Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
How can I make a same-day appointment with a Business Coach in La Grande?
Same day appointments are available with many Business Coaches. For the most part, clients who use Sofia to search for a Business Coach in La Grande can schedule an appointment and see the Business Coach within 24 hours. You can search for real-time availability of Business Coaches in La Grande and make an appointment online today.
How can I book an appointment online with a Business Coach in La Grande?
Sofia is a free online service that helps clients find Business Coaches in La Grande and book appointments instantly. You can search for La Grande Business Coaches by symptom, health goal or visit reason. You can explore Business Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Business Coach in La Grande?
You can use Sofia to find Business Coaches in La Grande who are highly rated. View each Business Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Business Coach in La Grande?
Almost all Business Coaches in La Grande on Sofia have virtual visits available. Every Business Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a La Grande Business Coach who sees clients after hours?
On Sofia, you can search specifically for La Grande Business Coaches with availability after normal business hours.
How can I find same day appointments near me for Business Coaches in La Grande?
Sofia lets you see real-time availability for Business Coaches in La Grande. Many Business Coaches offer same day appointments.
How can I find a Business Coach in La Grande who sees clients during the weekend?
Sofia let's you see real-time availability for Business Coaches in La Grande. Many Business Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Business Coaches in La Grande?
Sofia lets you search for live group classes from the leading Business Coaches. You can sign up for individual virtual group classes from Business Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Business Coach products in La Grande?
Sofia lets you shop for Business Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Business Coaches page directly.
How can I find live classes near me with Business Coaches in La Grande?
Sofia lets you take live classes from leading Business Coaches. You can sign up for virtual group classes from Business Coaches today.
Where can I find a licensed and credentialed Business Coach near me in La Grande?
Sofia lets you search for educated, licensed, and credentialed Business Coaches professionals. You can ensure you are booking with the right Business Coach for you based on credentials, language, and more.
La Grande, OR
La Grande is a city in Union County, Oregon, United States. The La Grande metro population is 25,076. It is the 16th largest metropolitan area in Oregon.
La Grande is located within the Grande Ronde Valley and is the only true valley in Oregon as mountains surround it. The Blue Mountains, Elkhorn Mountains, Eagle Cap Wilderness, and Grande Ronde River offer abundant natural resources and wildlife. Economically, it started as a logging and agriculture town but is now identified as a gateway for many outdoor sports.
It is the hub for surrounding communities offering outdoor recreation, shopping centers, and entertainment. La Grande is known for its theater and arts as the downtown area boasts Liberty Theater and the Elgin Opera House often has local showings. La Grande is also a college town with a student population of 2,825 at Eastern Oregon University.
Originally named "Brownsville," it was forced to change its name because that name was being used for a city in Linn County. Located in the Grande Ronde Valley, the city's name comes from an early French settler, Charles Dause, who often used the phrase "La Grande" to describe the area's beauty. It is the county seat of Union County. La Grande lies east of the Blue Mountains and southeast of Pendleton.
According to the United States Census Bureau, the city has a total area of 4.61 square miles (11.94 km2), of which 4.58 square miles (11.86 km2) is land and 0.03 square miles (0.08 km2) is water. The town is a major hub in the valley. Mount Emily is a Grande Ronde Valley landmark towering over the city of La Grande to the north. It often features prominently on logos of local organizations and is matched on the other side of the valley by a similar landmark, Mount Harris.
La Grande places a strong emphasis on health and wellness for its residents. Grande Ronde Hospital serves as a cornerstone for healthcare services, offering comprehensive medical care to residents. Quinn Facility and Fitness Center provides gym facilities, fitness classes, and wellness programs for students and the community. Mountain Valley Therapy offers acupuncture treatments, herbal medicine, and holistic healing practices to support well-being. Mountain Valley Fitness & Health, Peak Lifestyle Studio, and Be Well Yoga conduct yoga classes for all levels, emphasizing relaxation, flexibility, and mindfulness.
Population: 13,106 (2022). ZIP Code: 97850. Area codes: 458, 541. Elevation: 203 ft (62 m). Area: 4.59 sq mi (11.89 km2).
FAQs
What county is La Grande, OR?
La Grande is a city in Union County, Oregon, United States. La Grande is Union County's largest city, with a population of 13,082 at the time of the 2010 U.S. Census. The La Grande metro population is 25,076. It is the 16th largest metropolitan area in Oregon. La Grande is located within the Grande Ronde Valley and is the only true valley in Oregon as mountains surround it. The Blue Mountains, Elkhorn Mountains, Eagle Cap Wilderness, and Grande Ronde River offer abundant natural resources and wildlife. Economically, it started as a logging and agriculture town but is now identified as a gateway for many outdoor sports.
Is La Grande, OR a good place to live?
La Grande is in Union County. Living in La Grande offers residents a dense suburban feel and most residents own their homes. Many young professionals live in La Grande and residents tend to be conservative. The public schools in La Grande are above average.
What mountain range is near La Grande, OR?
West of La Grande US 30 winds up the gorge of the Grande Ronde River into the Blue Mountains, Oregon's oldest land, known to geologists as the Island of Shoshone. The Blue Mountains were one of the most formidable barriers in the path of the pioneer. In 1839 Thomas Farnham wrote about "The trail ... over a series of mountains swelling one above the other in long and gentle ascents covered with noble forests of yellow pine, fir and hemlock."
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)