Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Erie, PA
Erie is a city on the south shore of Lake Erie and the county seat of Erie County, Pennsylvania, United States. It is the fifth-most populous city in Pennsylvania and the most populous in Northwestern Pennsylvania with a population of 94,831 at the 2020 census. The Erie metropolitan area, equivalent to all of Erie County, had a population of 270,876 in 2020. Erie is located about 80 miles (130 km) from Buffalo, 90 miles (140 km) from Cleveland, and 120 miles (190 km) from Pittsburgh.
The city was named for the Native American Erie people who lived in the area until the mid-17th century. Erie is nicknamed both the "Gem City", about once being known as the "Gem of the Great Lakes" due to its fine natural harbor; and more recently, the "Flagship City", from a local marketing effort to promote its status as the home port of Oliver Hazard Perry's flagship Niagara.
Erie's manufacturing sector remains prominent in the local economy, while insurance, healthcare, higher education, technology, service industries, and tourism are emerging as economic drivers. Like the other Great Lakes port cities, Erie is accessible to the oceans via the Lake Ontario and St. Lawrence River network in Canada. The local climate is humid, four-seasonal, and snowy, with warm summers and harsh winters, owing to its southern lakeshore location.
Erie is situated in Northwestern Pennsylvania at 42°6′52″N 80°4′34″W (42.114507, -80.076213), on the southern shore of Lake Erie across from the Canadian province of Ontario. It is 100 miles (160 km) northeast of Cleveland, Ohio, 90 miles (140 km) southwest of Buffalo, New York, and 128 miles (206 km) north of Pittsburgh. Erie's bedrock is Devonian shale and siltstone, overlain by glacial tills and stratified drift. Stream drainage in the city flows northward into Lake Erie, then through Lake Ontario into the St. Lawrence River, and out to the Atlantic Ocean. South of Erie is a drainage divide, beyond which most of the streams in western Pennsylvania flow south into the Allegheny or Ohio Rivers. Lake Erie is about 571 ft (174 m) above sea level, while the city of Erie is about 728 ft (222 m) above sea level.
According to the U.S. Census Bureau, the city has a total area of 19.3 square miles (49.9 km2), with 19.1 square miles (49.4 km2) being land and the remaining 0.2 square miles (0.5 km2), or 1.03%, being water. Presque Isle State Park (referred to by locals as "the Peninsula" or simply "the beach"), is a recurving sandspit peninsula that stretches north into Lake Erie, providing a fine, natural harbor for Erie and offers 7 miles (11 km) of public beaches, wetlands, and fishing sites.
Erie fronts Presque Isle Bay and is laid out in a grid surrounding Perry Square in the downtown area. The downtown area is separated from the waterfront by the Bayfront Parkway. The tallest structure in Erie is St. Peter Cathedral at 265 ft (81 m), and the tallest building is the Renaissance Centre at 198 ft (60 m). Historically, Erie had numerous ethnic neighborhoods, including Little Italy, which is located on Erie's west side, featuring the West 18th Street commercial corridor. South of 38th Street, the grid gives way to curvilinear roads of post-1970 suburban development. Millcreek Township and Upper Peach Street in Summit Township include the Erie metropolitan area's newer developments.
Post-industrial redevelopment of Erie's waterfront aimed at recreational and tourism uses include the Bayfront Parkway, Niagara Pier, Perry's Landing Marina, Liberty Park & Amphitheater, Bayfront Convention Center, hotels, and Dobbins Landing, which features the Bicentennial Tower at its northern end. On the east side of the bayfront, the Erie Maritime Museum and the Erie County main library (third-largest in Pennsylvania), host the USS Niagara. Docks and marinas fill the freshwater shoreline in between.
The city places a strong emphasis on health and wellness among its residents. UPMC Hamot provides comprehensive medical care, including primary care, specialty services, and emergency care. Erie Fitness Academy provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out yogaErie for yoga sessions designed to improve flexibility and reduce stress. CrossFit Erie is perfect for those looking for high-intensity training and community support. Iadeluca Chiropractic offers holistic treatments to enhance physical health and alleviate pain. Light Paths To Healing offers reiki sessions to promote emotional and physical healing. For those interested in martial arts, Lund Martial Arts Academy offers classes for all ages.
Top sites in Erie, PA include Presque Isle State Park, Erie Zoo, and Splash Lagoon Indoor Water Park.
Population: 92,957 (2023). ZIP codes: 16501−16512, 16514−16515, 16522, 16530−16534, 16538, 16541, 16544, 16546, 16550, 16553−16554, 16563, 16565. Area code(s): 814, 582. Elevation: 571 feet (174 m). Area: 19.36 square miles (50.1 km²).
FAQs
Is Erie, PA expensive?
Erie, Pennsylvania's cost of living is 10% lower than the national average. The cost of living in any area can vary based on factors such as your career, its average salary and the real estate market of that area. Erie's housing expenses are 34% lower than the national average and the utility prices are 5% higher than the national average. Transportation expenses like bus fares and gas prices are 5% higher than the national average. Erie has grocery prices that are 0% lower than the national average. Healthcare in Erie is 1% higher than the national average.
Is Erie, PA a good city to live in?
Erie is rated as one of the best places to live in Pennsylvania due to its low cost of living, family friendliness, and highly-regarded grade school options. Erie’s cost of living is surprisingly affordable for being a waterfront city and county. It’s 25.4 percent lower than the average city in the U.S. Erie residents can support their families and still afford to buy a home while enjoying the small-town feel and lively city.
What is Erie, PA most known for?
Erie is often referred to as the "Flagship City." This nickname comes from the fact that it was the home port of Oliver Hazard Perry's flagship Niagara, the wooden-hulled ship that helped defeat the British in the Battle of Lake Erie during the War of 1812. It's also called the "Gem City." Erie is thought to have earned this name for the water's gem-like appearance on sunny days.
Sources
Splash Lagoon Indoor Water Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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