Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Milford, PA
Milford is a borough that is located in Pike County, Pennsylvania, United States, and the county seat. Its population was 1,103 at the time of the 2020 census. Situated near the upper Delaware River, Milford is part of the New York metropolitan area.
According to the U.S. Census Bureau, the borough has a total area of 0.5 square miles (1.3 km2), all land. Milford is located on the Upper Delaware River, which divides Pennsylvania's Poconos region from the Catskill Mountains in New York, in what was historically a heavily forested area. When Judge Biddis bought up the land of what was then known as Wells Ferry and laid out the lots for the new town, he generally followed the urban plan of Philadelphia. He created the grid that made High Street the equivalent of what is now Market Street in Philadelphia, running it to the Delaware River while also making Broad Street perpendicular to High. At the intersection of Broad and High is a public square, just as there is at Broad and Market in Philadelphia. Most of Milford's official buildings are located there.
The area along the Delaware River where the community of Milford is located had long been settled by the Lenape, an Algonquian-speaking indigenous tribe that lived in the mid-Atlantic coastal areas at the time of European colonization. The English also called them the Delaware, after the river they named for colonial leader Thomas West, 3rd Baron De La Warr, the Delaware. Milford was founded in 1796 by Judge John Biddis, one of Pennsylvania's first four circuit judges. He named the settlement after his ancestral home in Wales.
Milford has a large number of buildings of historical significance, many constructed in the nineteenth century and early twentieth centuries. Some are listed on the National Register of Historic Places, while numerous others are included in the Milford Historic District. Of the 655 buildings in the district, 400 of them have been deemed to be historically significant. The district is characterized by a variety of Late Victorian architecture.
Health and wellness are paramount in Milford, with the city offering various amenities and services to support the well-being of its residents. The Pike County Home Health Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Milford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise and Jen Murphy Fitness. Discover the walking and biking trails in and around Milford, such as the Milford Knob Trail and Hackers Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Milford, PA are Grey Towers, Pike County Historical Society & Columns Museum, and McDade Recreational Trail.
Population: 1,123 (2022). Area: 0.49 sq mi (1.27 km2). Elevation: 440 ft (134 m). ZIP Code: 18337. Area Code: 570.
FAQs
What is the past of Milford, PA?
The area along the Delaware River where the community of Milford is located had long been settled by the Lenape, an Algonquian-speaking indigenous tribe that lived in the mid-Atlantic coastal areas at the time of European colonization. The English also called them the Delaware, after the river they named for colonial leader Thomas West, 3rd Baron De La Warr, the Delaware. Milford was founded in 1796 by Judge John Biddis, one of Pennsylvania's first four circuit judges. He named the settlement after his ancestral home in Wales.
Is there any historical place in Milford, PA?
Grey Towers National Historic Site, also known as Gifford Pinchot House or The Pinchot Institute, is located just off US 6 west of Milford, Pennsylvania, in Milford Township. It is the ancestral summer home of Gifford Pinchot, first chief of the newly developed United States Forest Service (USFS) and twice elected governor of Pennsylvania. The house, built in the style of a French château to reflect the Pinchot family's French origins, was designed by Richard Morris Hunt with some later work by H. Edwards Ficken. Situated on the hills above Milford, it overlooks the Delaware River.
Is Milford, PA a good place to live?
Living in Milford offers residents a dense suburban feel and most residents rent their homes. Many retirees live in Milford and residents tend to be conservative. The public schools in Milford are highly rated.
Sources
Milford Parks and Recreation Department
Pike County Historical Society & Columns Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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