
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Frequently asked questions
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Mack, OH
Mack is a census-designated place (CDP) in Green and Miami townships, Hamilton County, Ohio, United States. The population was 11,088 at the 2020 census. At prior censuses, the community was listed as two separate CDPs, Mack North and Mack South.
Mack is located 10 miles (16 km) northwest of downtown Cincinnati. Ohio State Route 264 (Bridgetown Road) is the main road through the community, running east into Bridgetown and west to Cleves. Its neighbors are Bridgetown to the east, Covedale to the southeast, Delhi Township to the south, Addyston to the southwest, and North Bend and Miami Heights to the west.
According to the United States Census Bureau, the CDP has a total area of 9.3 square miles (24.0 km2), all land.
Mack was originally known as Dry Ridge in the 19th century. It was renamed after Andrew Mack, a local politician.
Oak Hills School District operates public schools. Springer Elementary School and John F. Dulles Elementary School are in Mack. Public Library of Cincinnati and Hamilton County operates the Green Township Branch in Mack. The branch, which opened in January 1990, has a central copper dome with two smaller domed structures, which were designed to resemble the barns of horse farms which at one time were prevalent in Green Township.
As of the census of 2020, 11,088 people were living in the CDP, for a population density of 1,244.58 people per square mile (480.55/km2). There were 4,074 housing units. The racial makeup of the CDP was 95.2% White, 0.8% Black or African American, 0.0% Native American, 0.5% Asian, 0.0% Pacific Islander, 0.3% from some other race, and 3.0% from two or more races. 1.0% of the population were Hispanic or Latino of any race.
There were 4,104 households, out of which 38.8% had children under the age of 18 living with them, 70.0% were married couples living together, 11.2% had a male householder with no spouse present, and 16.2% had a female householder with no spouse present. 19.3% of all households were made up of individuals, and 13.0% were someone living alone who was 65 years of age or older. The average household size was 2.79, and the average family size was 3.20.
26.6% of the CDP's population were under the age of 18, 56.1% were 18 to 64, and 17.3% were 65 years of age or older. The median age was 43.7. For every 100 females, there were 95.6 males.
According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the CDP was $109,946, and the median income for a family was $112,479. About 2.3% of the population were living below the poverty line, including 2.3% of those under age 18 and 3.5% of those age 65 or over. About 65.1% of the population were employed, and 37.8% had a bachelor's degree or higher.
Health and wellness are paramount in Mack, with numerous facilities and initiatives dedicated to promoting a healthy lifestyle. The Mercy Health — Fairfield Hospital - Cincinnati is a leading healthcare institution, offering a wide range of medical services and specialized treatments. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Miami Athletic Club, Physicians Fitness, and The MAC Gym. Discover the walking and biking trails in and around Mack, such as the Sharon Woods and Winton Woods. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Mack, OH are Cincinnati Museum Center, Krohn Conservatory, and National Underground Railroad Freedom Center.
Population: 11,088 (2020). ZIP Codes: 45248. Area code: 513. Elevation: 830 ft (250 m). Area: 8.91 sq mi (23.07 km2).
FAQs
Is Mack, OH a nice place to live?
Living in Mack offers residents a rural feel and most residents own their homes. In Mack, there are a lot of parks. Residents of Mack tend to lean conservative. The public schools in Mack are above average.
What are the demographics of Mack, OH?
Mack, OH is home to a population of 11.8k people, of which 99.8% are citizens. As of 2022, 0.51% of Mack, OH residents were born outside of the country (60 people). In 2022, there were 116 times more White (Non-Hispanic) residents (11.6k people) in Mack, OH than any other race or ethnicity. There were 100 Two+ (Non-Hispanic) and 90 White (Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Mack, OH?
In 2022, the median household income of Mack households was $120,207. Mack households made slightly more than Loveland Park households ($119,547) and Worthington households ($119,408). However, 1.7% of Mack families live in poverty.
Sources
Mercy Health — Fairfield Hospital - Cincinnati
National Underground Railroad Freedom Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.