Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Frequently asked questions
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Miami, OK
Miami is a city in and the county seat of Ottawa County, Oklahoma, United States, founded in 1891. Lead and zinc mining were established by 1918, causing the area's economy to boom. This area was part of Indian Territory. Miami is the capital of the federally recognized Miami Tribe of Oklahoma, after which it is named; the Modoc Tribe of Oklahoma, the Ottawa Tribe of Oklahoma, the Peoria Tribe of Indians, and the Shawnee Tribe.
The city was founded unusually, compared to other towns established in Indian Territory. Per the Encyclopedia of Oklahoma History and Culture "... it was settled in a business-like way by men of vision who looked into the future and saw possibilities. It didn't just grow. It was carefully planned." W. C. Lykins petitioned the U.S. Congress to pass legislation on March 3, 1891, to establish the town. He met with Thomas F. Richardville, chief of the Miami Tribe of Oklahoma, who agreed to meet in turn with the U.S. Indian Commission and the Ottawa Tribe. That meeting resulted in Congress authorizing the secretary of the United States Department of the Interior to approve the townsite purchase from Ottawa. Lykins, Richardville, and Manford Pooler, chief of the Ottawa, are identified in historical accounts as "fathers of Miami." Lykins' company, the Miami Town Company, bought 588 acres (238 ha) of land from the Ottawa for ten dollars an acre. On June 25–26, 1891 they held an auction of lots. In 1895, Miami incorporated and had more than 800 residents.
The discovery of rich deposits of lead and zinc under Quapaw land a few miles north caused Miami to boom. In 1907, at the time of statehood, its population was 1,893. As mining increased and more mills were built, the population more than tripled to 6,802 by 1920. Miami was on the route of the Jefferson Highway established in 1915, with that international road running more than 2,300 miles (3,700 km) from Winnipeg, Manitoba in Canada across the border and to New Orleans, Louisiana. US Route 66 in Oklahoma also passed through Miami. A historic section of the Route 66 roadbed is marked in Miami. It is the capital of the Miami Tribe of Oklahoma, after which it is named; the Modoc Tribe of Oklahoma, Ottawa Tribe of Oklahoma, Peoria Tribe of Indians, and Shawnee Tribe.
According to the United States Census Bureau, the city has a total area of 9.8 square miles (25 km2), of which 0.1 square miles (0.26 km2) (0.82%) is covered by water.
Miami, OK, provides a range of options for spas, gyms, and health and wellness activities to meet the diverse needs of its residents. Sole'renity Spa offers a peaceful escape with services like massages, facials, and body treatments, aiming to promote relaxation and rejuvenation. Five Alarm Athletics is equipped with modern exercise machines, offers personalized training programs, and hosts group fitness classes focusing on strength, cardio, and flexibility. Yoga Harmony Studio provides a welcoming environment for yoga enthusiasts, offering classes suitable for all levels, including vinyasa flow, hatha yoga, and restorative yoga. Lake Health and Chiropractic specializes in chiropractic care, rehabilitation exercises, and nutritional counseling to enhance overall wellness and alleviate pain. Additionally, the Miami Community Center organizes wellness workshops, health screenings, and recreational activities to encourage community engagement and promote healthy living. These diverse offerings make Miami a vibrant hub for wellness and active lifestyle pursuits, enriching the well-being of its residents.
The top Sites in Miami, OK are Coleman Theater, Shawnee Tribe Cultural Center, and Dobson Museum & Home
Population: 12,913 (2022). ZIP Codes: 74354, 74355. Area codes: 539, 918. Elevation: 778 ft (237 m). Area: 11.18 sq mi (28.96 km2).
FAQs
What is Miami, OK known for?
Lead and zinc were first discovered in the area in 1905. Mining operations were running by 1907 in the "Commerce field" and extended to the "Picher and Cardin fields" from 1915 to 1916. Miami became the gateway to these mining fields, therefore mining became a dominant part of Miami's growth. The need for training of mining engineers resulted in the School of Mines opening in 1919.
When was Miami, OK founded?
Miami is a city in and the county seat of Ottawa County, Oklahoma, United States, founded in 1891. Lead and zinc mining were established by 1918, causing the area's economy to boom. This area was part of Indian Territory. Miami is the capital of the federally recognized Miami Tribe of Oklahoma, after which it is named; the Modoc Tribe of Oklahoma, the Ottawa Tribe of Oklahoma, the Peoria Tribe of Indians, and the Shawnee Tribe.
What are the demographics of Miami, OK?
Miami, OK is home to a population of 13k people, of which 97.6% are citizens. As of 2021, 3.41% of Miami, OK residents were born outside of the country (443 people). In 2021, there were 3.44 times more White (non-Hispanic) residents (8.11k people) in Miami, OK than any other race or ethnicity. There were 2.36k American Indian & Alaska Native (Non-Hispanic) and 1.26k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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