Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Frequently asked questions
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Pendleton, OR
Pendleton is a city in and the county seat of Umatilla County, Oregon, United States. The population was 17,107 at the time of the 2020 census, which includes approximately 1,600 people who are incarcerated at Eastern Oregon Correctional Institution.
Pendleton is the smaller of the two principal cities of the Hermiston–Pendleton Micropolitan Statistical Area. This micropolitan area covers Morrow and Umatilla counties and had a combined population of 92,261 at the 2020 census.
According to the U.S. Census Bureau, the city has a total area of 10.52 square miles (27.25 km2), all land. The city was built on both sides of the Umatilla River, which has periodically flooded and caused some damage. In the beginning, the river was vital as a transportation and trading route for settlers, as well as a water and power source. It connected the city to the Columbia River.
Pendleton has a semi-arid climate (Köppen BSk) with short, cool winters and hot summers. Pendleton had the highest temperature recorded in Oregon at 119 °F (48 °C) on August 10, 1898, which was later tied on June 29 2021 at Pelton Dam. The highest temperature recorded in Pendleton in recent times was 117 °F (47 °C) on June 29, 2021.
The city places a strong emphasis on health and wellness for its residents. Pendleton is equipped with healthcare facilities, with St. Anthony Hospital serving as a cornerstone in providing comprehensive medical services to the community. Pendleton Aquatic Center provides swimming and water exercise classes. For fitness enthusiasts, the Pendleton Recreation Center offers gym facilities, group fitness classes, and personal training sessions. Vinyasa Yoga is perfect for those seeking mindfulness and flexibility through yoga. Outdoor lovers can explore the Pendleton River Parkway, a scenic trail ideal for walking, jogging, or cycling. For those interested in martial arts, Chuck's School of Karate offers classes for all ages.
The top sites in Pendleton, OR are Pendleton Roundup Grandstand, Pendleton Air Museum, and Heritage Station Museum.
Population: 17,070 (2022). ZIP Code: 97801. Area codes: 458 and 541. Elevation: 1,099 ft (335 m). Area:11.51 sq mi (29.81 km2).
FAQs
Why is Pendleton, OR famous?
Main Street and Court Street were paved in 1909, the same year the Pendleton train depot opened, and in 1910, local attorney Roy Raley decided to host “a frontier exhibition of picturesque pastimes, Indian and military spectacles, cowboy racing and bronco busting for the championship of the Northwest.” That event became the Pendleton Round-Up, one of the best-known rodeos in the world. The show was such a success that property was purchased and permanent buildings and grounds were constructed to hold the annual event. The slogan "Let'er Buck" was adopted as the Round-Up byline. The traditional event is held annually in the second week in September and now draws over 50,000 people. The Happy Canyon Night Show was added in 1916.
Is Pendleton, OR a good place to live?
Pendleton is in Umatilla County. Living in Pendleton offers residents a sparse suburban feel and most residents own their homes. In Pendleton, there are a lot of bars, restaurants, and parks. Many families live in Pendleton and residents tend to lean conservative. The public schools in Pendleton are above average.
Is Pendleton, OR rural?
Located at the base of the beautiful Blue Mountains in Eastern Oregon, this agriculturally-based rural community is an outdoor enthusiast and sportsman’s paradise. Well known for its world-class Pendleton Round-Up rodeo, the area also boasts hunting, fishing, skiing, snowshoeing, cycling, hiking, and many other recreational activities. The City of Pendleton also enjoys a thriving arts culture with a wonderful art center, community theater, and many historic attractions.
Sources
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