Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Salem, OH?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Salem, OH can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Salem, OH and make an appointment online today.
How can I book an appointment online with a Personal Chef in Salem, OH?
Sofia is a free online service that helps clients find Personal Chefs in Salem, OH and book appointments instantly. You can search for Salem, OH Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Salem, OH?
You can use Sofia to find Personal Chefs in Salem, OH who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Salem, OH?
Almost all Personal Chefs in Salem, OH on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Salem, OH Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Salem, OH Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Salem, OH?
Sofia lets you see real-time availability for Personal Chefs in Salem, OH. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Salem, OH who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Salem, OH. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Salem, OH?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Personal Chefs in Salem, OH?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Salem, OH?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Salem, OH
Salem is a city in northern Columbiana County, Ohio, United States. At the 2020 census, the city's population was 11,915. Extending into southern Mahoning County, it is the principal city of the Salem micropolitan area, which includes all of Columbiana County. It lies about 18 miles (29 km) southwest of Youngstown, 28 miles (45 km) east of Canton, and 60 miles (97 km) southeast of Cleveland.
Founded by the Quaker society in 1806, Salem was notably active in the abolitionist movement of the early- to mid-19th century as a hub for the American Underground Railroad. Through the 20th century, Salem served as one of many industrial towns in Northeast Ohio's Mahoning Valley region. Today, the city is a commuter town and an economic center of Columbiana County, home to Allegheny Wesleyan College and Kent State University at Salem.
According to the United States Census Bureau, the city has an area of 6.43 square miles (16.65 km2), all land. Salem is the largest incorporated place by area in Columbiana County.
The city of Salem is mostly surrounded by Perry Township. As with other Ohio townships, Perry Township has been subject to annexation in recent years. Residents of land annexed to the city of Salem enjoy all benefits other city residents enjoy, and by Ohio law are now residents of the city. Several acres of Salem Township and Green Township were annexed into the city limits in 2000 and 2001. Other actions to spur economic development undertaken around the same time annexed specific land: in 1999, 82.24 acres (332,800 m2) of Salem Township were granted police and fire protection, snow removal service, and other standard services already provided by the city by an ordinance passed by the city government.
Salem was founded by a New Jersey clockmaker, Zadok Street, and a Pennsylvanian potter, John Straughan, in 1806. The city was named after Salem, New Jersey, Street's native community. The name Salem itself is a biblical derivative of Jerusalem in the Middle East, which means "city of peace". The city's early settlers included the Religious Society of Friends, also known as Quakers, which the local school district's sports teams honor by referring to themselves collectively as the Salem Quakers. Salem was incorporated in 1830.
Health and wellness are paramount in Salem, with the city offering various amenities and services to support the well-being of its residents. The CommuniCare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Salem Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Salem Community Center, Salem Fitness Club, and Your Best Self. Discover the walking and biking trails in and around Salem, such as the Western Reserve Greenway and Waterworth Pond. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top things to do in Salem, OH are Salem Historical Society & Museum, Burchfield Homestead, and Leetonia Beehive Coke Ovens Park.
Population: 11,729 (2022). ZIP code: 44460. Area code(s): 330, 234. Elevation: 1,280 ft (390 m). Area: 6.43 sq mi (16.66 km2).
FAQs
What is Salem, OH is known for?
Salem was a major hub in the American Underground Railroad and was the headquarters for the Ohio American Anti-Slavery Society, later known as the Western Anti-Slavery Society published THE ANTI-SLAVERY BUGLE. These papers were printed in Salem and are available for research at the Salem Historical Society. In April 1850, Salem hosted the first Women’s Rights Convention in Ohio, the second such convention in the United States.
Is Salem, OH a nice place to live?
Living in Salem offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Salem and residents tend to be conservative. The public schools in Salem are above average.
Is Salem, OH an expensive place to live?
Salem is 17% less expensive than the national average and 7% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Salem are less affordable than average in the United States. Transportation costs in Salem are less affordable than average in the United States.
Sources
Salem Parks and Recreation Department
Salem Historical Society & Museum
Leetonia Beehive Coke Ovens Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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