I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Couples Therapy in Ashland, OR?
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The city is the home of Southern Oregon University (SOU) and the Oregon Shakespeare Festival (OSF). These are important to Ashland's economy, which also depends on restaurants, galleries, and retail stores that cater to tourists. Lithia Park along Ashland Creek, historic buildings, and a paved intercity bike trail provide additional visitor attractions.
Ashland, originally called "Ashland Mills", was named after Ashland County, Ohio, the original home of founder Abel Helman, and secondarily for Ashland, Kentucky, where other founders had family connections. Ashland has a council-manager government assisted by citizen committees. Historically, its liberal politics have differed, often sharply, from much of the rest of southwest Oregon.
Ashland is at 1,949 feet (594 m) above sea level in the foothills of the Siskiyou and Cascade ranges, about 15 miles (24 km) north of the California border on Interstate 5 (I-5). About 10 miles (16 km) south of Ashland and 5 miles (8 km) north of the California border is Siskiyou Summit, which at 4,310 feet (1,310 m) is the highest point on I-5. Ashland is about 12 miles (19 km) southeast of Medford and 285 miles (459 km) south of Portland. According to the United States Census Bureau, the city has a total area of about 6.6 square miles (17.1 km2), all land.
Ashland Creek and its tributaries begin on the flanks of Mount Ashland, at 7,533 feet (2,296 m) above sea level in the Siskiyou Mountains south of the city. Upstream (south) of the city boundary, these streams flow mainly through the Rogue River–Siskiyou National Forest. The creek flows through the city to meet Bear Creek, which roughly parallels I-5 along the east side of Ashland. Bear Creek, one of many streams in the Rogue Valley, flows generally northwest to join the Rogue River near Gold Hill, and from there the river flows generally west to its mouth on the Pacific Ocean. Oregon Route 99, running roughly parallel to I-5, passes through downtown Ashland. Oregon Route 66 enters Ashland from the east and intersects Route 99 near the city center. Route 66 leads east 63 miles (101 km) to Klamath Falls.
Health and wellness are integral to Ashland's lifestyle, evident in the availability of healthcare services and outdoor activities. The Ashland Community Hospital, now part of Asante Rogue Regional Medical Center, ensures comprehensive healthcare for residents. At Ashland Yoga Center, participants can join various yoga classes designed to improve flexibility and mindfulness. Hidden Springs Wellness Center offers holistic health services, including acupuncture, massage therapy, and naturopathy. For fitness training, Snap Fitness offers a range of gym equipment and classes. Ashland Tennis & Fitness Club caters to tennis lovers and fitness seekers with its courts and fitness facilities. For those interested in martial arts, Ashland Karate Academy offers classes for all ages.
Population: 21,360 (2020). ZIP Code: 97520. Area codes: 541, 458. Elevation: 1,949 ft (594 m). Area: 6.64 sq mi (17.19 km2).
FAQs
What are the demographics of Ashland, OR?
Ashland, OR is home to a population of 21.4k people, of which 97.5% are citizens. As of 2022, 8.18% of Ashland, OR residents were born outside of the country (1.75k people). In 2022, there were 15.5 times more White (non-Hispanic) residents (17.5k people) in Ashland, OR than any other race or ethnicity. There were 1.13k White (Hispanic) and 1.04k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Ashland, OR a good place to live?
Ashland is in Jackson County and is one of the best places to live in Oregon. Living in Ashland offers residents a dense suburban feel and most residents own their homes. In Ashland, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Ashland and residents tend to lean conservative. The public schools in Ashland are highly rated.
What is the cost of living in Ashland, OR?
Ashland is a city in Jackson County, Oregon, with a population of 20,912. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Ashland is $37,266 a year — less than the annual cost of living for Oregon of $39,787 and less than the national figure of $38,433. Using cost of living data from the non-profit think tank Economic Policy Institute, 24/7 Wall St. estimated the cost of living in Ashland and over 29,000 other cities and towns in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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