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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
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Tulsa, OK
Tulsa is the second-most-populous city in the state of Oklahoma, after Oklahoma City, and is the 48th-most-populous city in the United States. The population was 413,066 as of the 2020 census. It is the principal municipality of the Tulsa metropolitan area, a region with 1,034,123 residents. The city serves as the county seat of Tulsa County, the most densely populated county in Oklahoma, with urban development extending into Osage, Rogers and Wagoner counties.
Tulsa was settled between 1828 and 1836 by the Lochapoka Band of Creek Native American tribe and most of Tulsa is still part of the territory of the Muscogee (Creek) Nation.
Historically, a robust energy sector fueled Tulsa's economy; however, today the city has diversified and leading sectors include finance, aviation, telecommunications and technology. Two institutions of higher education within the city have sports teams at the NCAA Division I level: the University of Tulsa and Oral Roberts University. As well, the University of Oklahoma has a secondary campus at the Tulsa Schusterman Center, and Oklahoma State University has a secondary campus located in downtown Tulsa. For most of the 20th century, the city held the nickname "Oil Capital of the World" and played a major role as one of the most important hubs for the American oil industry.
It is situated on the Arkansas River between the Osage Hills and the foothills of the Ozark Mountains in northeast Oklahoma, a region of the state known as "Green Country". Considered the cultural and arts center of Oklahoma, Tulsa houses two art museums, full-time professional opera and ballet companies, and one of the nation's largest concentrations of art deco architecture.
Tulsa is located in the northeastern corner of Oklahoma between the edge of the Great Plains and the foot of the Ozarks in a generally forested region of rolling hills. The city touches the eastern extent of the Cross Timbers, an ecoregion of forest and prairie transitioning from the drier plains of the west to the wetter forests of the east. With a wetter climate than points westward, Tulsa serves as a gateway to "Green Country", a popular and official designation for northeast Oklahoma that stems from the region's green vegetation and relatively large number of hills and lakes compared to central and western areas of Oklahoma, which lie largely in the drier Great Plains region of the Central United States. Located near the western edge of the U.S. Interior Highlands, northeastern Oklahoma is the most topographically diverse part of the state, containing seven of Oklahoma's 11 eco-regions and more than half of its state parks. The region encompasses 30 lakes or reservoirs and borders the neighboring states of Kansas, Missouri, and Arkansas.
The area where Tulsa now exists is considered Indian Territory, on the land of the Kiikaapoi (Kickapoo), Wahzhazhe Ma zha (Osage), Muscogee (Creek), and Caddo tribes, among others, before it was first formally settled by the Muscogee (Creek) Nation in 1836. They established a small settlement under the Creek Council Oak Tree at the present-day intersection of Cheyenne Avenue and 18th Street. They named their new settlement Tallasi, meaning "old town" in Creek, which later became "Tulsa". The area around Tulsa was also settled by members of the other so-called "Five Civilized Tribes" who had been relocated to Oklahoma from the Southern United States. Most of modern Tulsa is located in the Creek Nation, with parts located in the Cherokee and Osage Nations.
Around August 1, 1882, the town was almost centered at a location just north of the current Whittier Square, when a construction crew laying out the line of the St. Louis-San Francisco Railroad chose that spot for a sidetrack. However, an area merchant persuaded them to move the site further west into the Muscogee Nation, which had friendlier laws for white business owners. On January 18, 1898, Tulsa was officially incorporated and elected Edward E. Calkins as the city's first mayor.
Known as the "Oil Capital of the World" for most of the 20th century, the city's success in the energy industry prompted construction booms in the popular Art Deco style of the time. Profits from the oil industry continued through the Great Depression, helping the city's economy fare better than most in the United States during the 1930s.
Health and wellness are paramount in Tulsa, with the city offering various amenities and services to support the well-being of its residents. The Saint Francis Health System stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Tulsa Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Luxury Health Club & Fitness Center, Tulsa Fitness Systems and Obtain Strength. Discover the walking and biking trails in and around Tulsa, such as the Turkey Mountain via Yellow Loop and Powerline Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Tulsa, OK are Tulsa Zoo, Philbrook Museum of Art, and Gilcrease Museum.
Population: 411,894 (2023). ZIP Codes: 74101, 74108. Area codes: 539, 918. Elevation: 722 ft (194 m). Area: 201.85 sq mi (522.79 km2).
FAQs
Is Tulsa, OK an expensive city?
The cost of living in Tulsa, OK is 1% lower than the state average and 12% lower than the national average. Tulsa, OK housing is 26% cheaper than the U.S. average, while utilities are about 4% less pricey. When it comes to necessities such as food and clothing, groceries are around 7% less in Tulsa, OK than in the rest of the country, while clothing costs around 7% less.
What is the crime rate in Tulsa, OK?
With a crime rate of 52 per one thousand residents, Tulsa has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 19. Within Oklahoma, more than 99% of the communities have a lower crime rate than Tulsa. In fact, after researching dangerous places to live, NeighborhoodScout found Tulsa to be one of the top 100 most dangerous cities in the U.S.A.
Is Tulsa, Oklahoma a good city to live in?
Once considered the oil capital of the world, "T-Town" has developed into a vibrant (albeit small), modern metropolis. Straddling the South, Southwest and Midwest regions of the country, Tulsa is home to a distinct culture comprised of the best characteristics of each of these regions, in addition to Native American and cowboy heritage. Perhaps the most inviting aspect of Tulsa's culture, however, is its warm and welcoming hospitality as well as the down-to-earth attitudes of locals who are passionate about their town.
Sources
Tulsa Parks and Recreation Department
Luxury Health Club & Fitness Center
Turkey Mountain via Yellow Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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