English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Vandalia, OH
Vandalia is a city in Montgomery County, Ohio, United States, and a suburb of Dayton. Its population was 15,209 during the 2020 census. In addition to being the city closest to Dayton International Airport, Vandalia lies at the crossroads of I-75 and I-70.
Vandalia is about 10 miles (16 km) north of Dayton on Dixie Drive (former U.S. Highway 25). It is between the Great Miami River and the Stillwater River. The city has been called the "Crossroads of America" due to its location on the National Road and the Dixie Highway. These correspond to U.S. Route 40 and former U.S. Route 25, which in turn, have been supplanted by two major expressways: east-west Interstate 70 and north–south Interstate 75.
According to the United States Census Bureau, the city has a total area of 12.41 square miles (32.14 km2), of which, 12.34 square miles (31.96 km2) is land and 0.07 square miles (0.18 km2) is water.
On August 17, 1838, Benjamin Wilhelm, a settler from Pennsylvania, settled near what is now the intersection of U.S. Route 40 and US Route 25-A. He built his home and a small general store as a stop and resting place for travelers heading west. The small town began to attract travelers and businessmen, and on February 7, 1848, the town was incorporated as "The Village of Vandalia" with Benjamin Wilhelm as its first mayor. The village was laid out in 38 lots including a church, hotels, blacksmith shops, a steam sawmill, meat markets, and a carriage shop. It was named after Vandalia, Illinois.
By 1959, Vandalia was outgrowing its "village" status, and its citizens voted to make it a council-manager form of government, effectively making the village into a municipal corporation. On January 2, 1960, Vandalia became a Charter City of the State of Ohio. The Delphi Automotive manufacturing plant in Vandalia, which opened in the 1930s, cut back operations in 2003. It continued to operate "through Delphi’s time in Chapter 11 bankruptcy protection, from October 2005 to October 2009," and was purchased by Mahle Behr in 2015.
Until 2005, Vandalia was home to the Amateur Trapshooting Association (ATA), which moved to Sparta, Illinois after an expansion of the Dayton International Airport.
Some records indicate that Benjamin Wilhelm, the town's founder, settled in Vandalia on his way to Vandalia, Illinois. Instead, he stopped here and named his new town after his original destination. Others claim that the town was named Vandalia because the National Road was intended to extend to Vandalia, Illinois, but, for a time, it looked as though it would not do so. This doubt resulted in the name being used for a town along the Road in Ohio.
Health and wellness are paramount in Vandalia, with the city offering various amenities and services to support the well-being of its residents. Vandalia Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Vandalia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Vandalia, MPower Gym, and CrossFit Excess. Discover the walking and biking trails in and around Vandalia, such as the Green Trail Inner Loop and the Violet and Blue Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Vandalia, OH are Scene75, Taylorsville Metropark, and Charleston Falls State Nature Preserve.
Population: 14,999 (2022). ZIP Code: 45377. Area codes: 937, 326. Elevation: 955 ft (291 m). Area: 12.39 sq mi (32.09 km2).
FAQs
Is Vandalia, OH a nice place to live?
Vandalia is in Montgomery County and is one of the best places to live in Ohio. Living in Vandalia offers residents a sparse suburban feel and most residents own their homes. In Vandalia, there are a lot of parks. Many young professionals live in Vandalia and residents tend to lean conservative.
What are the demographics of Vandalia, OH?
Vandalia, OH is home to a population of 15.1k people, of which 99.8% are citizens. As of 2022, 2.54% of Vandalia, OH residents were born outside of the country (385 people). In 2022, there were 17.3 times more White (non-Hispanic) residents (13.4k people) in Vandalia, OH than any other race or ethnicity. There were 775 Black or African American (Non-Hispanic) and 550 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Vandalia, OH expensive?
Vandalia, Ohio's cost of living is 1% higher than the national average. Vandalia's housing expenses are 50% higher than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 8% lower than the national average.
Sources
Vandalia Parks and Recreation Department
Charleston Falls State Nature Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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