I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Spanish
Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
English
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Vandalia, OH
Vandalia is a city in Montgomery County, Ohio, United States, and a suburb of Dayton. Its population was 15,209 during the 2020 census. In addition to being the city closest to Dayton International Airport, Vandalia lies at the crossroads of I-75 and I-70.
Vandalia is about 10 miles (16 km) north of Dayton on Dixie Drive (former U.S. Highway 25). It is between the Great Miami River and the Stillwater River. The city has been called the "Crossroads of America" due to its location on the National Road and the Dixie Highway. These correspond to U.S. Route 40 and former U.S. Route 25, which in turn, have been supplanted by two major expressways: east-west Interstate 70 and north–south Interstate 75.
According to the United States Census Bureau, the city has a total area of 12.41 square miles (32.14 km2), of which, 12.34 square miles (31.96 km2) is land and 0.07 square miles (0.18 km2) is water.
On August 17, 1838, Benjamin Wilhelm, a settler from Pennsylvania, settled near what is now the intersection of U.S. Route 40 and US Route 25-A. He built his home and a small general store as a stop and resting place for travelers heading west. The small town began to attract travelers and businessmen, and on February 7, 1848, the town was incorporated as "The Village of Vandalia" with Benjamin Wilhelm as its first mayor. The village was laid out in 38 lots including a church, hotels, blacksmith shops, a steam sawmill, meat markets, and a carriage shop. It was named after Vandalia, Illinois.
By 1959, Vandalia was outgrowing its "village" status, and its citizens voted to make it a council-manager form of government, effectively making the village into a municipal corporation. On January 2, 1960, Vandalia became a Charter City of the State of Ohio. The Delphi Automotive manufacturing plant in Vandalia, which opened in the 1930s, cut back operations in 2003. It continued to operate "through Delphi’s time in Chapter 11 bankruptcy protection, from October 2005 to October 2009," and was purchased by Mahle Behr in 2015.
Until 2005, Vandalia was home to the Amateur Trapshooting Association (ATA), which moved to Sparta, Illinois after an expansion of the Dayton International Airport.
Some records indicate that Benjamin Wilhelm, the town's founder, settled in Vandalia on his way to Vandalia, Illinois. Instead, he stopped here and named his new town after his original destination. Others claim that the town was named Vandalia because the National Road was intended to extend to Vandalia, Illinois, but, for a time, it looked as though it would not do so. This doubt resulted in the name being used for a town along the Road in Ohio.
Health and wellness are paramount in Vandalia, with the city offering various amenities and services to support the well-being of its residents. Vandalia Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Vandalia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Vandalia, MPower Gym, and CrossFit Excess. Discover the walking and biking trails in and around Vandalia, such as the Green Trail Inner Loop and the Violet and Blue Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Vandalia, OH are Scene75, Taylorsville Metropark, and Charleston Falls State Nature Preserve.
Population: 14,999 (2022). ZIP Code: 45377. Area codes: 937, 326. Elevation: 955 ft (291 m). Area: 12.39 sq mi (32.09 km2).
FAQs
Is Vandalia, OH a nice place to live?
Vandalia is in Montgomery County and is one of the best places to live in Ohio. Living in Vandalia offers residents a sparse suburban feel and most residents own their homes. In Vandalia, there are a lot of parks. Many young professionals live in Vandalia and residents tend to lean conservative.
What are the demographics of Vandalia, OH?
Vandalia, OH is home to a population of 15.1k people, of which 99.8% are citizens. As of 2022, 2.54% of Vandalia, OH residents were born outside of the country (385 people). In 2022, there were 17.3 times more White (non-Hispanic) residents (13.4k people) in Vandalia, OH than any other race or ethnicity. There were 775 Black or African American (Non-Hispanic) and 550 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Vandalia, OH expensive?
Vandalia, Ohio's cost of living is 1% higher than the national average. Vandalia's housing expenses are 50% higher than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 8% lower than the national average.
Sources
Vandalia Parks and Recreation Department
Charleston Falls State Nature Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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