Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Modern-day Roseburg is located on the lands of numerous Indian tribes, including the Cow Creek Band of the Umpqua Tribe, whose Cow Creek Umpqua Indian Foundation is located in Roseburg. Roseburg was the site of the 1855 Battle of Hungry Hill, part of the Rogue River Wars of 1855–56, fought between several southern Oregon Indian groups and the US Army.
The city was named for settler Aaron Rose, who established a homestead within the current city limits on September 23, 1851. Rose was born in 1813 in Ulster County, New York. In 1851, he came to Oregon from Coldwater, Michigan, where he had lived since 1837.
Rose constructed the first building in what would become Roseburg, a rough structure made of poles and clapboards with a front room about 16 or 18 feet square; it was used as a grocery store, backed by a dining room and kitchen. Originally, guests could use the floor of the front room to spread their beds or were able to sleep out of doors under nearby oak trees. His first structure served as a roadside inn and tavern for many years. Rose built a proper hotel in 1853. He died in 1899.
Roseburg was first known as Deer Creek because it was at the confluence of Deer Creek and the South Umpqua River. In 1854, voters chose Roseburg as the county seat over rival town Winchester. Rose donated 3 acres (1.2 ha) of land and $1,000 for the building of the county courthouse, and the important buildings of Winchester were moved to Roseburg before 1860.
Deer Creek post office was established in 1852, and the name changed to "Roseburgh" in 1857. The spelling was changed to "Roseburg" in 1894. Roseburg was incorporated by the Oregon Legislative Assembly on October 3, 1872.
According to the United States Census Bureau, the city has a total area of 10.20 square miles (26.42 km2), of which 10.01 square miles (25.93 km2) is land and 0.19 square miles (0.49 km2) is water. Roseburg's elevation is approximately 500 feet (150 m). Its highest point is Mount Nebo, a 1,200-foot (370 m) hill to the west of Interstate 5. Through the 1980s, it was known for its band of 10-20 feralangora goats. Residents said they could predict the weather by watching where the goats were on the mountain; if they were high, the weather would be good. If rain was pending, the goats moved to lower levels. Because the goats wandered across the freeway for grazing, they were a risk to traffic. In the 1980s, they were rounded up and placed for adoption.
Health and wellness are integral to the Roseburg community. Mercy Medical Center, a leading healthcare facility, plays a pivotal role in providing comprehensive medical services to residents. For those who enjoy the great outdoors, Whistlers Bend Park provides beautiful trails for walking and jogging. YMCA of Douglas County offers comprehensive fitness programs, including swimming, group exercise classes, and youth sports. Umpqua Health Newton Creek is a state-of-the-art facility that provides a holistic approach to health with various medical services and wellness programs. CrossFit Roseburg provides high-intensity training sessions to build strength and endurance. Body Balance Yoga Center offers yoga classes that focus on flexibility and mental well-being. Northwest Fitness provides a range of gym equipment and personal training services to help achieve fitness goals.
Population: 23,861 (2023). ZIP codes: 97470, 97471. Area code: 541. Elevation: 479 ft (146 m). Area:10.91 sq mi (28.26 km2).
FAQs
Is Roseburg Oregon a good place to retire?
You may decide Roseburg Oregon is a great place to retire whenever you consider all the natural beauty and the fun things to do. Not to mention, the fact that we have a lot of the amenities of a bigger city (Big box stores such as Lowes, Home Depot, Costco, etc.) but in a much smaller package without all of the traffic and hustle and bustle. Roseburg is a great place to retire, or even raise a family. But there’s a reason Roseburg has become known as a destination retirement community!
Is Roseburg, Oregon a cheap place to live?
The cost of living in Roseburg, Oregon, is lower than in most cities in Oregon. In particular, if looking to buy a home, prices are much more reasonable than in other areas of the state. Prices start at less than $300,000. If you're looking to move to Roseburg and rent, there's not an extensive inventory of rentals in the area.
What is the crime rate Roseburg, OR?
With a crime rate of 52 per one thousand residents, Roseburg has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 19. Within Oregon, more than 97% of the communities have a lower crime rate than Roseburg.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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