Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Penn Hills can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Penn Hills and make an appointment online today.
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Penn Hills, PA
Penn Hills is a township with home rule status in Allegheny County, Pennsylvania, United States. The population was 41,059 as of the 2020 census. A suburb of Pittsburgh, Penn Hills is the second-largest municipality in Allegheny County.
In 1788, when Allegheny County was formed, the area now known as Penn Hills was part of Pitt Township. On January 16, 1850, Robert Logan, Thomas Davison, and Daniel Bieber were appointed by the court to review the boundaries of a new township to be formed from the northern part of Wilkins. This new township was formed and named Adams, until August 1850 when the action of the court was reconsidered to change the name to McNair Township. The name was again changed to Penn Township by Act of Assembly and approved on February 10, 1851. In 1958 Penn Township became Penn Hills Township, and in 1976 Penn Hills became a home rule municipality. The earliest population was given in 1860 when 1,821 people were living in Penn Township. The population grew to 2,685 in 1870 and 3,291 in 1880.
Penn Hills is located at 40°28′34″N 79°50′0″W (40.476218, -79.833302). According to the U.S. Census Bureau, the township has a total area of 19.3 square miles (50 km2), of which 19.0 square miles (49 km2) is land and 0.3 square miles (0.78 km2), or 1.40%, is water. Penn Hills uses the ZIP codes 15235 and 15147, and the community is within area codes 412 and 878.
Neighborhoods within Penn Hills include Blackridge, Churchill Valley, Crescent Hills, Eastmont, Eastvue, Laketon Heights, Lincoln Park, Milltown, Nadine, Newfield, North Bessemer, Penn Ridge, Point Breeze, Rosedale, Sandy Creek, Shannon Heights, Universal, Valemont Heights, Gascola, Shadow Shuttle, Frankstown West, Frankstown Estates, Eastwood, and Verona Hilltop.
Penn Hills, PA places a strong emphasis on health and wellness to its residents. Western Penn Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Webbs World of Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Those looking to relax can visit LaVida Massage for therapeutic massage and wellness treatments. My Penn Hills Chiropractor offers chiropractic care and holistic health services. Jazzercise combines dance and strength training for a fun workout. Yoga lovers can head to Yoga Flow Pittsburgh for various yoga classes. The Penn Hills Community Garden promotes healthy eating by allowing residents to grow their produce.
Top sites in Penn Hills, PA: Schenley Park, Frick Park, and 3 Lakes Golf Course.
Population: 41,059 (2020). Area: 19.36 sq mi (50.13 km2). Elevation: Ranges from 892 to 1,470 feet. ZIP Code: 15235. Area code: 412.
FAQs
Is Penn Hills, PA a good place to live?
Penn Hills Township is in Allegheny County. Living in Penn Hills Township offers residents a sparse suburban feel and most residents own their homes. In Penn Hills Township there are a lot of bars and parks. Many young professionals and retirees live in Penn Hills Township and residents tend to lean liberal.
What is the average income in Penn Hills, PA?
There are a total of 17,112 households in Penn Hills, each made up of around 2 members. The average annual household income in Penn Hills is $71,931, while the median household income sits at $56,394 per year. Residents aged 25 to 44 earn $58,306, while those between 45 and 64 years old have a median wage of $72,120. In contrast, people younger than 25 and those older than 65 earn less, at $36,290 and $43,717, respectively.
What is the history of Penn Hills, PA?
In 1958, Penn Township became Penn Hills Township, and in 1976 Penn Hills became a home rule municipality. The earliest population was given in 1860 when 1,821 people were living in Penn Township. The population grew to 2,685 in 1870 and 3,291 in 1880.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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