Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Milford, PA
Milford is a borough that is located in Pike County, Pennsylvania, United States, and the county seat. Its population was 1,103 at the time of the 2020 census. Situated near the upper Delaware River, Milford is part of the New York metropolitan area.
According to the U.S. Census Bureau, the borough has a total area of 0.5 square miles (1.3 km2), all land. Milford is located on the Upper Delaware River, which divides Pennsylvania's Poconos region from the Catskill Mountains in New York, in what was historically a heavily forested area. When Judge Biddis bought up the land of what was then known as Wells Ferry and laid out the lots for the new town, he generally followed the urban plan of Philadelphia. He created the grid that made High Street the equivalent of what is now Market Street in Philadelphia, running it to the Delaware River while also making Broad Street perpendicular to High. At the intersection of Broad and High is a public square, just as there is at Broad and Market in Philadelphia. Most of Milford's official buildings are located there.
The area along the Delaware River where the community of Milford is located had long been settled by the Lenape, an Algonquian-speaking indigenous tribe that lived in the mid-Atlantic coastal areas at the time of European colonization. The English also called them the Delaware, after the river they named for colonial leader Thomas West, 3rd Baron De La Warr, the Delaware. Milford was founded in 1796 by Judge John Biddis, one of Pennsylvania's first four circuit judges. He named the settlement after his ancestral home in Wales.
Milford has a large number of buildings of historical significance, many constructed in the nineteenth century and early twentieth centuries. Some are listed on the National Register of Historic Places, while numerous others are included in the Milford Historic District. Of the 655 buildings in the district, 400 of them have been deemed to be historically significant. The district is characterized by a variety of Late Victorian architecture.
Health and wellness are paramount in Milford, with the city offering various amenities and services to support the well-being of its residents. The Pike County Home Health Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Milford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise and Jen Murphy Fitness. Discover the walking and biking trails in and around Milford, such as the Milford Knob Trail and Hackers Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Milford, PA are Grey Towers, Pike County Historical Society & Columns Museum, and McDade Recreational Trail.
Population: 1,123 (2022). Area: 0.49 sq mi (1.27 km2). Elevation: 440 ft (134 m). ZIP Code: 18337. Area Code: 570.
FAQs
What is the past of Milford, PA?
The area along the Delaware River where the community of Milford is located had long been settled by the Lenape, an Algonquian-speaking indigenous tribe that lived in the mid-Atlantic coastal areas at the time of European colonization. The English also called them the Delaware, after the river they named for colonial leader Thomas West, 3rd Baron De La Warr, the Delaware. Milford was founded in 1796 by Judge John Biddis, one of Pennsylvania's first four circuit judges. He named the settlement after his ancestral home in Wales.
Is there any historical place in Milford, PA?
Grey Towers National Historic Site, also known as Gifford Pinchot House or The Pinchot Institute, is located just off US 6 west of Milford, Pennsylvania, in Milford Township. It is the ancestral summer home of Gifford Pinchot, first chief of the newly developed United States Forest Service (USFS) and twice elected governor of Pennsylvania. The house, built in the style of a French château to reflect the Pinchot family's French origins, was designed by Richard Morris Hunt with some later work by H. Edwards Ficken. Situated on the hills above Milford, it overlooks the Delaware River.
Is Milford, PA a good place to live?
Living in Milford offers residents a dense suburban feel and most residents rent their homes. Many retirees live in Milford and residents tend to be conservative. The public schools in Milford are highly rated.
Sources
Milford Parks and Recreation Department
Pike County Historical Society & Columns Museum
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