Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Guthrie, OK
Guthrie is a city and county seat in Logan County, Oklahoma, United States, and a part of the Oklahoma City Metroplex. First known as a railroad station stop, after the Land Run of 1889, Guthrie immediately gained 10,000 new residents, who began to develop the town. It was rapidly improved and was designated as the territorial capital, and in 1907 as the first state capital of Oklahoma. In 1910, state voters chose the larger Oklahoma City as the new capital in a special election.
Guthrie is nationally significant for its collection of late 19th and early 20th-century commercial architecture. The Guthrie Historic District includes more than 2,000 buildings and is designated as a National Historic Landmark. Historic tourism is important to the city, and its Victorian architecture provides a backdrop for Wild West and territorial-style entertainment, carriage tours, replica trolley cars, specialty shops, and art galleries.
Guthrie lies along one of the primary corridors into Texas and Mexico and is a four-hour drive from the Dallas-Fort Worth metropolitan area. The city is located in the Frontier Country region in the center of the state. It is approximately 32 miles (51 km) north of Oklahoma City. According to the United States Census Bureau, the city has a total area of 19.2 square miles (50 km2), of which 48.4 km2 (18.7 m Iti²) is land and 0.5 square miles (1.3 km2) is water. The total area is 2.81 percent water. Guthrie is in the Sandstone Hills region of Oklahoma, known for hills of 250 to 400 feet (120 m) and oak forests and an ecological region known as the Cross Timbers.
Guthrie, OK, provides numerous options for spas, gyms, and health and wellness activities to support the well-being of its residents. Serenity Now Spa offers a variety of rejuvenating treatments including massages, facials, and body wraps, providing a tranquil escape from daily stressors. Strive Wellness Lounge focuses on holistic health, offering services such as acupuncture, herbal medicine, and nutritional counseling to promote overall wellness and balance. Anytime Fitness and Four Star Fitness provides a dynamic fitness environment with a range of equipment for weightlifting, cardio, and functional training, along with personalized training programs to help individuals achieve their fitness goals. Stray Dog Yoga hosts yoga classes for all levels, emphasizing mindfulness, flexibility, and strength-building techniques to enhance physical and mental well-being. Additionally, the Guthrie Parks and Recreation Department organizes outdoor activities such as hiking, biking, and community sports leagues, encouraging active lifestyles and community engagement. These diverse offerings make Guthrie a hub for holistic health and wellness, enriching the lives of its residents.
Population: 11,191 (2022). ZIP Code: 73044. Area codes: 405, 572. Elevation: 1,040 ft (320 m). Area: 18.43 sq mi (47.74 km2).
FAQs
What is Guthrie, OK known for?
Guthrie, Oklahoma's original territorial capital town, is oft-touted as “Oklahoma's Christmas Capital.” From the historic Blue Belle Saloon to the majestic Oklahoma Territorial Museum and Carnegie Library, Guthrie's downtown, with its brick streets and Victorian architecture, does look like a movie set straight out of a Hallmark holiday flick.
Is Guthrie, OK safe?
The crime rate in Guthrie is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Guthrie is 1 in 55. Based on FBI crime data, Guthrie is not one of the safest communities in America. Relative to Oklahoma, Guthrie has a crime rate that is higher than 65% of the state's cities and towns of all sizes.
What is the ethnicity of Guthrie, OK?
White: 71.52% Black or African American: 13.32% Two or more races: 8.56% Native American: 4.37%. The average household income in Guthrie is $70,467 with a poverty rate of 20.36%. The median age in Guthrie is 39.3 years: 33.8 years for males, and 41.4 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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