Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Douglass?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Douglass can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Douglass and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Douglass?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Douglass and book appointments instantly. You can search for Douglass Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Douglass?
You can use Sofia to find Weight Lifting Trainers in Douglass who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Douglass?
Almost all Weight Lifting Trainers in Douglass on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Douglass Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Douglass Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Douglass?
Sofia lets you see real-time availability for Weight Lifting Trainers in Douglass. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Douglass who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Douglass. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Douglass?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Douglass?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Douglass?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Douglass?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Douglass Township PA
Douglass Township is a township in Montgomery County, Pennsylvania, United States. The population was 10,195 at the 2010 census.
According to the United States Census Bureau, the township has a total area of 15.4 square miles (40 km2), all land. It is drained by the Schuylkill River via the Perkiomen Creek. The township's villages include Congo, Englesville (also in Berks County,) Gilbertsville, Niantic, and Sassamansville (also in New Hanover Township.)
The township has a hot-summer humid continental climate (Dfa) and is in hardiness zones 6b and 7a. The average monthly temperatures in Gilbertsville range from 30.2 °F in January to 74.9 °F in July. The average annual absolute minimum temperature in Gilbertsville is -0.5 °F. Archived 2019-07-04 at the Wayback Machine The average monthly temperatures in Niantic range from 29.5 °F in January to 74.3 °F in July.
As of 2020, there were 79.77 miles (128.38 km) of public roads in Douglass Township, of which 6.69 miles (10.77 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 73.08 miles (117.61 km) were maintained by the township.
The principal routes in Douglass Township are Route 73 east-to-west and Route 100 north-to-south. These meet at an interchange in Gilbertsville and other major local roads include Congo Road, Congo-Niantic Road, County Line Road, Gilbertsville Road, Hoffmansville Road, Niantic Road, and Swamp Pike. Pottstown Area Rapid Transit (PART) provides bus service to the Gilbertsville section of the township along the Orange Line route, which heads south to Pottstown.
The median income for a household in the township was $55,679, and the median income for a family was $62,404. Males had a median income of $45,728 versus $25,461 for females. The per capita income for the township was $22,476. About 2.7% of families and 2.8% of the population were below the poverty line, including 2.4% of those under age 18 and 4.9% of those age 65 or over.
Health and wellness are paramount in Douglass Township, with the city offering various amenities and services to support the well-being of its residents. The Pottstown Hospital and Jefferson Einstein Montgomery Hospital stand as cornerstones in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Douglass Township Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Discover the walking and biking trails in and around Douglass Township, such as Douglass Township Park, Lorimer Park, and Green Lane Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Douglass Township PA are The Crossroads Guitars and Art, The Colebrookdale Railroad, and Blackwood Golf Course.
Population: 10,195 (2010). ZIP Codes: 18084. Area: 39.62 km². Elevation: 140 m. Area code(s): 610.
FAQs
What is the poverty rate of Douglass Township, PA?
In 2022, the median household income of Douglass Township households was $122,581. Douglass township households made slightly more than Indiana township households ($122,549) and Montgomery township households ($122,194). However, 2.7% of Douglass Township families live in poverty.
What is the history of Douglass Township, PA?
The original boundaries of Douglass included the land of New Hanover and extended south to the Schuylkill River. In 1683, the first German settlers arrived as part of William Penn's recruiting effort and organized themselves as the Frankfurt Company. In 1741, New Hanover, Douglass, Upper Hanover, and Pottsgrove Townships were formed by the division of Hanover Township. In 1807 the southern boundary of Douglass Township was established forming the current-day township boundary.
Is Douglass Township, PA a good place to live in?
Living in Douglass Township offers residents a sparse suburban feel and most residents own their homes. In Douglass Township there are a lot of parks. Many families live in Douglass Township and residents tend to lean conservative. The public schools in Douglass Township are above average.
Sources
Jefferson Einstein Montgomery Hospital
Douglass Township Parks and Recreation Department
The Crossroads Guitars and Art
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)