At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Hampden, PA
Hampden Township is the largest municipality by population in Cumberland County, Pennsylvania, United States. The population was 28,044 at the 2010 census, up from 24,135 at the 2000 census.
The Johannes Eberly House was added to the National Register of Historic Places in 1973. Hampden Township is located in northeastern Cumberland County, drained by Conodoguinet Creek, which makes several large bends across the middle of the township on its way east towards the Susquehanna River. Blue Mountain separates the township in the north from Perry County. Its villages include Brennemans Mill, Good Hope, Mount Zion, and Sporting Hill.
Interstate 81 crosses the northern part of the township, with access from Exit 61 (Pennsylvania Route 944) at Mount Zion. Pennsylvania Route 581, the southwestern segment of Harrisburg's Capital Beltway, interchanges with I-81 in the west and runs south then east across the township, with access from Exit 2 (Creekview Road), Exit 3 (Carlisle Pike/U.S. Route 11), and Exit 4 (Pennsylvania Route 641).
According to the U.S. Census Bureau, the township has a total area of 17.9 square miles (46.3 km2), of which 17.3 square miles (44.9 km2) is land and 0.54 square miles (1.4 km2), or 2.93%, is water.
The township has a hot-summer humid continental climate (Dfa) and the hardiness zones are 7a and 6b. Annual monthly average temperatures in Sporting Hill range from 29.9 °F in January to 74.8 °F in July. The annual absolute minimum temperature in Sporting Hill is 0.3 °F. Archived June 18, 2021, at the Wayback Machine.
Hampden places a strong emphasis on health and wellness for its residents. Penn State Health Hampden Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Crunch Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more active experience, Spooky Nook Sports provides a wide range of sports facilities. Changes Salon and Day Spa and SPAtacular Escapes offer a peaceful retreat for relaxation. For nature enthusiasts, Hampden Park is a perfect spot for outdoor activities and relaxation.
Top sites in Hampden, PA: Fort Hunter Mansion and Park, Armitage Golf Club, Vincent DiFilippo Nature Preserve.
Population: 30,000 (2020). Area: 17.77 sq mi (46.01 km2). Elevation: 430 feet (131 meters). ZIP Code: 17050. Area code(s): 717.
FAQs
What is the history of Hampden, PA?
In 1863, Hampden was the site of the Battle of Sporting Hill - the northernmost battle of the Civil War. By 1960, Hampden was officially designated a Township of the First Class (partly, but not solely, based on population - about 6,600 at that time). Much of the Township was still farmland but it was starting to evolve toward a more suburban environment. Ten years later, it had grown to about 12,000 residents and currently has about 30,000.
What county is Hampden, PA?
Hampden Township is the largest municipality by population in Cumberland County, Pennsylvania, United States. The population was 28,044 at the 2010 census, up from 24,135 at the 2000 census. According to the U.S. Census Bureau, the township has a total area of 17.9 square miles (46.3 km2), of which 17.3 square miles (44.9 km2) is land and 0.54 square miles (1.4 km2), or 2.93%, is water.
Is Hampden, PA a good place to live?
Hampden Township is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Hampden Township offers residents a sparse suburban feel and most residents own their homes. In Hampden Township there are a lot of parks. Many families live in Hampden Township and residents tend to lean conservative. The public schools in Hampden Township are highly rated.
Sources
Vincent DiFilippo Nature Preserve
Penn State Health Hampden Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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