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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Xenia, OH
Xenia is a city in and the county seat of Greene County, Ohio, United States. Located in southwestern Ohio, it is 15 miles (24 km) east of Dayton and is part of the Dayton metropolitan area as well as the Miami Valley region. The city's name comes from the Greek word Xenia (ξενία), which means "hospitality".
Xenia was founded in 1803, the same year Ohio was admitted to the Union. In that year, Hollander-American pioneer John Paul bought 2,000 acres (8.1 km2) of land from Thomas and Elizabeth Richardson of Hanover County, Virginia, for "1050 pounds current money of Virginia." Paul influenced county commissioners to locate the county seat on this land at the forks of the Shawnee creeks, stimulating the development of the settlement here.
Joseph C. Vance was named to survey the site and lay out the town. The following year, he bought the town site of 257 acres (1.04 km2) from John Paul for $250. The name of the new village was chosen in a typically democratic fashion. Vance called a town meeting to discuss possible names. The committee had considered several suggestions without reaching any decision. Then the Rev. Robert Armstrong proposed the name "Xenia," meaning "hospitality" in Greek, because of the fine hospitality extended to him in this friendly community. When a tie vote occurred, Laticia Davis, wife of Owen Davis, was invited to cast the deciding ballot. She voted for "Xenia."
Today Xenia is centrally located in the "transportation triangle" formed by three major interstate highways: I-70, I-71, and I-75. These north-south, east-west arteries are within minutes of Xenia via U.S. Routes 35, 42, and 68, tying the community to one of the nation's largest 90-minute highway markets. Before the creation of the U.S. Interstate Highway system, U.S. 68 was one of the main southward routes from the major city of Detroit, Michigan. Within Xenia, U.S. 68 is named "Detroit Street". According to the United States Census Bureau, the city has a total area of 13.29 square miles (34.42 km2), of which, 13.28 square miles (34.40 km2) is land and 0.01 square miles (0.03 km2) is water.
Health and wellness are paramount in Xenia, with the city offering various amenities and services to support the well-being of its residents. The Kettering Health Xenia Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Xenia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Gladiator Training Center, and CrossFit Gym. Discover the walking and biking trails in and around Xenia, such as the Russ Nature Preserve Extended Loop and Prarie Grass Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Xenia, OH are the Charles Young Buffalo Soldiers National Monument, Xenia Station, and the National Afro-American Museum & Cultural Center.
Population: 25,612 (2022). ZIP Code: 45385. Area codes: 937, 326. Elevation: 932 ft (284 m). Area: 13.07 sq mi (33.87 km2).
FAQs
What is Xenia, OH mostly known for?
Xenia, Ohio, USA, known as the "City of Hospitality," named for the Greek word "Xenia" meaning hospitality, is a community rich in traditional values, blending the preservation of its heritage along with a progressive attitude. With a population of nearly 26,000. Xenia is a diverse, friendly, people/family-oriented community ripe with quality-of-life options, including nationally recognized bike trails, award-winning schools, historic downtown with quaint restaurants and small businesses, splendid parks and recreational facilities, abundant land for industrial expansion and a safe small town feel perfect for young singles, working families and seniors looking for a comfortable and affordable location to live.
What is the poverty rate in Xenia, OH?
In 2022, the median household income of Xenia households was $53,041. Xenia households made slightly more than Hamilton households ($52,995) and Franklin households ($52,966). However, 13.1% of Xenia families live in poverty.
Where did Xenia, OH get its name?
The City of Xenia (pronounced Zeen-yuh) derives its name from the Greek word for "hospitality." It is the county seat of Greene County, named for Nathaniel Greene, the revolutionary hero who led Cornwallis into the trap at Yorktown. Xenia was founded in 1803 - the year Ohio was admitted into the Union. In that year, Pioneer John Paul bought 2,000 acres of land from Thomas and Elizabeth Richardson of Hanover County, Virginia, for "1,050 pounds current money of Virginia."
Sources
Kettering Health Xenia Health Center
Xenia Parks and Recreation Department
Russ Nature Preserve Extended Loop
Charles Young Buffalo Soldiers National Monument
National Afro-American Museum & Cultural Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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