Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to Effective Deep Healing / Tranquil Treatments!
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I offer both "energetic spa" and therapeutic treatments.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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The city was developed in response to talk of an air field being located nearby and named for the Tinker Air Force Base's original designation as the Midwest Air Depot. The city suffered damage during two tornadoes, the first in May 1999 and the second on May 8, 2003.
W.P. "Bill" Atkinson bought land in the area that would become Midwest City after hearing speculation that an airfield was going to be built nearby. The city, which was incorporated on March 11, 1943, was named for the airfield's original designation as the Midwest Air Depot. When Major GeneralClarence L. Tinker of Pawhuska, Oklahoma became the first American general killed in World War II (June 7, 1942) near Wake Island, the airfield was renamed in his honor.
Seward Mott, the director of the Federal Housing Administration's Land Planning Division, helped design the city, gaining national print and broadcast attention, and it became a model for postwar community development. The city incorporated the Mishak community of Czech and German immigrants that had formed in what now is the southeast part of the city.
In 1947, returning veteran Nicholas Harroz opened Nick's Brett Drive Grocery, which later became Crest Discount Foods, which is now one of the largest discount chains in the Oklahoma City metro area. Soon after its opening, Midwest City citizens opted for a charter-council-city manager form of government to better manage their rapid growth.
Midwest City's regional hospital was dedicated on October 6, 1962, and built with the use of bond money. Voters also approved the creation of a junior college district in 1968. Oscar Rose Junior College opened its doors to students in 1970 and is now known as Rose State College. The Heritage Park Mall opened in 1978 on North Air Depot and was a prime shopping area in the city for several decades. The first Sam's Club was opened in Midwest City on April 7, 1983.
In Midwest City, Oklahoma, there are several health and wellness activities and projects available to promote a healthy lifestyle. For healthcare facilities, options include AllianceHealth Midwest and OU Medicine Midwest City. Those seeking relaxation can visit spas like Indulgence Medi Spa and Oklahoma City Massage Clinic & Spa. Fitness enthusiasts have access to gyms such as Planet Fitness and Elevation Trampoline Park & Fitness. Midwest City also offers parks for outdoor activities, including Regional Park and Reno Swim & Slide. Additionally, the city hosts events like the Midwest City Farmers Market, promoting healthy eating and local produce. With these health-focused activities and facilities, the residents of Midwest City have access to resources that contribute to their overall well-being and encourage an active lifestyle.
Population: 58,505 (2024). ZIP codes: 73110, 73130, 73140. Area code: 405. Elevation: 1,221 ft (372 m). Area: 24.41 sq mi (63.23 km2).
FAQs
Is Midwest City, Oklahoma a good place to live?
Midwest City is in Oklahoma County. Living in Midwest City offers residents a sparse suburban feel and most residents own their homes. In Midwest City, there are a lot of parks. Many families and young professionals live in Midwest City and residents tend to have moderate political views. The public schools in Midwest City are above average.
What are the demographics of Midwest City, OK?
Midwest City has a 2024 population of 57,439. The average household income in Midwest City is $73,764 with a poverty rate of 15.21%. the racial composition of Midwest City was White: 60.72%, Black or African American: 22.54%, Two or more races: 10.52%, Native American: 2.56%, Other race: 2.18%, Asian: 1.46%, and Native Hawaiian or Pacific Islander: 0.02%.
What is Midwest City, OK known for?
Founded as a military support community in 1942 and located in Oklahoma County nine miles east of Oklahoma City, Midwest City retains that primary function in the twenty-first century. As the metropolis closest to Tinker Air Force Base (AFB), the community has residential, commercial, social, spiritual, educational, and recreational resources to serve the needs of one of the largest logistics and support activities in the U.S. Air Force. U.S. Highway 62 cuts through the city from east to west. Interstate Highway 40 passes through the southwest corner of the town before turning east along the common boundary with Tinker AFB. Midwest City is twenty-four and one-half miles square and is contiguous with Oklahoma City, Del City, Spencer, Nicoma Park, and Choctaw.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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