Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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State College, PA
State College is a home-rule municipality in Centre County, Pennsylvania, United States. It is a college town, dominated economically, culturally, and demographically by the presence of the University Park campus of Penn State University.
State College is the largest designated borough in Pennsylvania. It is the principal borough of the six municipalities that make up the State College area, the largest settlement in Centre County, and one of the principal cities of the greater State College-DuBois Combined Statistical Area with a combined population of 236,577 as of the 2010 U.S. census. In the 2010 census, the borough population was 42,034 with approximately 105,000 living in the borough and the surrounding townships, often referred to locally as the Centre Region. Many of these Centre Region communities also carry a "State College, PA" address although they are not part of the borough. Happy Valley and Lion Country are also used to identify the State College area, including both the borough and townships of College, Harris, Patton, and Ferguson.
State College evolved from a village to a town to serve the needs of Pennsylvania State College, which was founded in 1855 as Farmers' High School of Pennsylvania. State College was incorporated as a borough on August 29, 1896, and it has grown with the college, which was renamed The Pennsylvania State University in 1953.
State College is located at an elevation of approximately 1,200 feet (370 m) above sea level. According to the U.S. Census Bureau, the borough has a total area of 4.5 square miles (12 km2), all land. It is surrounded by large tracts of farmland and an expanse of Appalachian Mountain ranges and forests. Its location within a valley makes it prone to frequent rain and snowfall. Mount Nittany is part of Pennsylvania's geologic ridge-and-valley province of the Appalachian Mountains. It is located at the approximate geographic center of Pennsylvania.
State College, PA places a strong emphasis on health and wellness to its residents. Wellness in Motion (WIM) is an intimate yoga studio, offering smaller class sizes, a welcoming atmosphere, and a community feel. Mount Nittany Health offers comprehensive health services, including wellness check-ups and preventive care programs. For fitness enthusiasts, East Coast Health & Fitness is a popular gym offering diverse workout options. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes and Lionheart Fitness provides specialized training programs. To relax and rejuvenate, Artemis Massage offers therapeutic massage. For yoga lovers, Lila Yoga provides various yoga classes suitable for all levels. Kinetik Fitness offers comprehensive wellness programs including nutritional counseling.
Top sites in State College, PA include the Palmer Museum of Art, the Arboretum at Penn State, and Beaver Stadium.
Population: Approximately 42,000 (2023). Elevation: 1,154 feet (352 meters). Area: 4.59 square miles (11.9 km²). ZIP Code: 16801. Area code: 814.
FAQs
Why is it called State College, PA?
Settled in 1859, it was named for Pennsylvania State College (now Pennsylvania State University), which was established there in 1855. The Old Main building (1859) on the campus contains a renowned American mural, the “Land Grant Mural” by Henry Varnum Poor. The town, a service center for the university (in University Park), has high-technology industries and is also a shipping point for surrounding farmlands producing oats and pigs.
What is State College, PA known for?
Also known as Happy Valley, State College is the home of the Pennsylvania State University. The quaint and quirky main street hosts a collection of shops, bakeries, coffeehouses, galleries, and restaurants. The famous University Creamery produces what some say is the best ice cream in the world, and the town's many inns provide comfort and luxury. Nearby state parks and cultural attractions keep visitors occupied after football season has ended.
Is State College, PA a nice place to live?
State College is in Centre County and is one of the best places to live in Pennsylvania. Living in State College offers residents an urban feel and most residents rent their homes. In State College, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in State College and residents tend to lean liberal. The public schools in State College are highly rated.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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