Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Tai Chi Instructor in Penn Hills?
Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Penn Hills can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Penn Hills and make an appointment online today.
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Sofia is a free online service that helps clients find Tai Chi Instructors in Penn Hills and book appointments instantly. You can search for Penn Hills Tai Chi Instructors by symptom, health goal or visit reason. You can explore Tai Chi Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Tai Chi Instructors in Penn Hills who are highly rated. View each Tai Chi Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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How can I find a Tai Chi Instructor in Penn Hills who sees clients during the weekend?
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Where can I find a licensed and credentialed Tai Chi Instructor near me in Penn Hills?
Sofia lets you search for educated, licensed, and credentialed Tai Chi Instructors professionals. You can ensure you are booking with the right Tai Chi Instructor for you based on credentials, language, and more.
Penn Hills, PA
Penn Hills is a township with home rule status in Allegheny County, Pennsylvania, United States. The population was 41,059 as of the 2020 census. A suburb of Pittsburgh, Penn Hills is the second-largest municipality in Allegheny County.
In 1788, when Allegheny County was formed, the area now known as Penn Hills was part of Pitt Township. On January 16, 1850, Robert Logan, Thomas Davison, and Daniel Bieber were appointed by the court to review the boundaries of a new township to be formed from the northern part of Wilkins. This new township was formed and named Adams, until August 1850 when the action of the court was reconsidered to change the name to McNair Township. The name was again changed to Penn Township by Act of Assembly and approved on February 10, 1851. In 1958 Penn Township became Penn Hills Township, and in 1976 Penn Hills became a home rule municipality. The earliest population was given in 1860 when 1,821 people were living in Penn Township. The population grew to 2,685 in 1870 and 3,291 in 1880.
Penn Hills is located at 40°28′34″N 79°50′0″W (40.476218, -79.833302). According to the U.S. Census Bureau, the township has a total area of 19.3 square miles (50 km2), of which 19.0 square miles (49 km2) is land and 0.3 square miles (0.78 km2), or 1.40%, is water. Penn Hills uses the ZIP codes 15235 and 15147, and the community is within area codes 412 and 878.
Neighborhoods within Penn Hills include Blackridge, Churchill Valley, Crescent Hills, Eastmont, Eastvue, Laketon Heights, Lincoln Park, Milltown, Nadine, Newfield, North Bessemer, Penn Ridge, Point Breeze, Rosedale, Sandy Creek, Shannon Heights, Universal, Valemont Heights, Gascola, Shadow Shuttle, Frankstown West, Frankstown Estates, Eastwood, and Verona Hilltop.
Penn Hills, PA places a strong emphasis on health and wellness to its residents. Western Penn Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Webbs World of Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Those looking to relax can visit LaVida Massage for therapeutic massage and wellness treatments. My Penn Hills Chiropractor offers chiropractic care and holistic health services. Jazzercise combines dance and strength training for a fun workout. Yoga lovers can head to Yoga Flow Pittsburgh for various yoga classes. The Penn Hills Community Garden promotes healthy eating by allowing residents to grow their produce.
Top sites in Penn Hills, PA: Schenley Park, Frick Park, and 3 Lakes Golf Course.
Population: 41,059 (2020). Area: 19.36 sq mi (50.13 km2). Elevation: Ranges from 892 to 1,470 feet. ZIP Code: 15235. Area code: 412.
FAQs
Is Penn Hills, PA a good place to live?
Penn Hills Township is in Allegheny County. Living in Penn Hills Township offers residents a sparse suburban feel and most residents own their homes. In Penn Hills Township there are a lot of bars and parks. Many young professionals and retirees live in Penn Hills Township and residents tend to lean liberal.
What is the average income in Penn Hills, PA?
There are a total of 17,112 households in Penn Hills, each made up of around 2 members. The average annual household income in Penn Hills is $71,931, while the median household income sits at $56,394 per year. Residents aged 25 to 44 earn $58,306, while those between 45 and 64 years old have a median wage of $72,120. In contrast, people younger than 25 and those older than 65 earn less, at $36,290 and $43,717, respectively.
What is the history of Penn Hills, PA?
In 1958, Penn Township became Penn Hills Township, and in 1976 Penn Hills became a home rule municipality. The earliest population was given in 1860 when 1,821 people were living in Penn Township. The population grew to 2,685 in 1870 and 3,291 in 1880.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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