Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Roseburg, OR
Roseburg is a city in the U.S. state of Oregon It is in the Umpqua River Valley in southern Oregon and is the county seat and most populous city of Douglas County. The community developed along both sides of the South Umpqua River and is traversed by Interstate 5. Traditionally a lumber industry town, Roseburg was the original home of Roseburg Forest Products, which is now based in nearby Springfield.
Modern-day Roseburg is located on the lands of numerous Indian tribes, including the Cow Creek Band of the Umpqua Tribe, whose Cow Creek Umpqua Indian Foundation is located in Roseburg. Roseburg was the site of the 1855 Battle of Hungry Hill, part of the Rogue River Wars of 1855–56, fought between several southern Oregon Indian groups and the US Army.
The city was named for settler Aaron Rose, who established a homestead within the current city limits on September 23, 1851. Rose was born in 1813 in Ulster County, New York. In 1851, he came to Oregon from Coldwater, Michigan, where he had lived since 1837.
Rose constructed the first building in what would become Roseburg, a rough structure made of poles and clapboards with a front room about 16 or 18 feet square; it was used as a grocery store, backed by a dining room and kitchen. Originally, guests could use the floor of the front room to spread their beds or were able to sleep out of doors under nearby oak trees. His first structure served as a roadside inn and tavern for many years. Rose built a proper hotel in 1853. He died in 1899.
Roseburg was first known as Deer Creek because it was at the confluence of Deer Creek and the South Umpqua River. In 1854, voters chose Roseburg as the county seat over rival town Winchester. Rose donated 3 acres (1.2 ha) of land and $1,000 for the building of the county courthouse, and the important buildings of Winchester were moved to Roseburg before 1860.
Deer Creek post office was established in 1852, and the name changed to "Roseburgh" in 1857. The spelling was changed to "Roseburg" in 1894. Roseburg was incorporated by the Oregon Legislative Assembly on October 3, 1872.
According to the United States Census Bureau, the city has a total area of 10.20 square miles (26.42 km2), of which 10.01 square miles (25.93 km2) is land and 0.19 square miles (0.49 km2) is water. Roseburg's elevation is approximately 500 feet (150 m). Its highest point is Mount Nebo, a 1,200-foot (370 m) hill to the west of Interstate 5. Through the 1980s, it was known for its band of 10-20 feral angora goats. Residents said they could predict the weather by watching where the goats were on the mountain; if they were high, the weather would be good. If rain was pending, the goats moved to lower levels. Because the goats wandered across the freeway for grazing, they were a risk to traffic. In the 1980s, they were rounded up and placed for adoption.
Health and wellness are integral to the Roseburg community. Mercy Medical Center, a leading healthcare facility, plays a pivotal role in providing comprehensive medical services to residents. For those who enjoy the great outdoors, Whistlers Bend Park provides beautiful trails for walking and jogging. YMCA of Douglas County offers comprehensive fitness programs, including swimming, group exercise classes, and youth sports. Umpqua Health Newton Creek is a state-of-the-art facility that provides a holistic approach to health with various medical services and wellness programs. CrossFit Roseburg provides high-intensity training sessions to build strength and endurance. Body Balance Yoga Center offers yoga classes that focus on flexibility and mental well-being. Northwest Fitness provides a range of gym equipment and personal training services to help achieve fitness goals.
Top sites in Roseburg, OR are Umpqua Valley Arts, Micelli Park, and Stewart Park.
Population: 23,861 (2023). ZIP codes: 97470, 97471. Area code: 541. Elevation: 479 ft (146 m). Area:10.91 sq mi (28.26 km2).
FAQs
Is Roseburg Oregon a good place to retire?
You may decide Roseburg Oregon is a great place to retire whenever you consider all the natural beauty and the fun things to do. Not to mention, the fact that we have a lot of the amenities of a bigger city (Big box stores such as Lowes, Home Depot, Costco, etc.) but in a much smaller package without all of the traffic and hustle and bustle. Roseburg is a great place to retire, or even raise a family. But there’s a reason Roseburg has become known as a destination retirement community!
Is Roseburg, Oregon a cheap place to live?
The cost of living in Roseburg, Oregon, is lower than in most cities in Oregon. In particular, if looking to buy a home, prices are much more reasonable than in other areas of the state. Prices start at less than $300,000. If you're looking to move to Roseburg and rent, there's not an extensive inventory of rentals in the area.
What is the crime rate Roseburg, OR?
With a crime rate of 52 per one thousand residents, Roseburg has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 19. Within Oregon, more than 97% of the communities have a lower crime rate than Roseburg.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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