Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
English
I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Spring Township, PA
Spring Township is a township in Berks County, Pennsylvania, United States. The population was 27,119 at the 2010 census, making it the second most populous municipality in Berks County after Reading.
In 1850, the Township of Cumru included about 33,000 acres of land, with a population of 3,853, making it the most populous district in the county outside of Reading. In the area, this was the largest township. In the decade before, two unsuccessful attempts were made to divide Cumru on account of its great extent. In 1850, a third attempt was made. The petition called for a division line situated to the west of the line requested in previous petitions, beginning at the “Harrisburg Bridge” and extending southward to the Lancaster County lines, at the corner of Brecknock Township, and it was inscribed by only 45 taxable inhabitants of the township. The court appointed Aaron Albright, Richard Boone, and Michael K. Boyer as commissioners to inquire into the advisability of the proposed division. The commissioners, after viewing Cumru Township, divided it and recommended the western part be designated as a new township under the name of “Spring”. The name was derived from a large freshwater spring in the central portion of the area. Because of the limestone fissures under the ground, the spring periodically appeared and disappeared. The early settlers, who used it for their daily water supplies, referred to it as the “Sinking Spring”. The boundary lines of the township were described as enclosing some 15,000 acres. The report was presented for these boundaries on August 5, 1850. The Court confirmed the report on November 23, 1850, and formed the new township calling it the Township of Spring. Wertz's Covered Bridge was added to the National Register of Historic Places in 1978.
According to the U.S. Census Bureau, the township has a total area of 18.3 square miles (47.3 km2), of which 18.2 square miles (47.2 km2) is land and 0.04 square mile (0.1 km2) (0.22%) is water. Since it extends from near the Schuylkill River in the northeast to the Lancaster County border in the southwest, the township's terrain varies considerably. Most is drained to the Schuylkill, except for the southwestern end, which is in the Susquehanna watershed and drains via the Conestoga River. While much of the north is low-lying, much of the southwest is mountainous. The Cacoosing Creek forms the natural northwestern boundary and flows into the Tulpehocken Creek, which in turn forms the natural northeastern boundary.
Spring Township places a strong emphasis on health and wellness to its residents Reading Hospital and Conemaugh Nason Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Yoga lovers can find serenity at Kula Kamala Foundation and Yoga Ashram, providing yoga classes and wellness programs for all levels. Outdoor activities are plentiful at Gring's Mill Recreation Area, perfect for hiking, biking, and picnicking. Smith Chiropractic and Wellness Center offers holistic care, including chiropractic treatments and massage therapy. CrossFit Main Line provides high-intensity workouts to boost strength and endurance.
Top sites in Spring Township, PA include Bowman's Hill Wildflower Preserve, Steamtown National Historic Site, and Tobyhanna State Park.
Population: Approximately 25,000 (2021). Elevation: 358 feet (109 meters). Area: 13.6 square miles (35.2 km²). ZIP Code: 19608. Area code(s): 610, 484.
FAQs
What county is Spring Township, PA?
Spring Township is a township in Berks County, Pennsylvania, United States. The population was 27,119 at the 2010 census, making it the second most populous municipality in Berks County after Reading. According to the U.S. Census Bureau, the township has a total area of 18.3 square miles (47.3 km2), of which 18.2 square miles (47.2 km2) is land and 0.04 square mile (0.1 km2) (0.22%) is water.
What are the demographics of Spring Township, PA?
With 28,501 people, Spring Township is the 49th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Spring township racial/ethnic groups are White (71.8%) followed by Hispanic (16.2%) and Black (4.5%). In 2022, the median household income of Spring Township households was $95,573. Spring township households made slightly more than Allen households ($95,474) and Middlesex township households ($95,327). However, 4.5% of Spring Township families live in poverty.
Is Spring Township, PA a good place to live?
Spring Township is in Berks County and is one of the best places to live in Pennsylvania. Living in Spring Township offers residents a sparse suburban feel and most residents own their homes. In Spring Township there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Spring Township and residents tend to lean conservative. The public schools in Spring Township are above average.
Sources
Bowman's Hill Wildflower Preserve
Steamtown National Historic Site
Conemaugh Nason Medical Center
Kula Kamala Foundation and Yoga Ashram
Smith Chiropractic and Wellness Center
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