Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Frequently asked questions
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Bedford, OH
Bedford is a city in Cuyahoga County, Ohio, United States. The population was 13,149 at the 2020 census. It is an eastern suburb of Cleveland.
Bedford is a first-ring suburb to the southeast of Cleveland. The city is bounded by Maple Heights to the north and west, Walton Hills and Oakwood to the south, and Bedford Heights to the east.
According to the 2010 census, the city has a total area of 5.40 square miles (14.0 km2), of which 5.35 square miles (13.9 km2) (or 99.07%) is land and 0.05 square miles (0.13 km2) (or 0.93%) is water. The boundaries of the city of Bedford include part of the Bedford Reservation. The reservation includes Tinker's Creek, which flows through a gorge that has been listed as a National Natural Landmark. The Great Falls of Tinker's Creek are within the city limits of Bedford.
The area that is now Bedford and northeastern Ohio was originally inhabited by Native Americans as early as 11,000 years ago. By 1662 the area was declared a part of the Connecticut Colony through royal charter. Much of the colony's land, which extended to the Pacific Ocean, was ceded to the early U.S. government, but a few million acres west of the border of Pennsylvania became what was known as the Western Reserve.
Bedford began as part of the Connecticut Western Reserve in 1797. A large portion of the Western Reserve was sold to the Connecticut Land Company in 1795. Surveying of the land began shortly after and was spearheaded by Moses Cleaveland. Seth Pease and Amzi Atwater surveyed Lot 46, which eventually would become Bedford Township. It was surveyed as township 6, range 11.
The first settlers to the area started to arrive in 1813. Early settlers to the region were drawn to Tinkers Creek and the hardwood forests. Waterfalls on Tinkers Creek were ideal for mills, which would power local businesses. The first mill in Bedford Township was built by Adams and Starr in 1815. It was situated at the mouth of Tinkers Creek. The first official settler in the area was Elijah Nobles. He settled here in 1810 in the western part of the township on one of the 100 lots surveyed.
More settlers followed, including Benjamin Franklin Fitch, who founded the Taylor Chair Company in 1816. He began making chairs at his home, which was located at Warrensville Center and Libby Roads in present-day Maple Heights, Ohio. The company did not close until 2012, making it the longest-running manufacturing company in the Western Reserve area. Fitch made chairs that were considered to be better than others because of his use of pre-shrunk wood that prevented creaking. He is also known for inventing the strap lathe, a tool that would become standard in furniture making.
Bedford Township was officially founded in 1823 and Township 6 was renamed Bedford Township by Daniel Benedict, originally a native of Bedford, New York. The original township covered what today includes Bedford, Bedford Heights, Maple Heights, Oakwood Village, and Walton Hills.
In terms of health and wellness, Bedford boasts several facilities and initiatives aimed at promoting community well-being. The Bedford Home Health Care offers a range of healthcare services, including primary care, specialty clinics, and diagnostic imaging. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include EPIQ X Fitness, Bedford Physical Therapy & Fitness, and Kings Gym. Discover the walking and biking trails in and around Bedford, such as the Bridle Trail to Bridal Veils Falls Overlook and Viaduct Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Bedford, OH are Great Falls of Tinkers Creek, Bedford Historical Society & Museum, and Rock & Roll Hall of Fame.
Population: 12,838 (2022). ZIP Code: 44146. Area code: 440. Elevation: 945 ft (288 m). Area: 5.39 sq mi (13.96 km2).
FAQs
Is Bedford, OH a good place to live?
Living in Bedford offers residents a dense suburban feel and most residents own their homes. In Bedford, there are a lot of bars. Many families and young professionals live in Bedford and residents tend to be liberal.
What are the demographics of Bedford, OH?
Bedford, OH is home to a population of 13k people, of which 99.8% are citizens. As of 2022, 1.88% of Bedford, OH residents were born outside of the country (245 people). In 2022, there were 1.43 times more Black or African American (Non-Hispanic) residents (7.14k people) in Bedford, OH than any other race or ethnicity. There were 5k White (Non-Hispanic) and 508 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Bedford, OH?
In 2022, the median household income of Bedford households was $55,198. Bedford households made slightly more than Payne households ($55,197) and Batavia households ($55,169). However, 7.6% of Bedford families live in poverty.
Sources
Bedford Parks and Recreation Department
Bedford Physical Therapy & Fitness
Bridle Trail to Bridal Veils Falls Overlook
Bedford Historical Society & Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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