Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism.
I began my trek into natural health circa 2002…
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Before colonization by European settlers, the Atfalati inhabited the Tualatin Valley in several hunter-gatherer villages including Chachimahiyuk ("Place of aromatic herbs"), near present-day Tigard. Primary foodstuffs included deer, camas root, fish, berries, elk, and various nuts. To encourage the growth of the camas plant and maintain a habitat beneficial to deer and elk, the group regularly burned the valley floor to discourage the growth of forests, a common practice among the Kalapuya. The Atfalati spoke the Tualatin-Yamhill (Northern Kalapuya) language, which was one of the three Kalapuyan languages. Before contact with white explorers, traders, and missionaries, the Kalapuya population is believed to have numbered as many as 15,000 people.
Euro-Americans began arriving in the Atfalati's homeland in the early 19th century, and settlers in the 1840s. As with the other Kalapuyan peoples, the arrival of Euro-Americans led to dramatic social disruptions. By the 1830s, diseases had decimated the Atfalati. The tribe had already experienced a population decrease from smallpox epidemics in 1782 and 1783. It is estimated that the band was reduced to a population of around 600 in 1842, and had shrunk to only 60 in 1848. These upheavals diminished the Atfalati's ability to challenge white encroachment.
According to the United States Census Bureau, the city has a total area of 11.69 square miles (30.28 km2), all land.
Tigard places a strong emphasis on health and wellness, with an array of facilities and programs dedicated to promoting a healthy lifestyle. The Legacy Meridian Park Medical Center serves as a cornerstone of healthcare in the community, offering a range of medical services. Explore fitness classes, sports leagues, and wellness programs offered by Tualatin Hills Park & Recreation District (THPRD), providing opportunities for active lifestyles and community engagement. Strengthen your core and improve flexibility with Pilates classes at Club Pilates Tigard, focusing on holistic fitness and well-being. Access comprehensive healthcare services, preventive care, and wellness resources at Providence Scholls Medical Offices, prioritizing holistic health and patient-centered care. Indulge in retail therapy, dine at health-conscious restaurants, and enjoy outdoor spaces at Bridgeport Village, promoting leisure activities and stress relief. Work towards your fitness goals in a judgment-free environment with affordable gym memberships and extensive workout equipment at Planet Fitness
Population: 55,590 (2023). ZIP codes: 97223, 97224, 97281. Area codes: 503, 971. Elevation: 240 ft (70 m). Area: 12.76 sq mi (33.04 km2).
FAQs
What is Tigard, OR known for?
With a diverse economy, strong schools, and outstanding parks, Tigard is one of the most livable cities in Oregon. Since its incorporation in 1961, the city has grown to become a desirable and affordable community in the Portland area. Today, Tigard bustles with recreation (golf, bowling, Fanno Creek Trail), shopping (Washington Square), and culture (Broadway Rose Theatre Company) as well as its own unique salute to summer, the Festival of Balloons, each June.
Is Tigard, OR a good place to live?
Tigard is in Washington County and is one of the best places to live in Oregon. Living in Tigard offers residents an urban suburban mix feel and most residents own their homes. In Tigard, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Tigard and residents tend to have moderate political views. The public schools in Tigard are highly rated.
Is Tigard, OR a small town?
With a population of about 56,000 at the time of writing, Tigard is located just south of Portland in southeastern Washington County. Living in Tigard, Oregon, you'll have access to an abundance of outdoor recreation. There are many parks and trails in and around Tigard, several wineries close by, and the Tualatin River runs through town for those who like canoeing, paddle boarding, fishing, or enjoying wildlife.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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