Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Lebanon, PA?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Lebanon, PA can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Lebanon, PA and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Lebanon, PA?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Lebanon, PA and book appointments instantly. You can search for Lebanon, PA Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Lebanon, PA?
You can use Sofia to find Weight Lifting Trainers in Lebanon, PA who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Lebanon, PA?
Almost all Weight Lifting Trainers in Lebanon, PA on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lebanon, PA Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Lebanon, PA Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Lebanon, PA?
Sofia lets you see real-time availability for Weight Lifting Trainers in Lebanon, PA. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Lebanon, PA who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Lebanon, PA. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Lebanon, PA?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Lebanon, PA?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Lebanon, PA?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Lebanon, PA?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Lebanon, PA
Lebanon is a city in and the county seat of Lebanon County, Pennsylvania, United States. The population was 26,814 at the 2020 census. Lebanon was founded by George Steitz in 1740 and was originally named Steitztown.
Lebanon is located 61 miles (98 km) southwest of Allentown, 26 miles (42 km) east of Harrisburg, and 88 miles (142 km) northwest of Philadelphia.
Indigenous nations in the area of what is now Lebanon included the Shawnee, Susquehannock, Gawanese, Lenape (or Delaware), and Nanticoke peoples.
Lebanon was settled by European colonists in 1720, many with the family names of "Steitz" and "Light", along a creek that was then named "Steitz Creek". The Light patriarchs built a fort to protect against Indians and named it "Light's Fort". The town was laid out in 1753, incorporated as a borough on February 20, 1821, and became a city on November 25, 1885. It adopted the commission form of government, consisting of four councilmen and a mayor.
Lebanon bologna was first made here, since before the 1780s. The Union Canal, which operated from 1828 to 1885, flowed through the city's north side. San Giorgio pasta has been manufactured in Lebanon since 1914 and was acquired by nearby Hershey Foods Corporation in 1966. Lebanon was formerly home to a major steel mill operated by Bethlehem Steel.
According to the U.S. Census Bureau, the city has a total area of 4.2 square miles (11 km2), all land.
Lebanon is bordered to its north and east by North Lebanon Township (4.5 mi), to its south and east by South Lebanon Township (3.22 mi), to its west by West Lebanon Township (1.07 mi), and to its south and west by North Cornwall Township (4.38 mi). The Quittapahilla Creek drains the city westward into the Susquehanna River via the Swatara Creek.
Lebanon places a strong emphasis on health and wellness for its residents. Penn Medicine Lancaster General Health offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Yoga lovers can find peace and flexibility at Just Plain Yoga, offering sessions for all skill levels. Outdoor lovers can explore the scenic trails at South Hills Park, perfect for hiking and enjoying nature. Waters Chiropractic Center offers holistic care, including chiropractic treatments and massage therapy. CrossFit Acernus provides high-intensity workouts to boost strength and endurance. Family Karate offers martial arts training for all ages, promoting fitness and self-defense skills.
Top sites in Lebanon, PA include Lebanon County Historical Society, Coleman Memorial Park, and Stoever's Dam Park.
Population: 26,473 (2022). Area: 362 sq mi (940 km2). Elevation: 472 feet (144 meters). ZIP Code: 17042. Area code: 717.
FAQs
Is Lebanon, PA a good place to live?
Lebanon is in Lebanon County. Living in Lebanon offers residents a dense suburban feel and most residents rent their homes. Many families live in Lebanon and residents tend to lean liberal.
Is Lebanon, PA a town or a city?
Lebanon is a city in and the county seat of Lebanon County, Pennsylvania, United States. The population was 26,814 at the 2020 census. Lebanon was founded by George Steitz in 1740 and was originally named Steitztown.
What is Lebanon, PA known for?
Lebanon has always been a center of iron and steel manufacturing, reaching back to the Revolutionary War, when the busy Cornwall Furnace supplied much of the iron for the cannons and munitions used by Washington's Army. The history of this town is evident in the architecture, remaining historical sites, and stories.
Sources
Lebanon County Historical Society
Penn Medicine Lancaster General Health
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)