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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

Welcome! My name is Ellen and I would love to assist you with your yoga journey. I have been teaching yoga since 2012 and fitness since 2008. I have a Master's Degree in Nursing but mainly work in the health and fitness sector currently. I enjoy teaching people yoga basics and also how to inco…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Xenia, OH
Xenia is a city in and the county seat of Greene County, Ohio, United States. Located in southwestern Ohio, it is 15 miles (24 km) east of Dayton and is part of the Dayton metropolitan area as well as the Miami Valley region. The city's name comes from the Greek word Xenia (ξενία), which means "hospitality".
Xenia was founded in 1803, the same year Ohio was admitted to the Union. In that year, Hollander-American pioneer John Paul bought 2,000 acres (8.1 km2) of land from Thomas and Elizabeth Richardson of Hanover County, Virginia, for "1050 pounds current money of Virginia." Paul influenced county commissioners to locate the county seat on this land at the forks of the Shawnee creeks, stimulating the development of the settlement here.
Joseph C. Vance was named to survey the site and lay out the town. The following year, he bought the town site of 257 acres (1.04 km2) from John Paul for $250. The name of the new village was chosen in a typically democratic fashion. Vance called a town meeting to discuss possible names. The committee had considered several suggestions without reaching any decision. Then the Rev. Robert Armstrong proposed the name "Xenia," meaning "hospitality" in Greek, because of the fine hospitality extended to him in this friendly community. When a tie vote occurred, Laticia Davis, wife of Owen Davis, was invited to cast the deciding ballot. She voted for "Xenia."
Today Xenia is centrally located in the "transportation triangle" formed by three major interstate highways: I-70, I-71, and I-75. These north-south, east-west arteries are within minutes of Xenia via U.S. Routes 35, 42, and 68, tying the community to one of the nation's largest 90-minute highway markets. Before the creation of the U.S. Interstate Highway system, U.S. 68 was one of the main southward routes from the major city of Detroit, Michigan. Within Xenia, U.S. 68 is named "Detroit Street". According to the United States Census Bureau, the city has a total area of 13.29 square miles (34.42 km2), of which, 13.28 square miles (34.40 km2) is land and 0.01 square miles (0.03 km2) is water.
Health and wellness are paramount in Xenia, with the city offering various amenities and services to support the well-being of its residents. The Kettering Health Xenia Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Xenia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Gladiator Training Center, and CrossFit Gym. Discover the walking and biking trails in and around Xenia, such as the Russ Nature Preserve Extended Loop and Prarie Grass Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Xenia, OH are the Charles Young Buffalo Soldiers National Monument, Xenia Station, and the National Afro-American Museum & Cultural Center.
Population: 25,612 (2022). ZIP Code: 45385. Area codes: 937, 326. Elevation: 932 ft (284 m). Area: 13.07 sq mi (33.87 km2).
FAQs
What is Xenia, OH mostly known for?
Xenia, Ohio, USA, known as the "City of Hospitality," named for the Greek word "Xenia" meaning hospitality, is a community rich in traditional values, blending the preservation of its heritage along with a progressive attitude. With a population of nearly 26,000. Xenia is a diverse, friendly, people/family-oriented community ripe with quality-of-life options, including nationally recognized bike trails, award-winning schools, historic downtown with quaint restaurants and small businesses, splendid parks and recreational facilities, abundant land for industrial expansion and a safe small town feel perfect for young singles, working families and seniors looking for a comfortable and affordable location to live.
What is the poverty rate in Xenia, OH?
In 2022, the median household income of Xenia households was $53,041. Xenia households made slightly more than Hamilton households ($52,995) and Franklin households ($52,966). However, 13.1% of Xenia families live in poverty.
Where did Xenia, OH get its name?
The City of Xenia (pronounced Zeen-yuh) derives its name from the Greek word for "hospitality." It is the county seat of Greene County, named for Nathaniel Greene, the revolutionary hero who led Cornwallis into the trap at Yorktown. Xenia was founded in 1803 - the year Ohio was admitted into the Union. In that year, Pioneer John Paul bought 2,000 acres of land from Thomas and Elizabeth Richardson of Hanover County, Virginia, for "1,050 pounds current money of Virginia."
Sources
Kettering Health Xenia Health Center
Xenia Parks and Recreation Department
Russ Nature Preserve Extended Loop
Charles Young Buffalo Soldiers National Monument
National Afro-American Museum & Cultural Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.