At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Cleveland Heights, OH
Cleveland Heights is a city in Cuyahoga County, Ohio, United States. The population was 45,312 at the 2020 census. One of Cleveland's historic streetcar suburbs, it was founded as a village in 1903 and a city in 1921.
Cleveland Heights is located at 41°30′35″N 81°33′48″W (41.509652, -81.563301). According to the United States Census Bureau, the city has a total area of 8.13 square miles (21.06 km2), of which 8.11 square miles (21.00 km2) is land and 0.02 square miles (0.05 km2) is water. Cleveland Heights is made up of three watersheds, the Doan Brook Watershed, the Dugway Brook Watershed, and the Nine Mile Creek Watershed. Approximately 50% of Cleveland Heights is part of the Dugway Brook Watershed.
The area that is now the city of Cleveland Heights lies atop the Portage Escarpment. Until the late 1800s, the area remained largely timber and farmland, with a few orchards, quarries, and vineyards. The first road through the city, Mayfield Road, was not built until 1828. Some of the land was divided into farms, but it also had quarries in the 19th century. One of the early quarries was established by Duncan McFarland who mined bluestone. This led to the settlement that grew up around the quarry for the workers to live in to be referred to as Bluestone. There is still a road of this name in that area.
In 1873, business magnate John D. Rockefeller acquired about 700 acres (280 ha) in what is now the cities of East Cleveland and Cleveland Heights, with a water cure hotel, which he converted to a mansion for his family in East Cleveland. Eventually, some of the land, straddling both suburbs, was turned into residential developments, and, in 1938, the family donated land which is now Forest Hill Park.
The development of electric streetcars made the development of suburbs far outside Cleveland's city limits practical for the first time in the 1890s. About 1890, a town center began forming at what is now the intersection of Mayfield and Superior roads. The population of the area encompassed by Cleveland Heights voted in August 1900 to incorporate under state law as a hamlet. The population of about 1,500 grew quickly, and in 1903 incorporated as a village. It had a population of 15,396 in 1920 and was incorporated as a city on August 9, 1921. Between 1920 and 1930, Cleveland Heights' population more than tripled. By 1960 it had a population of 61,813.
In 1890, railroad baron Patrick Calhoun purchased 300 acres (1.2 km2) atop nearby Cedar Hill, and in 1893 established the planned community of Euclid Heights. In 1913, Barton R. Deming convinced Rockefeller to enter into a purchase agreement for the 141 acres (0.57 km2) formerly leased to the Euclid Golf Club of Euclid Heights, which resulted in the founding of the B.R. Deming Company to develop the Euclid Golf Allotment. The Euclid Golf Allotment was added to the National Register of Historic Places in 2002.
Cleveland Heights places a strong emphasis on health and wellness, with numerous facilities and programs available to residents. The Cleveland Clinic, one of the top medical centers in the country, operates several locations within the city, providing comprehensive healthcare services. Explore the parks, facilities, and programs the Cleveland Heights Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Voltage Training & Fitness Center and I/O Fit. Discover the walking and biking trails in and around Cleveland Heights, such as the Shaker Lakes Trail and Forest Hill Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in Cleveland Heights, OH are Cain Park, The Haserot Angel, and Lake View Cemetery.
Population: 44,201 (2022). ZIP Codes: 44106. Area code: 216. Elevation: 942 ft (287 m). Area: 8.08 sq mi (20.94 km2).
FAQs
What is the ethnicity of Cleveland Heights, OH?
Cleveland Heights, OH is home to a population of 45k people, of which 95.3% are citizens. As of 2022, 7.52% of Cleveland Heights, OH residents were born outside of the country (3.39k people). In 2022, there were 1.12 times more White (Non-Hispanic) residents (20.9k people) in Cleveland Heights, OH than any other race or ethnicity. There were 18.7k Black or African American (Non-Hispanic) and 2.4k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Cleveland Heights, OH?
In 2022, the median household income of Cleveland Heights households was $69,155. Cleveland Heights households made slightly more than Milford households ($69,141) and North Canton households ($69,132) . However, 9.6% of Cleveland Heights families live in poverty.
What is the history of Cleveland Heights, OH?
In the early 1800s, settlers began building log cabins in what is now known as Cleveland Heights. Streetcar lines spurred large-scale residential development at the beginning of the 20th century. The population grew rapidly enough to earn the once-small hamlet the status of a city on August 9, 1921.
Sources
Cleveland Heights Parks and Recreation Department
Voltage Training & Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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