Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Springdale, OH
Springdale is a city in Hamilton County, Ohio, United States. It is a suburb of Cincinnati. The population was 11,007 at the 2020 census. According to the United States Census Bureau, the city has a total area of 4.97 square miles (12.87 km2), of which 4.96 square miles (12.85 km2) is land and 0.01 square miles (0.03 km2) is water.
Kroger operates its Cincinnati-area regional offices at 150 Tri-County Parkway in Springdale; Kroger is headquartered in nearby Cincinnati.
As of the census of 2020, 11,007 people were living in the city, for a population density of 2,211.13 people per square mile (853.77/km2). There were 4,817 housing units. The racial makeup of the city was 41.6% White, 30.7% Black or African American, 1.8% Native American, 3.6% Asian, 0.2% Pacific Islander, 12.3% from some other race, and 9.9% from two or more races. 20.9% of the population were Hispanic or Latino of any race.
There were 4,220 households, out of which 27.3% had children under the age of 18 living with them, 37.5% were married couples living together, 20.4% had a male householder with no spouse present, and 39.8% had a female householder with no spouse present. 33.0% of all households were made up of individuals, and 17.8% were someone living alone who was 65 years of age or older. The average household size was 2.58, and the average family size was 3.31.
23.4% of the city's population were under the age of 18, 56.6% were 18 to 64, and 20.0% were 65 years of age or older. The median age was 40.0. For every 100 females, there were 86.0 males.
According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the city was $64,606, and the median income for a family was $69,271. About 11.4% of the population were living below the poverty line, including 27.4% of those under age 18 and 4.8% of those age 65 or over. About 54.7% of the population were employed, and 32.7% had a bachelor's degree or higher.
Health and wellness are integral aspects of life in Springdale, with the city offering a range of resources and facilities to support the well-being of its residents. The Mercy Health – Springdale HealthPlex is a state-of-the-art medical facility equipped with advanced healthcare services, including primary care, specialty clinics, and wellness programs. Explore the parks, facilities, and programs the Springdale Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise and Springdale Community Center. Discover the walking and biking trails in and around Springdale, such as the Great-Little Trail and Mad River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,869 (2022). ZIP Code: 45246. Area code: 513. Elevation: 682 ft (208 m). Area: 4.99 sq mi (12.92 km2).
FAQs
What is Springdale, OH is known for?
Retail shopping opportunities abound in the Springdale Tri-County Retail District with over 4 million square feet of stores. Springdale's certified award-winning City departments provide the best services in police, fire, and EMS protection, recreational opportunities, and health services. Springdale is a great place to live, work, learn, and play.
Is Springdale, OH a good place to live?
Springdale is in Hamilton County and is one of the best places to live in Ohio. Living in Springdale offers residents a dense suburban feel and most residents own their homes. In Springdale, there are a lot of restaurants and parks. Many families and retirees live in Springdale and residents tend to lean liberal.
What are the demographics of Springdale, OH?
Springdale, OH is home to a population of 11k people, of which 86.4% are citizens. As of 2022, 19% of Springdale, OH residents were born outside of the country (2.08k people). In 2022, there were 1.05 times more White (Non-Hispanic) residents (4.42k people) in Springdale, OH than any other race or ethnicity. There were 4.19k Black or African American (Non-Hispanic) and 935 White (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly; therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please immediately call your doctor or 9-1-1 (in the United States).
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