Mindfulness Classes Near Me

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Westerville?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Westerville can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Westerville and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Westerville?

Sofia is a free online service that helps clients find Mindfulness Classes in Westerville and book appointments instantly. You can search for Westerville Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Westerville?

You can use Sofia to find Mindfulness Classes in Westerville who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Westerville?

Almost all Mindfulness Classes in Westerville on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Westerville Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Westerville Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Westerville?

Sofia lets you see real-time availability for Mindfulness Classes in Westerville. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Westerville who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Westerville. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Westerville?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Westerville?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Westerville?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Westerville?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Westerville, OH

 

Westerville is a city in Franklin and Delaware counties in the state of Ohio in the U.S. It is a northeastern suburb of Columbus and the home of Otterbein University. The population was 39,190 at the 2020 census.

Westerville was once known as "The Dry Capital of the World" for its strict laws prohibiting the sale of alcohol and for being the home of the Anti-Saloon League, one of the driving forces behind Prohibition at the beginning of the 20th century.

According to the United States Census Bureau, the city has a total area of 12.61 square miles (32.66 km2), of which 12.47 square miles (32.30 km2) is land and 0.14 square miles (0.36 km2) is water.

Cultures have inhabited the Westerville area for several millennia. Paleo-Indians and their successor cultures inhabited the area between Big Walnut Creek and Alum Creek. The Wyandot were the primary inhabitants when Europeans arrived, living along Alum Creek. They were forced out of Ohio in 1843.

The land that is today Westerville was settled by those of European ancestry around 1810. In 1818, Matthew, Peter, and William Westervelt, settlers of Dutch extraction, migrated to the area from New York. Matthew Westervelt donated land for the construction of a Methodist church in 1836, and the settlement was subsequently named in the family's honor. In 1839, the Blendon Young Men's Seminary was chartered in Westerville; Matthew Westervelt was one of its first trustees. The Church of the United Brethren in Christ bought the seminary in 1846, and the next year the seminary was reformed and renamed Otterbein College after the church's founder Philip William Otterbein. It continues today in Westerville as the private Otterbein University. Westerville was platted by 1856 and officially incorporated in August 1858. The town's population in that year was 275.

An 1859 town ordinance prohibited sales of alcohol in Westerville. By the 1870s, a burgeoning conflict between pro- and anti-temperance forces boiled over into the so-called "Westerville Whiskey Wars". Twice, in 1875 and 1879, businessman Henry Corbin opened a saloon in Westerville, and each time the townspeople blew up his establishment with gunpowder. Westerville's reputation for temperance was so significant that in 1909 the Anti-Saloon League moved its national headquarters from Washington, D.C. to Westerville. The League, at the forefront of the Prohibition movement, gained its greatest triumph when the Eighteenth Amendment to the United States Constitution was ratified in 1919. The League printed so many leaflets in support of temperance and prohibition—over 40 tons of mail per month—that Westerville, by then known as "The Dry Capital of the World", was the smallest town in the nation to have a first-class post office. The League's Westerville headquarters was given to the Westerville Public Library in 1973 and now serves as a museum attached to the library. After Prohibition ended, Westerville remained dry for most of the twentieth century.

Health and wellness are paramount in Westerville, with the city offering various amenities and services to support the well-being of its residents. The Westerville Medical Campus stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Westerville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit Club Westerville, Fitness 19 Gym, and Anytime Fitness. Discover the walking and biking trails in and around Westerville, such as the Alum Creek Trail and Spring Creek Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Westerville, OH are Inniswood Metro Gardens, Highlands Park Aquatic Center, and Sharon Woods.

 

Population: 38,466 (2022). ZIP Codes: 43081. Area codes: 614, 380. Elevation: 875 ft (267 m). Area: 12.74 sq mi (33.00 km2).

 

FAQs

 

What is Westerville, OH famous for?

Westerville was once known as "The Dry Capital of the World" for its strict laws prohibiting the sale of alcohol and for being the home of the Anti-Saloon League, one of the driving forces behind Prohibition at the beginning of the 20th century. An 1859 town ordinance prohibited sales of alcohol in Westerville. By the 1870s, a burgeoning conflict between pro- and anti-temperance forces boiled over into the so-called "Westerville Whiskey Wars".

 

Is Westerville, OH a good place to live?

Westerville is in Franklin County and is one of the best places to live in Ohio. Living in Westerville offers residents a dense suburban feel and most residents own their homes. In Westerville, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Westerville and residents tend to lean conservative. 

 

What is the crime rate in Westerville, OH?

The crime rate in Westerville is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Westerville is 1 in 47. Based on FBI crime data, Westerville is not one of the safest communities in America. Relative to Ohio, Westerville has a crime rate that is higher than 86% of the state's cities and towns of all sizes.

 

Sources

Wikipedia 

City of Westerville

Westerville Medical Campus 

Westerville Parks and Recreation Department

Fit Club Westerville

Fitness 19 Gym 

Anytime Fitness

Alum Creek Trail 

Spring Creek Trail

Inniswood Metro Gardens

Highlands Park Aquatic Center

Sharon Woods

Niche

Neighborhood Scout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.