I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
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Cleveland Heights, OH
Cleveland Heights is a city in Cuyahoga County, Ohio, United States. The population was 45,312 at the 2020 census. One of Cleveland's historic streetcar suburbs, it was founded as a village in 1903 and a city in 1921.
Cleveland Heights is located at 41°30′35″N 81°33′48″W (41.509652, -81.563301). According to the United States Census Bureau, the city has a total area of 8.13 square miles (21.06 km2), of which 8.11 square miles (21.00 km2) is land and 0.02 square miles (0.05 km2) is water. Cleveland Heights is made up of three watersheds, the Doan Brook Watershed, the Dugway Brook Watershed, and the Nine Mile Creek Watershed. Approximately 50% of Cleveland Heights is part of the Dugway Brook Watershed.
The area that is now the city of Cleveland Heights lies atop the Portage Escarpment. Until the late 1800s, the area remained largely timber and farmland, with a few orchards, quarries, and vineyards. The first road through the city, Mayfield Road, was not built until 1828. Some of the land was divided into farms, but it also had quarries in the 19th century. One of the early quarries was established by Duncan McFarland who mined bluestone. This led to the settlement that grew up around the quarry for the workers to live in to be referred to as Bluestone. There is still a road of this name in that area.
In 1873, business magnate John D. Rockefeller acquired about 700 acres (280 ha) in what is now the cities of East Cleveland and Cleveland Heights, with a water cure hotel, which he converted to a mansion for his family in East Cleveland. Eventually, some of the land, straddling both suburbs, was turned into residential developments, and, in 1938, the family donated land which is now Forest Hill Park.
The development of electric streetcars made the development of suburbs far outside Cleveland's city limits practical for the first time in the 1890s. About 1890, a town center began forming at what is now the intersection of Mayfield and Superior roads. The population of the area encompassed by Cleveland Heights voted in August 1900 to incorporate under state law as a hamlet. The population of about 1,500 grew quickly, and in 1903 incorporated as a village. It had a population of 15,396 in 1920 and was incorporated as a city on August 9, 1921. Between 1920 and 1930, Cleveland Heights' population more than tripled. By 1960 it had a population of 61,813.
In 1890, railroad baron Patrick Calhoun purchased 300 acres (1.2 km2) atop nearby Cedar Hill, and in 1893 established the planned community of Euclid Heights. In 1913, Barton R. Deming convinced Rockefeller to enter into a purchase agreement for the 141 acres (0.57 km2) formerly leased to the Euclid Golf Club of Euclid Heights, which resulted in the founding of the B.R. Deming Company to develop the Euclid Golf Allotment. The Euclid Golf Allotment was added to the National Register of Historic Places in 2002.
Cleveland Heights places a strong emphasis on health and wellness, with numerous facilities and programs available to residents. The Cleveland Clinic, one of the top medical centers in the country, operates several locations within the city, providing comprehensive healthcare services. Explore the parks, facilities, and programs the Cleveland Heights Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Voltage Training & Fitness Center and I/O Fit. Discover the walking and biking trails in and around Cleveland Heights, such as the Shaker Lakes Trail and Forest Hill Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in Cleveland Heights, OH are Cain Park, The Haserot Angel, and Lake View Cemetery.
Population: 44,201 (2022). ZIP Codes: 44106. Area code: 216. Elevation: 942 ft (287 m). Area: 8.08 sq mi (20.94 km2).
FAQs
What is the ethnicity of Cleveland Heights, OH?
Cleveland Heights, OH is home to a population of 45k people, of which 95.3% are citizens. As of 2022, 7.52% of Cleveland Heights, OH residents were born outside of the country (3.39k people). In 2022, there were 1.12 times more White (Non-Hispanic) residents (20.9k people) in Cleveland Heights, OH than any other race or ethnicity. There were 18.7k Black or African American (Non-Hispanic) and 2.4k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Cleveland Heights, OH?
In 2022, the median household income of Cleveland Heights households was $69,155. Cleveland Heights households made slightly more than Milford households ($69,141) and North Canton households ($69,132) . However, 9.6% of Cleveland Heights families live in poverty.
What is the history of Cleveland Heights, OH?
In the early 1800s, settlers began building log cabins in what is now known as Cleveland Heights. Streetcar lines spurred large-scale residential development at the beginning of the 20th century. The population grew rapidly enough to earn the once-small hamlet the status of a city on August 9, 1921.
Sources
Cleveland Heights Parks and Recreation Department
Voltage Training & Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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