Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Coming Soon
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Scranton?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Scranton can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Scranton and make an appointment online today.
How can I book an appointment online with a Personal Chef in Scranton?
Sofia is a free online service that helps clients find Personal Chefs in Scranton and book appointments instantly. You can search for Scranton Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Scranton?
You can use Sofia to find Personal Chefs in Scranton who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Scranton?
Almost all Personal Chefs in Scranton on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Scranton Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Scranton Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Scranton?
Sofia lets you see real-time availability for Personal Chefs in Scranton. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Scranton who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Scranton. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Scranton?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Scranton?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Scranton?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Scranton?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Scranton, PA
Scranton is a city in and the county seat of Lackawanna County, Pennsylvania, United States. With a population of 76,328 as of the 2020 U.S. census, Scranton is the most populous city in Northeastern Pennsylvania and the Wyoming Valley metropolitan area, which has a population of 562,037 as of 2020. It is the sixth-most populous city in Pennsylvania.
The contiguous network of five cities and more than 40 boroughs all built in a straight line in Northeastern Pennsylvania's urban core act culturally and logistically as one continuous city, so while Scranton is a mid-sized city, the larger Scranton/Wilkes-Barre metropolitan area contains half a million residents in roughly 300 square miles (780 km2). Scranton is the cultural and economic center of Northeastern Pennsylvania, a region of the state with over 1.3 million residents.
Scranton hosts a federal court building for the United States District Court for the Middle District of Pennsylvania. The city is conventionally divided into nine districts: North Scranton, Southside, Westside, Eastside/Hill Section, Central City, Minooka, West Mountain, East Mountain, and Green Ridge, though these areas do not have legal status. The city is the geographic and cultural center of the Lackawanna River valley and Northeastern Pennsylvania, as well as the largest of the former anthracite coal mining communities in a contiguous quilt-work that also includes Wilkes-Barre, Nanticoke, Pittston, and Carbondale.
Scranton was incorporated on February 14, 1856, as a borough in Luzerne County and as a city on April 23, 1866. It became a major industrial city and a center of mining and railroads; it attracted thousands of new immigrants. It was the site of the Scranton general strike in 1877. The city was designated as the county seat when Lackawanna County was established in 1878, and a judicial district was authorized in July 1879.
The city's nickname "Electric City" began when electric lights were introduced in 1880 at the Dickson Manufacturing Company. Six years later, the United States' first streetcars powered only by electricity began operating in the city. Rev. David Spencer, a local Baptist minister, later proclaimed Scranton as the "Electric City".
The city's industrial production and population peaked in the 1930s and 1940s, fueled by demand for coal and textiles, especially during World War II. But while the national economy boomed after the war, demand for the region's coal declined as other forms of energy became more popular, which also harmed the rail industry. Foreseeing the decline, city leaders formulated the Scranton Plan in 1945 to diversify the local economy beyond coal, but the city's economy continued to decline. The Knox Mine disaster of 1959 essentially ended coal mining in the region. Scranton's population dropped by over 67,000, from its peak of 143,433 in the 1930 census, to 76,089 in the 2010 census, but had rebounded slightly by 2020. The city now has large healthcare, academic, and manufacturing sectors.
Scranton is located 56 miles (90 km) north of Allentown, 104 miles (167 km) north-northwest of Philadelphia, and 99 miles (159 km) west-northwest of New York City.
Scranton's total area of 25.4 square miles (66 km2) includes 25.2 square miles (65 km2) of land and 0.2 square miles (0.52 km2) of water, according to the United States Census Bureau. Scranton is drained by the Lackawanna River. Center City is about 750 feet (229 m) above sea level, although the hilly city's inhabited portions range from 650 to 1,400 feet (200 to 430 m). The city is flanked by mountains to the east and west whose elevations range from 1,900 to 2,100 feet (580 to 640 m).
Health and wellness are paramount in Scranton, with the city offering various amenities and services to support the well-being of its residents. The Scranton Primary Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Scranton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, TRYBE, and Crunch Fitness. Discover the walking and biking trails in and around Scranton, such as the Top of the World and Davis Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Scranton, PA are Steamtown National Historic Site, Montage Mountain Resorts, Electric City Aquarium & Reptile Den, and Nay Aug Park.
Population: 75,805 (2023). ZIP code: 18501. Area code: 570. Elevation: 745 ft (227 m). Area: 25.54 sq mi (66.14 km2).
FAQs
Why is Scranton, PA so famous?
Scranton is known as "The Electric City," where history and culture converge to offer a unique and unforgettable experience. As Northeastern Pennsylvania's largest city, Scranton boasts a rich heritage, including its pivotal role in the Industrial Revolution. While it may be best recognized as the hometown of the fictional Dunder Mifflin from NBC's hit show, The Office, Scranton's significance extends far beyond the world of pop culture.
Is crime bad in Scranton, PA?
The crime rate in Scranton is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Scranton is 1 in 47. Based on FBI crime data, Scranton is not one of the safest communities in America. Relative to Pennsylvania, Scranton has a crime rate that is higher than 86% of the state's cities and towns of all sizes.
Is Scranton, PA expensive to live in?
The cost of living in Scranton, PA is 4% lower than the state average and 8% lower than the national average. Scranton, PA housing is 26% cheaper than the U.S. average, while utilities are about 4% pricier. When it comes to necessities such as food and clothing, groceries are around 2% less in Scranton, PA than in the rest of the country, while clothing costs around 2% less.
Sources
Scranton Parks and Recreation Department
Steamtown National Historic Site
Electric City Aquarium & Reptile Den
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)