Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Insomnia in Pocono?
Same day appointments are available with many Insomnia Doctors. For the most part, clients who use Sofia to search for a Insomnia in Pocono can schedule an appointment and see the Insomnia within 24 hours. You can search for real-time availability of Insomnia Doctors in Pocono and make an appointment online today.
How can I book an appointment online with a Insomnia in Pocono?
Sofia is a free online service that helps clients find Insomnia Doctors in Pocono and book appointments instantly. You can search for Pocono Insomnia Doctors by symptom, health goal or visit reason. You can explore Insomnia services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Insomnia in Pocono?
You can use Sofia to find Insomnia Doctors in Pocono who are highly rated. View each Insomnia Doctors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Insomnia in Pocono?
Almost all Insomnia Doctors in Pocono on Sofia have virtual visits available. Every Insomnia can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Pocono Insomnia who sees clients after hours?
On Sofia, you can search specifically for Pocono Insomnia Doctors with availability after normal business hours.
How can I find same day appointments near me for Insomnia Doctors in Pocono?
Sofia lets you see real-time availability for Insomnia Doctors in Pocono. Many Insomnia Doctors offer same day appointments.
How can I find a Insomnia in Pocono who sees clients during the weekend?
Sofia let's you see real-time availability for Insomnia Doctors in Pocono. Many Insomnia Doctors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Insomnia Doctors in Pocono?
Sofia lets you search for live group classes from the leading Insomnia Doctors. You can sign up for individual virtual group classes from Insomnia Doctors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Insomnia products in Pocono?
Sofia lets you shop for Insomnia Doctors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Insomnia Doctors page directly.
How can I find live classes near me with Insomnia Doctors in Pocono?
Sofia lets you take live classes from leading Insomnia Doctors. You can sign up for virtual group classes from Insomnia Doctors today.
Where can I find a licensed and credentialed Insomnia near me in Pocono?
Sofia lets you search for educated, licensed, and credentialed Insomnia Doctors professionals. You can ensure you are booking with the right Insomnia for you based on credentials, language, and more.
Pocono, PA
Mount Pocono is a borough in Monroe County, Pennsylvania. It is located nearly centered in the southernmost county of five in the northeastern corner that are part of the Pocono Mountains. The borough serves as a local highway nexus and sees a lot of tourist traffic making use of resources in the region. As of the 2020 census, the borough population was 3,083 residents.
Early 19th-century settlers used the area for lumbering. The "New Mount Pocono" post office was established in 1848. The town's name was changed in 1864 to "Forks", because of its five-way intersection where Pennsylvania Route 611 and Pennsylvania Route 940 cross and Pennsylvania Route 196 begins. The name was changed again in 1886 to "Mount Pocono". The Delaware, Lackawanna, and Western Railroad provided transportation from New York City and Philadelphia. Mount Pocono quickly developed as a summer resort, advertising clean mountain air, spring water, luxury hotels, and excellent fishing.
Mount Pocono is located at 41°7′23″N 75°21′34″W (41.123012, −75.359574), and is nearly centered in Monroe County—the most southerly and centered county of the five counties containing portions of the Pocono Mountains of Northeastern Pennsylvania. The region's valleys include left-bank tributaries of the Lehigh River in the southern half, and as the mountain ranges narrow closer to New York, are instead drained by left-bank tributaries of the Susquehanna River. To the east, all Poconos ridge lines drain into the Delaware River or right bank tributaries of the Delaware.
According to the U.S. Census Bureau, the borough has a total area of 3.5 square miles (9.0 km2), all of it land.
Pocono, PA places a strong emphasis on health and wellness for its residents. Lehigh Valley Hospital (LVH) - Pocono provides comprehensive medical care, including primary care, specialty services, and emergency care. Phoenix Athletica provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Planet Fitness is a great option for affordable gym memberships and fitness training. Check out Boundless Yoga for yoga sessions designed to improve flexibility and reduce stress. Stroud Crossfit is perfect for those looking for high-intensity training and community support. Pocono Chiropractic Clinic offers holistic treatments to enhance physical health and alleviate pain. Reach For The Stars Dance Studio offers dance classes that promote physical fitness.
Top sites in Pocono, PA: Hickory Run State Park, Blue Mountain Resort, Delaware Water Gap.
Elevation: 1,988 ft (606 m). Area: 3.5 square miles (9.0 km2). Area Code: 570 and 272. Population: 3,071 (2022). ZIP Code: 18355.
FAQs
Is Pocono, PA a town or a city?
Mount Pocono is a borough in Monroe County, Pennsylvania. It is located nearly centered in the southernmost county of five in the northeastern corner that are part of the Pocono Mountains. The borough serves as a local highway nexus and sees a lot of tourist traffic making use of resources in the region.
Is Pocono, PA a good place to live?
Mount Pocono is in Monroe County. Living in Mount Pocono offers residents a dense suburban feel and most residents own their homes. Many families live in Mount Pocono and residents tend to lean liberal. The public schools in Mount Pocono are above average.
What are the demographics of Pocono, PA?
Mount Pocono, PA is home to a population of 3.1k people, of which 96.9% are citizens. As of 2022, 19.5% of Mount Pocono, PA residents were born outside of the country (603 people). In 2022, there were 1.25 times more White (Non-Hispanic) residents (1.25k people) in Mount Pocono, PA than any other race or ethnicity. There were 1k White (Hispanic) and 500 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Lehigh Valley Hospital (LVH) - Pocono
Reach For The Stars Dance Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)