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Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism. I began my trek into natural health circa 2002…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Monmouth, OR
Monmouth is a city in Polk County in the U.S. state of Oregon. It was named for Monmouth, Illinois, the origin of its earliest settlers. The population is 11,110 at the 2020 Census and it is part of the Salem Metropolitan Statistical Area.
Monmouth was settled in 1853 by a group of pioneers who allocated 640 acres (2.6 km2) to build both a city and a "college under the auspices of the Christian Church", and proceeds from the sale of these lands were used to found Monmouth University, currently known as Western Oregon University. For decades, Monmouth was a dry town that banned the sale of alcoholic beverages in supermarkets, restaurants, and bars. Monmouth's status as the last dry town in Oregon was ended by a popular vote in the November 2002 election.
Monmouth is about 12 miles (19 km) west of Salem on Oregon Route 99W. It lies in the Ash Creek watershed, slightly west of the Willamette River. According to the United States Census Bureau, the city has a total area of 2.24 square miles (5.80 km2), all of it land.
Monmouth places a strong emphasis on health and wellness, with various facilities and opportunities for residents to maintain an active and healthy lifestyle. The city is surrounded by natural beauty, offering residents and visitors access to parks and outdoor spaces. The Gentle Woods Park is a popular destination for hiking and picnics, providing a serene escape for nature enthusiasts. Start your journey at the Monmouth Fitness Club, which provides a full range of fitness equipment and classes. For a holistic approach, visit Positive Inner Self, offering yoga and meditation sessions to help you find balance. The OSF Holy Family Medical Center ensures you receive top-notch medical care. Engage in community wellness activities through the Boys & Girls Club Health & Wellness Programs, which emphasize healthy living and active learning. You can also stay fit at Anytime Fitness with 24/7 access to their facilities. Explore diverse fitness options like martial arts at Central Martial Arts.
The top sites in Monmouth, OR are PuttSkee's Mini-Golf, River Gallery, and Whale's Tail Charters.
Population: 11,274 (2022). ZIP Code: 97361. Area code: 503. Elevation: 207 ft. Area: 2.33 sq mi (6.04 km2).
FAQs
Is Monmouth, OR a good place to live?
Monmouth is in Polk County. Living in Monmouth offers residents a dense suburban feel and most residents rent their homes. In Monmouth, there are a lot of bars and coffee shops. Many young professionals live in Monmouth and residents tend to lean conservative.
What is the history of Monmouth, OR?
Kalapuyan-speaking people lived in the Monmouth area for thousands of years. Some of their descendants continue to live here. A group of immigrants from Monmouth, Illinois, settled here in the 1850s and named our town after their old town. No structures from those early days remain. The oldest private structure still existing in Monmouth today, is the Craven House, located on east Main Street. The Western Oregon University campus is where you can find the second oldest existing structure, known as Campbell Hall, dating back to 1871.
Is Monmouth, OR still a dry town?
Monmouth was settled in 1853 by a group of pioneers who allocated 640 acres (2.6 km2) to build both a city and a "college under the auspices of the Christian Church", and proceeds from the sale of these lands were used to found Monmouth University, currently known as Western Oregon University. For decades, Monmouth was a dry town that banned the sale of alcoholic beverages in supermarkets, restaurants, and bars. Monmouth's status as the last dry town in Oregon was ended by a popular vote in the November 2002 election.
Sources
OSF Holy Family Medical Center
Boys & Girls Club Health & Wellness Programs
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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