Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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The city's population was 15,753 at the 2010 census, an increase of 8.96 percent over the figure of 14,458 reported in 2000. The 2019 estimated population is 16,819. Tahlequah is the capital of the two federally recognized Cherokee tribes based in Oklahoma, the modern Cherokee Nation and the United Keetoowah Band of Cherokee Indians. Tahlequah is also the county seat of Cherokee County. The main campus of Northeastern State University is located in the city.
Tahlonteeskee was the first established governmental capital of any kind in what was to become Oklahoma. It was established in 1828—in the land that was part of 1816's Lovely Donations, becoming the first Cherokee Nation–The west capital city. It continued as the capital until 1839 when new arrivals from the Trail of Tears flooded the area. At that time, Takatoka briefly became the Nation's capital during the construction of the capitol building at Tahlequah. By mid-1840, the seat of government had been officially moved to Tahlequah. By 1842, Tahlequah was a growing community and had four stores. The town site of 160 acres (65 ha) was surveyed in 1843, and in the same year, an intertribal council attracted ten thousand participants representing 21 different tribes.
In 1844 the National Hotel was built, and the newspaper Cherokee Advocate issued its first edition using a printing press installed in the brand-new Supreme Court building. The first school opened in 1845, and the Tahlequah post office opened in 1847. The Cherokee Male Seminary opened in 1851, offering higher education to Cherokee boys who had already received their primary education. Tahlequah has a total area of 12.45 square miles (32.2 km2), all land. The city is 40 miles (64 km) west of the Arkansas state line.
Tahlequah, like most of the Southern United States, has a humid subtropical climate (Köppen Cfa) with uncomfortably hot and humid summers, generally warm but very variable springs and autumns, and cool winters with frequent frosts and occasional spells of severe weather dominated by cold, dry Canadian air.
Tahlequah, OK, offers a diverse array of spas, gyms, and health and wellness activities to cater to the needs of its residents. Tahlequah Massage & Wellness provides a range of rejuvenating treatments, including massages, facials, and body wraps, aimed at promoting relaxation and holistic well-being. Tahlequah Fitness Center and Aerofit Healthclub feature state-of-the-art gym equipment and offer personal training sessions, group fitness classes, and nutrition coaching to support members in achieving their fitness goals. The 108 Yoga Studio hosts various yoga and meditation classes, focusing on mindfulness, flexibility, and stress reduction techniques. Additionally, Grimes Chiropractic Tahlequah specializes in spinal health and wellness, offering chiropractic adjustments, corrective exercises, and lifestyle advice to enhance overall health. The Tahlequah Recreation Center provides recreational programs and facilities, such as swimming pools, sports courts, and fitness classes, fostering community engagement and physical activity. These diverse wellness options make Tahlequah a vibrant hub for promoting health and wellness among its residents.
Population: 16,828 (2022). ZIP Codes: 74464, 74465. Area codes: 539, 918. Elevation: 814 ft (248 m). Area: 12.87 sq mi (33.33 km2).
FAQs
What is Tahlequah, OK, known for?
Tahlequah has the distinction of being the capital of both The Cherokee Nation and The United Keetoowah Band of Cherokee Indians. Tahlequah is unique in its location, centered amid the Illinois River Valley, with Lake Tenkiller and Lake Fort Gibson close by to provide unlimited recreation and beautiful scenery for the enjoyment of our citizens as well as the many tourists and travelers who pass our way.
What is the crime rate in Tahlequah, OK?
The crime rate in Tahlequah is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Tahlequah is 1 in 56. Based on FBI crime data, Tahlequah is not one of the safest communities in America. Relative to Oklahoma, Tahlequah has a crime rate that is higher than 62% of the state's cities and towns of all sizes.
What are the demographics of Tahlequah, OK?
In 2021, there were 1.56 times more White (non-Hispanic) residents (7.45k people) in Tahlequah, OK than any other race or ethnicity. There were 4.76k American Indian & Alaska Native (Non-Hispanic) and 1.9k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups. None of the households in Tahlequah, OK reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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