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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Springfield, OH
Springfield is a city in and the county seat of Clark County, Ohio, United States. The municipality is located in southwestern Ohio and is situated on the Mad River, Buck Creek, and Beaver Creek, approximately 45 miles (72 km) west of Columbus and 25 miles (40 km) northeast of Dayton. As of the 2020 census, the city had a total population of 58,662, while the Springfield metropolitan area had a population of 136,001 residents.
Springfield is home to Wittenberg University, a liberal arts college. The Little Miami Scenic Trail, a paved rail trail that is nearly 80 miles long, extends from the Buck Creek Scenic Trailhead in Springfield south to Newtown, Ohio. In 1983, Newsweek magazine featured Springfield in its 50th-anniversary issue, entitled, "The American Dream." It chronicled the effects of changes of the previous 50 years on five local families. In 2004, Springfield was chosen as an "All-America City." In the 2010s, Springfield ranked low among cities in the state and nation for indicators such as health, happiness, and well-being.
Springfield is located at 39°55′37″N 83°48′15″W (39.927067, −83.804131). According to the United States Census Bureau, the city has a total area of 25.50 square miles (66.04 km2), of which, 25.29 square miles (65.50 km2) is land and 0.21 square miles (0.54 km2) is water. The Clarence J. Brown Reservoir is located on the northeast outskirts of Springfield.
The historic Shawnee occupied this area before and during European exploration and settlement. They had the villages of Peckuwe and Piqua at 39° 54.5′ N, 83° 54.68′ W, and 39° 54.501′ N, 83° 54.682′ W, respectively. These were the settlements of the Peckuwe and Kispoko divisions of the Shawnee Tribe. During the American Revolution and associated frontier wars, European Americans destroyed these villages in the Battle of Piqua, on August 8, 1780. Logan's raid occurred near Springfield in October 1786. European Americans later developed the city of Springfield, Ohio near here.
In the early 21st century, the Piqua Sept of the Ohio Shawnee Tribe placed a traditional sacred cedar pole in commemoration of the Peckuwe village site and their tribe. It is registered as a state historical marker. Today that site is within Springfield, located "on the southern edge of the George Rogers Clark Historical Park, in the lowlands in front of the park's 'Hertzler House'."
Springfield prioritizes the health and wellness of its residents, with a range of healthcare facilities and wellness initiatives available throughout the city. Springfield Regional Medical Center is a leading provider of healthcare services, offering advanced medical treatments and specialized care to patients. Explore the parks, facilities, and programs the Clark County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Springfield Health and Fitness, Anytime Fitness, and BB Fitness 937. Discover the walking and biking trails in and around Springfield, such as the Buckhorn Trail and Tecumseh Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in Springfield, OH are Buck Creek State Park, Springfield Museum of Art, and The Westcott House.
Population: 58,106 (2022). ZIP Codes: 45501. Area codes: 937, 326. Elevation: 929 ft (283 m). Area: 26.36 sq mi (68.27 km2).
FAQs
What is Springfield, OH known for?
Springfield also became known as "The Champion City," a reference to the Champion Farm Equipment brand, manufactured by the Warder, Bushnell & Glessner Company. In 1902 this company was absorbed into International Harvester. The latter operates today in Springfield as Navistar International, a manufacturer of medium to large trucks.
Is Springfield, OH a safe place to live?
Living in Springfield offers residents a dense suburban feel and most residents own their homes. In Springfield, there are a lot of parks. Many families live in Springfield and residents tend to lean conservative.
What is the poverty rate in Springfield, OH?
In 2022, the median household income of Springfield households was $45,113. Springfield households made slightly more than New Miami households ($45,046) and Roseland households ($45,040). However, 17.5% of Springfield families live in poverty.
Sources
Springfield Regional Medical Center
Clark County Parks and Recreation Department
Springfield Health and Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly; therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please immediately call your doctor or 9-1-1 (in the United States).
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