Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Coming Soon
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Frequently asked questions
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Midwest City, OK
Midwest City is a city in Oklahoma County, Oklahoma, United States, and a part of the Oklahoma City metropolitan area. As of the 2020 census, the population was 58,409, making it the eighth-largest city in the state.
The city was developed in response to talk of an air field being located nearby and named for the Tinker Air Force Base's original designation as the Midwest Air Depot. The city suffered damage during two tornadoes, the first in May 1999 and the second on May 8, 2003.
W.P. "Bill" Atkinson bought land in the area that would become Midwest City after hearing speculation that an airfield was going to be built nearby. The city, which was incorporated on March 11, 1943, was named for the airfield's original designation as the Midwest Air Depot. When Major General Clarence L. Tinker of Pawhuska, Oklahoma became the first American general killed in World War II (June 7, 1942) near Wake Island, the airfield was renamed in his honor.
Seward Mott, the director of the Federal Housing Administration's Land Planning Division, helped design the city, gaining national print and broadcast attention, and it became a model for postwar community development. The city incorporated the Mishak community of Czech and German immigrants that had formed in what now is the southeast part of the city.
In 1947, returning veteran Nicholas Harroz opened Nick's Brett Drive Grocery, which later became Crest Discount Foods, which is now one of the largest discount chains in the Oklahoma City metro area. Soon after its opening, Midwest City citizens opted for a charter-council-city manager form of government to better manage their rapid growth.
Midwest City's regional hospital was dedicated on October 6, 1962, and built with the use of bond money. Voters also approved the creation of a junior college district in 1968. Oscar Rose Junior College opened its doors to students in 1970 and is now known as Rose State College. The Heritage Park Mall opened in 1978 on North Air Depot and was a prime shopping area in the city for several decades. The first Sam's Club was opened in Midwest City on April 7, 1983.
According to the United States Census Bureau, the city has a total area of 24.6 square miles (64 km2), all land. The city's elevation is 1,157 feet above sea level. The city is located in Oklahoma County and the area is known for low hills and two species of blackjack oak and post oak. Midwest City also falls into an ecological region known as the Cross Timbers, and the Frontier Country tourism region
In Midwest City, Oklahoma, there are several health and wellness activities and projects available to promote a healthy lifestyle. For healthcare facilities, options include AllianceHealth Midwest and OU Medicine Midwest City. Those seeking relaxation can visit spas like Indulgence Medi Spa and Oklahoma City Massage Clinic & Spa. Fitness enthusiasts have access to gyms such as Planet Fitness and Elevation Trampoline Park & Fitness. Midwest City also offers parks for outdoor activities, including Regional Park and Reno Swim & Slide. Additionally, the city hosts events like the Midwest City Farmers Market, promoting healthy eating and local produce. With these health-focused activities and facilities, the residents of Midwest City have access to resources that contribute to their overall well-being and encourage an active lifestyle.
Top sites in Midwest City, OK are Rose State College Hudiburg Chevrolet Center, Altitude 1291, and National Cowboy & Western Heritage Museum.
Population: 58,505 (2024). ZIP codes: 73110, 73130, 73140. Area code: 405. Elevation: 1,221 ft (372 m). Area: 24.41 sq mi (63.23 km2).
FAQs
Is Midwest City, Oklahoma a good place to live?
Midwest City is in Oklahoma County. Living in Midwest City offers residents a sparse suburban feel and most residents own their homes. In Midwest City, there are a lot of parks. Many families and young professionals live in Midwest City and residents tend to have moderate political views. The public schools in Midwest City are above average.
What are the demographics of Midwest City, OK?
Midwest City has a 2024 population of 57,439. The average household income in Midwest City is $73,764 with a poverty rate of 15.21%. the racial composition of Midwest City was White: 60.72%, Black or African American: 22.54%, Two or more races: 10.52%, Native American: 2.56%, Other race: 2.18%, Asian: 1.46%, and Native Hawaiian or Pacific Islander: 0.02%.
What is Midwest City, OK known for?
Founded as a military support community in 1942 and located in Oklahoma County nine miles east of Oklahoma City, Midwest City retains that primary function in the twenty-first century. As the metropolis closest to Tinker Air Force Base (AFB), the community has residential, commercial, social, spiritual, educational, and recreational resources to serve the needs of one of the largest logistics and support activities in the U.S. Air Force. U.S. Highway 62 cuts through the city from east to west. Interstate Highway 40 passes through the southwest corner of the town before turning east along the common boundary with Tinker AFB. Midwest City is twenty-four and one-half miles square and is contiguous with Oklahoma City, Del City, Spencer, Nicoma Park, and Choctaw.
Sources
Rose State College Hudiburg Chevrolet Center
National Cowboy & Western Heritage Museum
Oklahoma City Massage Clinic & Spa
Elevation Trampoline Park & Fitness
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