I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
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Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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The city was founded by Dixon Durant, a Choctaw who lived in the area after the MK&T railroad came through the Indian Territory in the early 1870s. It became the county seat of Bryan County in 1907 after Oklahoma statehood.
Durant is home to Southeastern Oklahoma State University and the headquarters of the Choctaw Nation. The city is officially known as the Magnolia Capital of Oklahoma. The city and its micropolitan are a major part of the Texoma region.
The Durant area was once claimed by both Spain and France before officially becoming part of the United States after the Louisiana Purchase and Adams–Onís Treaty. During the 1820s and 1830s, the area was designated as part of the Choctaw Nation in the southern Indian Territory. During the Indian removals, the Choctaws followed the Choctaw Trail of Tears from their ancestral homeland in Mississippi and Alabama into this area. The Choctaw Nation originally extended from the Mexican border in the west (now part of the Texas panhandle) to the Arkansas Territory in the east, from the Red River in the south to the South Canadian River in the north. In 1855, the Choctaw and Chickasaws formally divided their land into two separate nations, with Durant remaining in Choctaw territory on the east. Chickasaw land extended west to the boundary that would divide Indian Territory from Oklahoma Territory after the passage of the Oklahoma Organic Act in 1890.
Durant is located in southeast Oklahoma, in a region named Texoma, or Texomaland, because of its short distance from Lake Texoma. The city is also part of Choctaw Country, formerly Kiamichi Country. Its geographic coordinates are 33°59′59″N 96°23′5″W (33.999834, −96.384825). It is approximately 14 miles (23 km) north of the Texas border at the Red River. Dallas is about 88 miles (142 km) south of Durant. The north edge of the Dallas–Fort Worth metroplex, in McKinney, is about 58 miles (93 km) to the south.
According to the United States Census Bureau, the city of Durant has a total area of 26.8 square miles (69.3 km2), of which 26.7 square miles (69.2 km2) is land and 0.077 square miles (0.2 km2), or 0.24%, is water.
Durant, OK offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Bella Vita Spa & Salon provides a tranquil retreat with massages, facials, and holistic therapies designed to rejuvenate the mind and body. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs, ensuring fitness goals are met at any time. Knight Family Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services tailored to individual needs. Soaring Salutations + SUP texoma | Adventure Yoga hosts classes that emphasize core strength, flexibility, and mental clarity through various yoga practices. Southeastern Oklahoma State University’s Wellness Center offers a comprehensive fitness facility with group classes, personal training, and wellness programs. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Durant a hub for wellness and active living, enriching the lives of its residents.
Population: 19,628 (2022). ZIP Codes: 74701, 74702. Area code: 580. Elevation: 669 ft (204 m). Area: 27.83 sq mi (72.08 km2).
FAQs
What is Durant, OK famous for?
Durant is home to Southeastern Oklahoma State University and the headquarters of the Choctaw Nation. The city is officially known as the Magnolia Capital of Oklahoma. The city and its micropolitan are a major part of the Texoma region.
Is Durant, OK safe?
With a crime rate of 33 per one thousand residents, Durant has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within Oklahoma, more than 89% of the communities have a lower crime rate than Durant.
How much does it cost to live in Durant, OK?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Durant is $36,728 a year — greater than the annual cost of living for Oklahoma of $35,289 yet less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In Durant, the median home value is $114,000, less than the national median home value of $204,900.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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