Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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La Grande, OR
La Grande is a city in Union County, Oregon, United States. The La Grande metro population is 25,076. It is the 16th largest metropolitan area in Oregon.
La Grande is located within the Grande Ronde Valley and is the only true valley in Oregon as mountains surround it. The Blue Mountains, Elkhorn Mountains, Eagle Cap Wilderness, and Grande Ronde River offer abundant natural resources and wildlife. Economically, it started as a logging and agriculture town but is now identified as a gateway for many outdoor sports.
It is the hub for surrounding communities offering outdoor recreation, shopping centers, and entertainment. La Grande is known for its theater and arts as the downtown area boasts Liberty Theater and the Elgin Opera House often has local showings. La Grande is also a college town with a student population of 2,825 at Eastern Oregon University.
Originally named "Brownsville," it was forced to change its name because that name was being used for a city in Linn County. Located in the Grande Ronde Valley, the city's name comes from an early French settler, Charles Dause, who often used the phrase "La Grande" to describe the area's beauty. It is the county seat of Union County. La Grande lies east of the Blue Mountains and southeast of Pendleton.
According to the United States Census Bureau, the city has a total area of 4.61 square miles (11.94 km2), of which 4.58 square miles (11.86 km2) is land and 0.03 square miles (0.08 km2) is water. The town is a major hub in the valley. Mount Emily is a Grande Ronde Valley landmark towering over the city of La Grande to the north. It often features prominently on logos of local organizations and is matched on the other side of the valley by a similar landmark, Mount Harris.
La Grande places a strong emphasis on health and wellness for its residents. Grande Ronde Hospital serves as a cornerstone for healthcare services, offering comprehensive medical care to residents. Quinn Facility and Fitness Center provides gym facilities, fitness classes, and wellness programs for students and the community. Mountain Valley Therapy offers acupuncture treatments, herbal medicine, and holistic healing practices to support well-being. Mountain Valley Fitness & Health, Peak Lifestyle Studio, and Be Well Yoga conduct yoga classes for all levels, emphasizing relaxation, flexibility, and mindfulness.
The top sites in La Grande, OR are Hilgard Junction State Park, Eastern Oregon Fire Museum, and Riverside Greens.
Population: 13,106 (2022). ZIP Code: 97850. Area codes: 458, 541. Elevation: 203 ft (62 m). Area: 4.59 sq mi (11.89 km2).
FAQs
What county is La Grande, OR?
La Grande is a city in Union County, Oregon, United States. La Grande is Union County's largest city, with a population of 13,082 at the time of the 2010 U.S. Census. The La Grande metro population is 25,076. It is the 16th largest metropolitan area in Oregon. La Grande is located within the Grande Ronde Valley and is the only true valley in Oregon as mountains surround it. The Blue Mountains, Elkhorn Mountains, Eagle Cap Wilderness, and Grande Ronde River offer abundant natural resources and wildlife. Economically, it started as a logging and agriculture town but is now identified as a gateway for many outdoor sports.
Is La Grande, OR a good place to live?
La Grande is in Union County. Living in La Grande offers residents a dense suburban feel and most residents own their homes. Many young professionals live in La Grande and residents tend to be conservative. The public schools in La Grande are above average.
What mountain range is near La Grande, OR?
West of La Grande US 30 winds up the gorge of the Grande Ronde River into the Blue Mountains, Oregon's oldest land, known to geologists as the Island of Shoshone. The Blue Mountains were one of the most formidable barriers in the path of the pioneer. In 1839 Thomas Farnham wrote about "The trail ... over a series of mountains swelling one above the other in long and gentle ascents covered with noble forests of yellow pine, fir and hemlock."
Sources
Quinn Facility and Fitness Center
Mountain Valley Fitness & Health
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