At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence. Angela began pract…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
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Coming Soon
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Coming Soon
Frequently asked questions
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Avon, OH
Avon is a city in northeastern Lorain County, Ohio, United States. The population was 24,847 at the 2020 census. It is part of the Cleveland metropolitan area.
According to the United States Census Bureau, the city has a total area of 20.87 square miles (54.05 km2), of which 20.81 square miles (53.90 km2) is land and 0.06 square miles (0.16 km2) is covered by water.
In the 17th century, what is now Avon, Avon Lake, Bay Village, and Westlake were all once one territory. This territory was inhabited by various Native American tribes, such as the Wyandots, Ottawas, and Eries, who lived in wigwams or simple stone dwellings. They settled, traded, fought, and later forcibly moved elsewhere.
Township Number 7 in Range 16 of the Western Reserve received its first permanent American settlers in 1814 from Montgomery County, New York, led by Wilbur Cahoon. The township was administered by Dover Township and was part of Cuyahoga County. In 1818, Township Number 7 was organized and named "Xeuma", then later renamed "Troy Township". In 1824, Lorain County was created, and the name of Troy Township was changed to Avon Township. An Avon post office was established in 1825. The entire township was incorporated into a village in 1917 and became the City of Avon in 1961.
As of the census of 2020, Avon has a population of 24,847 people and 8,108 households with 2.81 persons per household. In terms of demographics, the population of Avon was 90.5% White, 4.9% African-American, 0.3% Native American, 2.4% Asian-American, 1.4% two or more races, and 2.9% Hispanic or Latino. Of the 24.847 people, 6.4% are under five years old, 30.3% are under 18, and 15.3% are 65 years old or older. In terms of gender, the population was recorded as 50.7% female. 96.7% of those residing in Avon who are 25 years old or older are high school graduates or higher and 53.7% of those aged 25 and older have a Bachelor's degree or a higher level of education.
Avon Local School District operates three elementary schools, one middle school, and Avon High School. Avon Middle School was named a Blue Ribbon recipient for 2020 by the United States Department of Education. Avon has a public library, a branch of the Lorain Public Library. As of October 2022, this library is under construction to add 16,000 square feet to the existing library after receiving the funds necessary for such an expansion after passing in a levy in May 2020.
Health and wellness are paramount in Avon, with the city offering various amenities and services to support the well-being of its residents. The UH Avon Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Avon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FMU Fitness, State-Of-The-Art UH Avon Fitness Center, and The Gym of Avon. Discover the walking and biking trails in and around Avon, such as the Miller Nature Preserve Trail and Northgate Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Avon, OH are Lake Erie Crushers Stadium, Lake Erie Nature & Science Center, and Rock & Roll Hall of Fame.
Population: 25,403 (2023). ZIP code: 44011. Area code: 440. Elevation: 670 ft (203 m). Area: 20.85 sq mi (53.99 km2).
FAQs
Is Avon, OH a good place to live?
Avon is in Lorain County and is one of the best places to live in Ohio. Living in Avon offers residents a sparse suburban feel and most residents own their homes. In Avon, there are a lot of restaurants, coffee shops, and parks. Many families live in Avon and residents tend to lean conservative.
Who founded Avon, OH?
Wilbur Cahoon and his family, the first permanent settlers, arrived in 1814. The Cahoon family set up along the banks of the French Creek where he quickly established the area's first sawmill and gristmill. Today, the legacy of Wilbur Cahoon and his family lives on in the history and heritage of Avon.
What is the poverty rate in Avon, OH?
In 2022, the median household income of Avon households was $128,087. Avon households made slightly more than Shawnee Hills village households ($127,708) and Granville South households ($127,083). However, 3.2% of Avon families live in poverty.
Sources
Avon Parks and Recreation Department
State-Of-The-Art UH Avon Fitness Center
Lake Erie Nature & Science Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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