Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
– Functional trai…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Though McCandless no longer operates under the First Class Township Code, it is classified as a first-class township for certain purposes. The inclusion of the word "Town" in its name sometimes confuses, it since with one exception, a "town" is not a municipal unit in Pennsylvania.
Native American artifacts, primarily the Iroquois Nation, have been found in areas of the township. Early written history includes a visit by George Washington and his guide, Christopher Gist, in 1753.
The state of Pennsylvania enacted legislation to gain Continental Script, a quickly depreciating currency during the Revolutionary War. The legislation ordered a plan to sell Iroquois land that was known as the Depreciation Lands at the time; this land included the North Hills. Soldiers redeemed their certificates by receiving cash or Iroquois land. Because of this, Iroquois unrest emerged and did not stop until the Iroquois were defeated in 1794.
According to the U.S. Census Bureau, the township has a total area of 16.6 square miles (43 km2), of which 16.5 square miles (43 km2) is land and 0.1 square miles (0.26 km2), or 0.66%, is water. The municipality lies on the Allegheny Plateau and is characterized by generally hilly terrain. A floodplain lies in the area of Pine Creek, which cuts a deep valley through the central portion of the township.
McCandless places a strong emphasis on health and wellness for its residents. UPMC Passavant Hospital and AHN McCandless Neighborhood Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Schoolhouse Yoga Pittsburgh offers a range of yoga classes suitable for different levels and preferences. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more structured workout, Fitness 19 offers state-of-the-art gym facilities and personal training sessions. If you're into group fitness, try LA Fitness for a variety of classes including yoga, cycling, and Zumba. Rejuvenate your body with holistic therapies at Elements Massage.
Population: 29,038 (2022). Area: 16.60 sq mi (43.00 km2). Elevation: 1,040 feet (317 m). ZIP Code: 15090. Area code: 412.
FAQs
What is the history of McCandless, PA?
The township was founded in 1851 and called "Taylor Township". The area was incorporated in 1857 as a second-class township and renamed "McCandless Township" in honor of District Judge Wilson McCandless. The published population was 1,482 persons. During the 1800s McCandless Township was primarily a farming community. During the War of 1812, an important supply route for the transportation of war materials from Pittsburgh to Commodore Perry's forces on Lake Erie passed through the area.
Is McCandless, PA, a safe place to live?
McCandless, Pennsylvania has a relatively low rate of crime when compared to the rest of the United States. According to background information, the violent crime rate in McCandless is 9.4, while the average for the US is 22.7. The rate of property crime is also lower in McCandless, at 15.4 compared to the US average of 35.4.
Is McCandless, PA a good place to live?
McCandless Township is in Allegheny County and is one of the best places to live in Pennsylvania. Living in McCandless Township offers residents a dense suburban feel and most residents own their homes. In McCandless Township there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in McCandless Township and residents tend to lean conservative. The public schools in McCandless Township are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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