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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
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I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Stow is a suburb of Akron and is in east-central Summit County on the border with Portage County. It directly borders Kent to the east, Tallmadge and Munroe Falls to the south, Hudson to the north, and Cuyahoga Falls to the west and south. On the northwest corner, it touches Boston Township, with Streetsboro on the northeast corner and Brimfield Township on the southeast. According to the United States Census Bureau, the city has a total area of 17.32 square miles (44.86 km2), of which 17.09 square miles (44.26 km2) is land and 0.23 square miles (0.60 km2) is water.
Stow's climate is classified as a humid continental climate in the Dfa Köppen climate classification meaning it typically has very warm, humid summers and cold, snowy winters, with moderate and variable spring and autumn seasons. The city is not considered part of the Lake Erie snowbelt, though lake-effect snow does occur at times. Stow is in the "secondary snowbelt," meaning it will receive heavier snowfalls from lake-effect snow when certain wind directions are more prevalent, but typically sees far less snow than areas to the north closer to Lake Erie.
Stow is named for Joshua Stow, its original proprietor. Joshua Stow was a member of the party led by Moses Cleaveland to survey the lands of the Connecticut Western Reserve around present-day Cleveland in 1796. He was a native of Middletown, Connecticut, however, and never lived in Stow, though he spent both time and money developing the township and is quoted as saying it was "one of the prettiest and most romantic spots in the Western Reserve." The land that would eventually be known as Stow Township was the survey township "Town 3, Range 10" of the Western Reserve and was initially 25 square miles (65 km2). It was purchased by Joshua Stow for $14,154. Before the arrival of European settlers, the area around what is now Stow was inhabited by a tribe of Seneca Native Americans at a small settlement in the area that is now part of the neighboring village of Silver Lake.
The first settler in Stow Township was William Walker, who arrived in 1802. Walker built a cabin just south of the land of his father Robert in Hudson Township mistakenly believing he was building in Hudson. In 1804, when Stow Township was separated from Hudson Township and surveyed into lots by Joseph Darrow, it was discovered his house was actually in Stow Township. Walker purchased the lot his home was on and continued to live there. Darrow had been hired by Joshua Stow's land agent William Wetmore, a settler also from Middletown, Connecticut, who moved to Stow in 1804 with his family and several other settlers. The Wetmores built a cabin in July 1804 near the center of Stow Township and the present-day intersection of Darrow Road and Kent Road. In 1808, the Wetmores built a home near the Seneca settlement in what is now Silver Lake. The house overlooked a small lake, known as Silver Lake since 1874, that was known earlier as Wetmore Pond or Stow Lake. Stow Township was formally organized in 1808 with the first election held in 1811. 1808 was also the year it was made part of the original Portage County. It remained as part of Portage County until it was included in the new Summit County in 1840.
Stow places a significant emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. Summa Health operates multiple healthcare facilities in the city, offering comprehensive medical services to residents. Explore the parks, facilities, and programs the Stow Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Masheen Fitness, Stow Fitness Center, and Anytime Fitness. Discover the walking and biking trails in and around Stow, such as the Summit Bike and Hike Trail and Silver Springs Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 34,216 (2022). ZIP Code: 44224. Area codes: 330, 234. Elevation: 1,093 ft (333 m). Area: 17.31 sq mi (44.84 km2).
FAQs
Is Stow, OH a good place to live?
Stow is in Summit County and is one of the best places to live in Ohio. Living in Stow offers residents a dense suburban feel and most residents own their homes. In Stow, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Stow and residents tend to lean conservative.
What is the racial makeup of Stow, OH?
Stow, OH is home to a population of 34.5k people, of which 97.8% are citizens. As of 2022, 4.63% of Stow, OH residents were born outside of the country (1.59k people). In 2022, there were 23.7 times more White (Non-Hispanic) residents (30.5k people) in Stow, OH than any other race or ethnicity. There were 1.29k Two+ (Non-Hispanic) and 1.14k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the cost of living in Stow, OH?
Stow, Ohio's cost of living is 3% lower than the national average. Stow's housing expenses are 13% higher than the national average and the utility prices are 18% lower than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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