Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Bodybuilding Trainer in Lansdale?
Same day appointments are available with many Bodybuilding Trainers. For the most part, clients who use Sofia to search for a Bodybuilding Trainer in Lansdale can schedule an appointment and see the Bodybuilding Trainer within 24 hours. You can search for real-time availability of Bodybuilding Trainers in Lansdale and make an appointment online today.
How can I book an appointment online with a Bodybuilding Trainer in Lansdale?
Sofia is a free online service that helps clients find Bodybuilding Trainers in Lansdale and book appointments instantly. You can search for Lansdale Bodybuilding Trainers by symptom, health goal or visit reason. You can explore Bodybuilding Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Bodybuilding Trainer in Lansdale?
You can use Sofia to find Bodybuilding Trainers in Lansdale who are highly rated. View each Bodybuilding Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Bodybuilding Trainer in Lansdale?
Almost all Bodybuilding Trainers in Lansdale on Sofia have virtual visits available. Every Bodybuilding Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lansdale Bodybuilding Trainer who sees clients after hours?
On Sofia, you can search specifically for Lansdale Bodybuilding Trainers with availability after normal business hours.
How can I find same day appointments near me for Bodybuilding Trainers in Lansdale?
Sofia lets you see real-time availability for Bodybuilding Trainers in Lansdale. Many Bodybuilding Trainers offer same day appointments.
How can I find a Bodybuilding Trainer in Lansdale who sees clients during the weekend?
Sofia let's you see real-time availability for Bodybuilding Trainers in Lansdale. Many Bodybuilding Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Bodybuilding Trainers in Lansdale?
Sofia lets you search for live group classes from the leading Bodybuilding Trainers. You can sign up for individual virtual group classes from Bodybuilding Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Bodybuilding Trainer products in Lansdale?
Sofia lets you shop for Bodybuilding Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Bodybuilding Trainers page directly.
How can I find live classes near me with Bodybuilding Trainers in Lansdale?
Sofia lets you take live classes from leading Bodybuilding Trainers. You can sign up for virtual group classes from Bodybuilding Trainers today.
Where can I find a licensed and credentialed Bodybuilding Trainer near me in Lansdale?
Sofia lets you search for educated, licensed, and credentialed Bodybuilding Trainers professionals. You can ensure you are booking with the right Bodybuilding Trainer for you based on credentials, language, and more.
Lansdale, PA
Lansdale is a borough in Montgomery County, Pennsylvania, United States. It is a densely-populated commuter town, with many residents traveling daily to Philadelphia using SEPTA Regional Rail's Lansdale/Doylestown Line. In 1900, 2,754 people lived here; in 1910, 3,551; and in 1940, 9,316 people were inhabitants of Lansdale. The population was 18,773 at the 2020 census.
Lansdale is the center of the North Penn Valley, a region that includes the surrounding townships and boroughs. It is located 27 miles (43 km) southeast of Allentown and 21 miles (34 km) north of Philadelphia.
The earliest known settlers in Lansdale were members of the Jenkins family. At the peak of its growth, the Jenkins homestead occupied approximately 120 acres of land. The construction of the North Pennsylvania Railroad (later absorbed into the Reading Railroad) during the 1850s contributed to rapid growth and expansion in Lansdale. Employment opportunities generated by the railroad brought settlers, housing, and local businesses to the area.
By 1872, Lansdale Borough was officially incorporated and named after Phillip Lansdale Fox, chief surveyor of the North Penn Railroad. By the naming conventions of the time, it should have been called Jenkintown, since the land immediately surrounding the train station was owned by the Jenkins family, but there was already a town by that name along the rail line.
The Jenkins Homestead and Lansdale Silk Hosiery Compy-Interstate Hosiery Mills, Inc. are listed on the National Register of Historic Places.
According to the U.S. Census Bureau, the borough has a total area of 3.1 square miles (8.0 km2), all land. It has a hot-summer humid continental climate (Dfa) and the hardiness zone is 7a. The average monthly temperature ranges from 30.2 °F in January to 74.7 °F in July. The average annual absolute minimum temperature is -0.4 °F.
Lansdale places a strong emphasis on health and wellness for its residents. Start your wellness journey at the Lansdale Area Family YMCA for a comprehensive fitness experience including swimming, group classes, and personal training. Jefferson Lansdale Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Iron Athlete Gym is an old-school gym. Built for lifters, athletes, and the driven. Enjoy a relaxing session at Hand & Stone Massage and Facial Spa to rejuvenate your body and mind. For those who prefer outdoor activities, Stony Creek Park offers beautiful trails for hiking and walking. Yoga enthusiasts can join Whole Body Yoga Studio for various yoga classes that cater to all levels. CrossFit provides an intense workout regime for those looking to push their limits. CoreFit Training Studio offers personalized fitness programs to help you achieve your health goals.
Top sites in Lansdale, PA include Peter Wentz Farmstead, Whites Road Park, and Morgan Log House.
Population: 18,773 (2020). Elevation: 420 feet (128 meters). Area: 2.99 sq mi (7.75 km2). ZIP Code: 19446. Area code(s): 215, 267.
FAQs
How did Lansdale, PA get its name?
As the village continued to grow at a rapid pace, its founding fathers decided that this village should be incorporated. After petitioning the courts, this application was granted on August 24, 1872. Getting its name from railroad engineer Philip Lansdale Fox, this small village comprised of 269 acres became Lansdale Borough. Today, Lansdale Borough is home to approximately 18,773 residents, living in 2.96 square miles or 1,894.4 acres of land. The once muddy roadways are now paved, and there are a variety of houses, shops, businesses, and industries to meet the needs of the residents.
What is Lansdale, PA known for?
Lansdale is home to a Kugel ball, which is a 2,200 lb (1,000 kg) dark grey granite sphere supported by a very thin film of water pumped from beneath its base.[5][6] The Kugel Ball is located in Railroad Plaza, adjacent to the SEPTA Lansdale/Doylestown Line train station in downtown Lansdale. The plaza consists of a bricked patio with benches centered on the Kugel Ball and closes at 11:00 pm. An annual 5k race is held in June, accordingly named the Kugel Ball race, which starts and ends at the actual Kugel Ball in Railroad Plaza.
Is Lansdale, PA a good place to live?
Lansdale is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Lansdale offers residents an urban suburban mix feel and most residents own their homes. Many families and young professionals live in Lansdale and residents tend to be liberal. The public schools in Lansdale are highly rated.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)