Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
How can I make a same-day appointment with a Anxiety Therapist in Eugene?
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The first people to settle in the Eugene area were the Kalapuyans, also called Calapooia or Calapooya. They made "seasonal rounds," moving around the countryside to collect and preserve local foods, including acorns, the bulbs of the wapato and camas plants, and berries. They stored these foods in their permanent winter village. When crop activities waned, they returned to their winter villages and took up hunting, fishing, and trading. They were known as the Chifin Kalapuyans and called the Eugene area where they lived "Chifin", sometimes recorded as "Chafin" or "Chiffin".
Other Kalapuyan tribes occupied villages that are also now within Eugene city limits. Pee-you or Mohawk Calapooians, Winefelly or Pleasant Hill Calapooians, and the Lungtum or Long Tom. They were close neighbors to the Chifin, intermarried, and were political allies. Some authorities suggest the Brownsville Kalapuyans (Calapooia Kalapuyans) were related to the Pee-you. It is likely that since the Santiam had an alliance with the Brownsville Kalapuyans the Santiam influence also went as far as Eugene.
At this time the settlement was known by settlers as Skinner's Mudhole. It was relocated in 1853 and named Eugene City in 1853. Formally incorporated as a city in 1862, it was named simply Eugene in 1889. Skinner ran a ferry service across the Willamette River where the Ferry Street Bridge now stands.
According to the United States Census Bureau, the city has a total area of 43.74 square miles (113.29 km2), of which 43.72 square miles (113.23 km2) is land and 0.02 square miles (0.05 km2) is water. Eugene is at an elevation of 426 feet (130 m).
To the north of downtown is Skinner Butte. Northeast of the city is the Coburg Hills. Spencer Butte is a prominent landmark south of the city. Mount Pisgah is southeast of Eugene and includes the Mount Pisgah Arboretum and the Howard Buford Recreation Area, a Lane County Park. Eugene is surrounded by foothills and forests to the south, east, and west, while to the north the land levels out into the Willamette Valley and consists of mostly farmland.
Health and wellness are paramount in Eugene, with numerous facilities and initiatives promoting a healthy lifestyle. PeaceHealth Sacred Heart Medical Center at RiverBend is a leading healthcare institution, providing comprehensive medical services to the community. The Eugene YMCA provides a wide range of fitness classes, aquatics programs, and wellness resources for individuals of all ages and fitness levels. Spanning over 20 miles, the Ruth Bascom Riverbank Trail System offers scenic pathways for walking, running, and cycling, providing opportunities for outdoor exercise and recreation amidst nature. Runners can join group runs, participate in races, and find expert advice on footwear and training at the Eugene Running Company, fostering a supportive community for runners of all levels. Eugene Yoga offers a variety of yoga classes, workshops, and retreats, focusing on physical fitness, mindfulness, and stress relief to promote holistic well-being. Nature enthusiasts can visit the Cascades Raptor Center to learn about birds of prey, enjoy guided hikes, and participate in educational programs promoting environmental stewardship and wildlife conservation. Eugene Mindworks offers meditation classes, mindfulness workshops, and holistic wellness services aimed at cultivating mental clarity, emotional balance, and spiritual growth.
Population: 177,899 (2023). ZIP codes: 97401–97405, 97408, 97440. Area codes: 458 and 541. Elevation: 413 ft (126 m). Area: 44.29 sq mi (114.70 km2).
FAQs
What is Eugene, OR known for?
The Eugene community is passionate about many pursuits. Eugene is dubbed "TrackTown USA" by elite athletes around the world, the "Silicon Shire" by leaders in the tech industry, "A Great City for the Arts & Outdoors" by its residents, "Home of the Ducks" by collegiate sports fans and "Emerald City" by those who love its many green spaces and lush fern and evergreen forests. Eugene is a renaissance city and the people here have dedication and grit.
Is Eugene, OR expensive to live in?
The cost of living in Eugene, OR is the same as the state average and 10% higher than the national average. Eugene, OR housing is 25% more expensive than the U.S. average, while utilities are about 5% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% more in Eugene, OR than in the rest of the country, while clothing costs around 3% more. Healthcare services such as doctor check-ups and dentistry cost 1% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 3% pricier in Eugene, OR.
Is Eugene, OR a great place to live?
Eugene is in Lane County. Living in Eugene offers residents an urban suburban mix feel and most residents rent their homes. In Eugene, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Eugene and residents tend to lean conservative. The public schools in Eugene are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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