Mindfulness Classes Near Me

Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…


Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Ironton?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Ironton can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Ironton and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Ironton?

Sofia is a free online service that helps clients find Mindfulness Classes in Ironton and book appointments instantly. You can search for Ironton Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Ironton?

You can use Sofia to find Mindfulness Classes in Ironton who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Ironton?

Almost all Mindfulness Classes in Ironton on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Ironton Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Ironton Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Ironton?

Sofia lets you see real-time availability for Mindfulness Classes in Ironton. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Ironton who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Ironton. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Ironton?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Ironton?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Ironton?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Ironton?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Ironton, OH

 

Ironton is a city in and the county seat of Lawrence County, Ohio, United States. The population was 10,571 at the 2020 census. Located in southernmost Ohio along the Ohio River, it is 20 miles (32 km) northwest of Huntington, West Virginia, within the Huntington–Ashland metropolitan area. The city's name is a contraction of "iron town", stemming from its long ties to the iron industry. It also had one of the first professional football teams, the Ironton Tanks.

According to the United States Census Bureau, the city has a total area of 4.46 square miles (11.55 km2), of which 4.16 square miles (10.77 km2) is land and 0.30 square miles (0.78 km2) is water.

Ironton was founded in 1849 by John Campbell, a prominent pig iron manufacturer in the area. He chose the location of Ironton because of its site along the Ohio River, which would allow for water transport of iron ore to markets downriver. Between 1850 and 1890, Ironton was one of the foremost producers of iron in the world. England, France, and Russia all purchased iron for warships from here due to the quality. Iron produced here was used for the USS Monitor, the United States' first ironclad ship. More than ninety furnaces were operating at the peak of production in the late 19th century.

The iron industry generated revenues that were invested in new industries, such as soap and nail production. The Detroit, Toledo, and Ironton Railroad was constructed through two states, carrying iron to Henry Ford's automaking plants in Michigan. The city had a street railway, the Ironton Petersburg Street Railway, four daily newspapers, and a few foreign-language publications. Ironton was also known for its accommodating attitude toward sin and vice associated with the mine and ironworkers.

With its location on the Ohio River, Ironton became a destination on the Underground Railroad for refugee slaves seeking freedom in the North. John Campbell and some other city leaders sheltered slaves in their homes during their journeys. During the American Civil War, local military regiments were mustered, quartered, and trained at Camp Ironton, a military post located at the county fairgrounds.

Health and wellness are significant aspects of life in Ironton. The King's Daughters Medical Center is a leading healthcare provider in the region, offering a wide range of medical services to residents. Explore the parks, facilities, and programs the Ironton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Preferred Fitness, Jazzercise, and Fit Faith. Discover the walking and biking trails in and around Ironton, such as the Wellston Bike Path and Gallia County Hike & Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Ironton, OH are Lawrence County Museum of History, Oakley Clark Collins Memorial Bridge, and McConnell House.

Population: 10,290 (2022). ZIP code: 45638. Area code: 740. Elevation: 558 ft (170 m). Area: 4.75 sq mi (12.31 km2).

 

FAQs

What is Ironton, OH famous for?

Ironton takes pride in its patriotism and is home to the longest continuously running Memorial Day Parade in the United States. Since 1868, tens of thousands of people have lined the streets to watch this tradition of memorializing the fallen. The parade serves as a testament to the city's deep-rooted patriotism and commitment to honoring those who have served their country.

 

What is the poverty rate in Ironton, OH?

In 2022, the median household income of Ironton households was $43,702. Ironton households made slightly more than Masury households ($43,688) and Blanchester households ($43,611) . However, 21.7% of Ironton families live in poverty.

 

Is Ironton, OH expensive?

Ironton, Ohio's cost of living is 17% lower than the national average. Ironton's housing expenses are 45% lower than the national average and the utility prices are 14% lower than the national average. Transportation expenses like bus fares and gas prices are 13% lower than the national average.

 

Sources

Wikipedia 

City of Ironton

King's Daughters Medical Center 

Ironton Parks and Recreation Department

Preferred Fitness

Jazzercise 

Fit Faith

Wellston Bike Path 

Gallia County Hike & Bike Trail

Lawrence County Museum of History

Oakley Clark Collins Memorial Bridge

McConnell House

Ging46

Ohio Demographics

Payscale

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.