Mindfulness Classes Near Me

Cortland NY Yogini Reiki Master,Chakra Healer,Yoga Instructor,Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Spiritual Counselor,Tarot Reader,Astrologer,Palm Reader,Energy Healer,Ayurvedic Practitioner,Sound Healer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Reiki,Healer,Intuitive Healer,Palmist,Meditation Teacher,Virtual Energy Healer,Fortune Teller,Meditation,Meditation Studio,Breathwork,Essential Oil,Holistic Health,Hypnosis,Quit Smoking Hypnosis,Weight Loss Hypnosis,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Manifestation Coach,Tarot Card Reading,Spiritual Cleansing,Mental Wellness,Obesity Care,Applied Kinesiology,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Sleep Coach,Yoga Nidra,Trauma Informed Yoga,Weight Loss Program
Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


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Altus, OK

 

Altus is a city in and the county seat of Jackson County, Oklahoma, United States. The population was 18,729 at the 2020 census. Altus is home to Altus Air Force Base, the United States Air Force training base for C-17, KC-46, and KC-135 aircrews. It is also home to Western Oklahoma State College and Southwest Technology Center

The town that would later be named Altus was founded in 1886. The community was originally called "Frazer", a settlement of about 50 people on Bitter Creek that served as a trading post on the Great Western Cattle Trail. Cowboys driving herds northward often stopped to buy buttermilk from John McClearan. Thus, the town was known locally as "Buttermilk Station". The Frazer post office opened on February 18, 1886. A flash flood nearly destroyed Frazer on June 4, 1891. The residents moved to higher ground 2.5 miles (4.0 km) east of the original site. W. R. Baucum suggested renaming the town "Altus", a Latin word meaning "high". This name stuck, although the town was also known as "Leger" from July 10, 1901, to May 14, 1904.

The population doubled between the time of Oklahoma statehood and the 1910 census and even increased during the Great Depression. Although Altus had been designated as the Jackson County seat at the time of statehood, an election was held in 1908 to determine the permanent seat. The two towns contending were Altus and Olustee. Altus won by a vote of 2,077 to 1,365. The county courthouse was built there in 1910. An irrigation project in the 1940s and World War II led to further growth in the town as the nearby airfield was used to train military pilots. In 1908, the Kansas City, Mexico, and Orient Railway (acquired by the Atchison, Topeka, and Santa Fe Railway in 1929) built a line through Altus. 

By 1930, Altus had eight cotton gins, two cotton compresses, and eighteen wholesale businesses. Altus is located in northeastern Jackson County. It is situated in what used to be Old Greer County, an area with disputed ownership until a Supreme Court decision awarded it to Oklahoma Territory instead of Texas. The city lies between the main channel and the North Fork of the Red River According to the United States Census Bureau, the city of Altus has a total area of 18.6 square miles (48.1 km2), of which 18.4 square miles (47.6 km2) are land and 0.2 square miles (0.5 km2), or 1.08%, is water.

In Altus, OK, residents have access to various options for maintaining their health and wellness. Tranquility Wellness Spa offers a range of spa treatments, including massages, facials, and body scrubs, designed to promote relaxation and rejuvenation. FUSION FITNESS provides state-of-the-art exercise equipment, personal training services, and group fitness classes to support individuals in achieving their fitness goals. Shape UP Altus offers yoga classes for practitioners of all levels, focusing on enhancing flexibility, balance, and mental clarity. Reed Chiropractic Clinic specializes in chiropractic care, offering adjustments, therapeutic exercises, and wellness consultations to address musculoskeletal issues and promote overall well-being. Additionally, Altus City Park provides opportunities for outdoor recreation, featuring walking trails, sports fields, and picnic areas for residents to enjoy physical activity and fresh air. The Altus Community Center hosts wellness seminars, health screenings, and fitness challenges to educate and engage the community in healthy lifestyle choices. These diverse offerings make Altus a supportive environment for individuals looking to prioritize their health and wellness.

 

The top sites in Altus, OK are Town & Country Lane, The Greens of Altus, and the Museum of the Western Prairie

 

Population: 18,556 (2022). ZIP Codes: 73521, 73523. Area code: 580. Elevation: 1,365 ft (416 m). Area: 18.41 sq mi (47.69 km2).

 

FAQs

 

What is Altus, OK famous for?

Altus has continued to grow as an economic and medical hub of southwest Oklahoma. Since 1942 Altus Air Force Base has been the city's economic cornerstone. Other major employers include Jackson County Memorial Hospital and Bar-S Foods Company. The Lugert-Altus Irrigation District, completed in 1947-48, furnishes water to the local agricultural area, where wheat, cotton, and grain sorghum are grown.

 

Is Altus, OK a rural area?

Short Description of the Area: Altus is a small city in southwestern Oklahoma, just 55 miles west of Lawton and 138 miles southwest of Oklahoma City, the state capital. This area of Oklahoma is pretty rural and remains farmland and ranches as it has been for many, many years. Fort Worth, Texas, is just about a 3-hour drive to the southeast.

 

What is the ethnicity of Altus, OK?

White: 70.94% Two or more races: 11.26% Black or African American: 7.84% Other race: 6.53%. The average household income in Altus is $72,260 with a poverty rate of 15.61%. The median age in Altus is 33.4 years: 32.3 years for males, and 34.6 years for females.

 

Sources

Altus, Oklahoma - Wikipedia

World Population Review

Altus City Park

City of Altus

Altus AFB

U.S. Census Bureau - Altus, Oklahoma

Tranquility Wellness Spa

FUSION FITNESS 

Shape UP Altu

Reed Chiropractic Clinic

Altus City Park

Town & Country Lane

The Greens of Altus

Museum of the Western Prairie

 

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