country (732 people). In 2022, there were 4.83 times more White (non-Hispanic) residents (3.37k people) in Stroudsburg, PA than any other race or ethnicity. There were 697 Black or African American (Non-Hispanic) and 584 White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Schisler Museum and McMunn Planetarium
St. Luke's Hospital - Monroe Campus
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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