Personal Chefs Near Me

NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


ACTON MA MS Athletic Training, Personal Trainer, Health Coach
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!


Green Bay WI Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


Austin Texas Certified Health Coach & Personal Trainer Health Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Amanda Arel

Amanda Arel

Certified Health Coach & Personal Trainer
Offers virtual services

English

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…


Tempe AZ Certified Personal Trainer & Health Coach
Ethan Etchart

Ethan Etchart

Certified Personal Trainer & Health Coach
Offers virtual services

English, Spanish

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…


Nutrition Therapist Master/Personal Trainer/Yoga Teacher
Mandy Towns

Mandy Towns

Nutrition Therapist Master/Personal Trainer/Yoga Teacher

English

Coming Soon


Boston MA Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Frequently asked questions

 

How can I make a same-day appointment with a Breathwork in Columbia, PA?

Same day appointments are available with many Breathwork Practitioners. For the most part, clients who use Sofia to search for a Breathwork in Columbia, PA can schedule an appointment and see the Breathwork within 24 hours. You can search for real-time availability of Breathwork Practitioners in Columbia, PA and make an appointment online today.

 


How can I book an appointment online with a Breathwork in Columbia, PA?

Sofia is a free online service that helps clients find Breathwork Practitioners in Columbia, PA and book appointments instantly. You can search for Columbia, PA Breathwork Practitioners by symptom, health goal or visit reason. You can explore Breathwork services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Breathwork in Columbia, PA?

You can use Sofia to find Breathwork Practitioners in Columbia, PA who are highly rated. View each Breathwork Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Breathwork in Columbia, PA?

Almost all Breathwork Practitioners in Columbia, PA on Sofia have virtual visits available. Every Breathwork can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Columbia, PA Breathwork who sees clients after hours?

On Sofia, you can search specifically for Columbia, PA Breathwork Practitioners with availability after normal business hours.

 


How can I find same day appointments near me for Breathwork Practitioners in Columbia, PA?

Sofia lets you see real-time availability for Breathwork Practitioners in Columbia, PA. Many Breathwork Practitioners offer same day appointments.  

 


How can I find a Breathwork in Columbia, PA who sees clients during the weekend?

Sofia let's you see real-time availability for Breathwork Practitioners in Columbia, PA. Many Breathwork Practitioners offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Breathwork Practitioners in Columbia, PA?

Sofia lets you search for live group classes from the leading Breathwork Practitioners. You can sign up for individual virtual group classes from Breathwork Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Breathwork products in Columbia, PA?

Sofia lets you shop for Breathwork Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Breathwork Practitioners page directly. 

 


How can I find live classes near me with Breathwork Practitioners in Columbia, PA?

Sofia lets you take live classes from leading Breathwork Practitioners. You can sign up for virtual group classes from Breathwork Practitioners today.

 


Where can I find a licensed and credentialed Breathwork near me in Columbia, PA?

Sofia lets you search for educated, licensed, and credentialed Breathwork Practitioners professionals. You can ensure you are booking with the right Breathwork for you based on credentials, language, and more.

 


Columbia Borough, PA

 

Columbia, formerly Wright's Ferry, is a borough (town) in Lancaster County, Pennsylvania, United States. As of the 2020 census, it had a population of 10,222. It is 28 miles (45 km) southeast of Harrisburg, on the east (left) bank of the Susquehanna River, across from Wrightsville and York County, and just south of U.S. Route 30.

The settlement was founded in 1726 by Colonial English Quakers from Chester County, led by entrepreneur and evangelist John Wright. The establishment of the eponymous Wright's Ferry, the first commercial Susquehanna crossing in the region, inflamed territorial conflict with neighboring Maryland but brought growth and prosperity to the small town, which was just a few votes shy of becoming the new United States' capital.

Though besieged for a short while by Civil War destruction, Columbia remained a lively center of transport and industry throughout the 19th century and was once the terminus of the Pennsylvania Canal. Later, however, the Great Depression and 20th-century changes in economy and technology sent the borough into economic decline. It is notable today as the site of one of the world's few museums devoted entirely to horology.

Columbia is located in western Lancaster County on the left (east) bank of the Susquehanna River. U.S. Route 30, a four-lane freeway, passes through the northern side of the borough, leading east 11 miles (18 km) to the Lancaster area and west 13 miles (21 km) to York. Harrisburg, the state capital, is 30 miles (48 km) to the northwest, up the Susquehanna. Pennsylvania Route 462 passes through the center of Columbia, leading east to Lancaster and west to York following the old route of US 30.

According to the U.S. Census Bureau, the borough of Columbia has an area of 2.4 square miles (6.3 km2), of which 0.01 square miles (0.02 km2), or 0.31%, are water. It has a hot-summer humid continental climate (Dfa), and average monthly temperatures range from 30.9 °F (−0.6 °C) in January to 75.8 °F (24.3 °C) in July. The hardiness zone is 6b or 7a, depending upon elevation.

Columbia Borough places a strong emphasis on health and wellness for its residents like hospitals Lancaster General Health Columbia and LG Health Physicians Columbia which offer comprehensive healthcare services for individuals and families, including preventive care, chronic disease management, immunizations, and more. Explore the parks, facilities, and programs the Columbia Borough Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Rock's CardioBox. Discover the walking and biking trails in and around Columbia Borough, such as the Columbia River Park and Stony Valley Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Columbia borough, PA are Wright's Ferry Mansion, National Watch & Clock Museum, and Columbia Crossing River Trails Center.

 

ZIP Code: 17512. Area Code: 717 and 223. Elevation: 361 ft (110 m). Population: 10,126 (2022). Area: 2.42 sq mi (6.27 km2).

 

FAQs

 

What is Columbia, PA known for?

The important location along the Susquehanna has had a great impact on its history. The town served as a major transportation hub for those traveling along land, rail, and river routes to other destinations. One of Columbia's key businesses in its early history was shuttling passengers and cargo across the river, but the town later grew into an industrial hub for lumber, coal, and assorted goods. 

 

Is Columbia, PA a good place to live?

Living in Columbia offers residents a dense suburban feel and most residents own their homes. In Columbia, there are a lot of parks. Many families live in Columbia and residents tend to lean conservative.

 

Is Columbia, PA expensive?

Columbia is 11% less expensive than the national average and 9% less expensive to live in than the average city in Pennsylvania. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Columbia are less affordable than average in the United States. Transportation costs in Columbia are more affordable than average in the United States. 

 

Sources

Wikipedia

Borough of Columbia

Lancaster General Health Columbia 

LG Health Physicians Columbia

Columbia Borough Parks and Recreation Department 

Planet Fitness 

Rock's CardioBox

Columbia River Park 

Stony Valley Rail-Trail

Wright's Ferry Mansion

National Watch & Clock Museum

Columbia Crossing River Trails Center

Discover Lancaster

Niche

Erieri

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.